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What if “genetic disease” … is really low voltage + chronic inflammation? Once we understand the principles of the Body Electric, everything changes. Most chronic symptoms aren’t random they’re electrical. ⚡ Low voltage = slow repair. Low voltage = inflammation 🔥 that doesn’t switch off. Low voltage = an...

21,097 次观看 • 6 个月前 •via X (Twitter)

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I lost 138 lbs eating 120-150 grams of fat a day. Let me say that again for the people in the back. One hundred and fifty grams of fat. Per day. Bacon. Butter. Egg yolks. Chuck steak. Ground beef. I was flooding my body with animal fat and my body responded by healing everything. My hormones balanced. My insulin resistance reversed. My metabolism healed. My inflammation dropped. My brain fog cleared. My skin improved. My joints stopped aching. All from eating the one thing we’ve been told for 50 years would kill us. Here’s what they don’t tell you about fat. Your brain is nearly 60% fat. Every single cell in your body has a fat based membrane that controls what goes in and out. Your hormones, the ones that regulate everything from your mood to your metabolism to your menstrual cycle, are built from fat. Specifically saturated fat and cholesterol. The very things they told us to stop eating. Fat is what allows your body to absorb vitamins A, D, E, and K. Without fat, you can eat all the vegetables in the world and your body can’t even use the nutrients. Fat is what keeps you full. Fat is what keeps your blood sugar stable. Fat is what gives your body long, steady energy instead of the crash and burn cycle you get from carbs and sugar. And what did we do? We went low fat. We replaced butter with margarine. We replaced lard and tallow with seed oils. We filled everything with sugar to make up for the flavor we lost when we took the fat out. And then we wondered why everyone got sick, got fat, got diabetic, got depressed, and got put on fifteen medications. The low fat era was the biggest nutritional disaster in modern history. And we’re still living in the fallout. I ate more fat than most people would ever be comfortable with. And it gave me my life back.​​​​​​​​​​​​​​​​🧈👑

Queen of Carni

44,320 次观看 • 6 个月前

You Are Not the Body or the Mind: You Are the Witness of the Three States of Experience All our experience happens in one of three states of experience: the waking state, the dream state, and the deep, dreamless sleep state. In the waking state (which is what you’re in now, as you read this), you are aware of and identify with your body and mind. In the dream state, you lose all awareness of your body and you stop identifying with it, yet you remain aware of and identified with your mind, immersed in the dreams that it creates. In the deep, dreamless sleep state, you lose awareness of both your body and mind, as the mind enters into what in Sanskrit is called laya—a state of dissolution. When you wake, you regain awareness of your body and mind and you take them to be who you are. But this is a mistake. You are neither the body nor the mind—you are the ātmā, the avasthā traya sākṣī. Avasthā traya sākṣī means the witness (sākṣī) of the three states (avasthā traya). It is the unchanging consciousness, that remains constant through all three states as their experiencer. This unchanging consciousness is who you ACTUALLY are. Vedānta teaches that you mistake your body and your mind for who you are because of avidyā. Often translated as “ignorance,” avidyā should not be taken as an insult—avidyā simply means lacking vidyā (knowledge) of your true self as the ātmā, the avasthā traya sākṣī. This avidyā, which we are all born with, is the root cause of the ātmā remaining in saṃsāra (the repeated cycle of birth and death). Yet this avidyā can be dispelled through ātmā-vidyā, the knowledge of the self, which is exactly what Vedānta teaches us to set us free from this cycle.

