What do yall do for back pain

There isn’t much you can do sometimes. Heating pad, meds, stretching or exercise can help or be death 😂

🤣 it’ll either get better or I’ll die and I don’t gotta worry about it

@Crippy87 Do these sweetheart 💕

@sigfried_V Naaaahhhhhhhhhhhjh

Any Questions??

Get laid. Lol

Maaaaaaaan I have scoliosis and let me tell you there’s not much I say physical therapy and massages and hot baths and episom salt get me through the year I constantly have back pain

I help people with chronic back pain

Yoga ti chi

Hey lovely 😘

Hey,guess what.....I love you. Try gettimg an adjustment

❤️‍🔥🐢

High mineral sea salt and water

Massage or heating pad and icy hot

I take 2 Max strength Tylenol and 800mg ibuprofen at the same time which is safe and dentists recommend it for tooth pain and stuff but I have arthritis and another genetic thing and do my spine hurts all the time and that helps take the edge off so might help you

Heating pad

Steamroom and a massage therapy helps

Ibuprofen 800mg

Idk maybe you need bigger sized shoes

Drink some high mineral sea salt and water Redmond is pretty good good as well

Get you some Epsom salt, put it in a tub full of hot water, and soak how ever long you like. Hope it helps.