‼️What Sugar does to the Body👇

I have had no sugar for over a month. Then I got pizza. The sauce was so sweet it made me realize I can no longer eat to-go pizza. Dang I love a quick pizza stop How many other things store bought am I eating full of sugar? Good thing cooking is something I love. Read ingredients

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It's more addicted then drugs ......

what about cane sugar

A sweet treat now and then is fine. But 50-100 pounds a year is way too much

I stopped sugar for over a month and then restarted when I couldn't resist a chilling coca cola when dehydrated.

cherry picked data . bs!

so the problem is 3 things . Gmo, chemicals, government subsidizes that focus our food into uses a select few foods list Soy, corn, and others.. all GMO from their buddies.. and they use chemicals from their other friends.. ITS NOT SUGAR!!!

I cut back on sugar in 1980's-90's.

Reminds me of Jack LaLanne. The grandfather of fitness spent decades informing people to steer clear of sugar, and that sugar was the route to disease and poor health. Jack LaLanne was way ahead of his time. We should all be grateful for him