Coronavirus Plushie

30,116 次观看 • 1 年前

Jaylen Brown says fasting “saved my life” and strengthened his mental health “Giving your body a chance. You spend so much time focusing on digesting and breaking down stuff. When there's nothing in your system, your body can use that energy to go through so many different things, like to heal yourself, to make yourself have a little bit more clarity, or just your body starts to function in different ways when you have the energy to do so” “How it's helped me in my craft is that it also pushes and challenges you. When you challenge your body by fasting and challenge your spirit, you also challenge your mental as well. It's your ability to persevere, your ability now to remain calm in adverse situations. I think fasting has helped me in that” “It's increased my mental health, and I've said it before, in a lot of ways it's really saved my life. We go through trauma. We all have issues and things that we deal with on this planet that have an effect on us because we're humans. The state of your mind, the state of your well-being, can determine how you go forward from those moments” “Being able to have strong mental health, being able to endure life's challenges, is a great skill set. I think fasting has helped me in that regard, developing that so that now when you reach these moments of adversity, these moments of anxiety, of angst, depression, that you're able to persevere because you've practiced it” “If your body can go without water and food, your body can go without a lot of these other things, distractions, stress, and whatever is causing you depression, whatever is causing your lack of mental health. Actively challenge yourself because that's where growth happens, not from comfort”

dank

257,609 次观看 • 1 个月前

No one wants to talk about it… but parasites and cancer can be deeply connected. German physician Dr. Alfons Weber studied cancer patients and discovered microparasites and parasitic colonies inside tumor tissue — a chilling but powerful clue to what's really driving chronic disease beneath the surface. Many tumors have been found to contain parasites, eggs, or biofilm colonies,meaning these invaders aren’t just a gut problem… they’re a whole-body problem. Parasites release toxins that: • Weaken your immune system • Disrupt your detox pathways • Trigger chronic inflammation • Feed on your nutrients • Create an internal environment where disease can thrive If you're dealing with: • Chronic fatigue • Bloating & food sensitivities • Skin rashes or acne • Mood swings & anxiety • Histamine reactions • Mystery symptoms no doctor can explain... These may be signs that parasites are running the show behind the scenes. Illness doesn’t just “happen.” It often develops from years of toxic buildup, suppressed bile flow, and hidden infections that never get addressed. This is why I do a deep parasite cleanse once a year and teach others how to do the same. If you’re not doing annual parasite cleanses, you're skipping one of the most important foundations of true healing. Your body was designed to detox. But it can’t when parasites are clogging your pathways and hijacking your system. Start your cleanse. Reclaim your health. Comment "Cleanhouse" to learn how to detox naturally, safely, and effectively with our products and protocol. Follow Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co. for daily parasite facts, root cause detox hacks, and the truth most people aren’t talking about. And don't forget to share this out before it is taken down.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

11,362 次观看 • 1 个月前

Everyone keeps telling her to eat less fat so her body will burn stored fat. But it is not working. And there is a reason for that. When you come from a background of insulin resistance your body has literally lost the ability to tap into stored fat. Elevated insulin for extended periods shoves glucose into your fat cells and locks it behind closed doors. Your liver is still running around looking for glucose because that is all it has ever known. You cannot fix that by eating less fat. You fix it by flooding your body with fat. I am talking 150 to 200 grams a day. You have to force your liver to stop looking for glucose and finally accept fat as its fuel source. That is not maintenance eating. That is metabolic retraining. And before you close this post let me remind you what fat actually does for your body. Your brain is nearly 60% fat. Every single one of your hormones is made from fat. Your cell membranes are made from fat. Fat carries your fat soluble vitamins, A, D, E and K, without fat you cannot absorb them at all. Fat keeps you satiated, stabilizes your mood, gives you steady energy, and keeps your hormones balanced. Fat is not the enemy. Fat is literally the building material your body runs on. About 70% of your calories should be coming from fat. That is not a typo. Once your liver concedes and fat becomes the rule of the land that is fat adaptation. And THAT is when you can start pulling back on dietary fat slightly and let your body tap into its own stores. That is when the weight really starts moving. I know it sounds completely backwards. I lived on low fat my entire life and ballooned to 330 pounds eating way too many carbohydrates. It took me months to unlearn everything I had been taught. The answer has always been fat. It will always be fat.👑

Queen of Carni

18,088 次观看 • 4 个月前