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What if I told you that just 3-5 hours per week could completely transform your body?

Coach Paul

45,324 subscribers

22,261 次观看 • 1 年前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

Private livecam show

4 条评论

Boldinfluence 的头像

Boldinfluence1 年前

@CoachPauI has best physique on x hands down

praxr 的头像

praxr1 年前

Pure efficiency.

Tyler Bryant 的头像

Tyler Bryant1 年前

All you need is 3 work outs a week of compound strength training. People have the time its not a priority to them.

Ripped Otaku 的头像

Ripped Otaku1 年前

30 mins a day is plenty. Make the time for it and we will reap the huge benefit 💪🏼

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