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What’s going on with people these days? Yeah… we’re cooked. Taking it easy this week, but I was itching to move, so I knocked out a quick kettlebell circuit for 3 rounds.

Goal Loaded

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21,308 görüntüleme • 3 ay önce •via X (Twitter)

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Kit Wilson breaks down how Elton's injury happened and How’s Elton doing now: “He’s doing good. Surgery happened, and it was nice that he could then talk about the surgery, because he’s quite a private person. He wasn’t really putting anything out there. People didn’t really know. Some people thought it was just this.” “So it was nice for people to get clarity and understand what was going on. The surgery went well, and so far, it’s been like a week and a half, maybe two weeks. Everything’s on track and good, but it’s just a touch-and-go situation. It’s the neck. So it’s such a specialist area, that I think we’re just kind of taking it day by day. But he is doing good, which is fantastic. It’s just a scary thing, yeah, and I want to talk about him, but I don’t want to get too sentimental, because I’ll start going..” (Chris Van Vliet)

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Kevin James says he fasted for 41½ days and lost 60 pounds for his daughter “Forty-one and a half days. Water and a little salt in the water, like a little electrolytes. When I lock on, I can do something” “It was mental. I felt so bad for my daughter. I said, I'm going to do this for you. It was something that I could do and apply it to, and it was so emotionally tied into me. I started fasting, and I didn't say, I'm going to do 40 days. I just said, I'm going to do whatever I can. I'm going to start fasting right now” “I was praying for it. I mean, I was worried. I did like four or five days, and I was getting through it, but I was wanting to get off it. Then I was like, I got to start to eat because I'm really hungry. And I talked to my daughter. She goes, ‘Have you been fasting for me?’” “And I go, ‘Yeah.’ And she goes, ‘Thank you so much.’ And I literally went, ‘Okay, I got to keep going.’ I couldn't stop then, so I just kept going, a day at a time. You know, just do it. But it's amazing how your body... you don't need food as long as you have fat on you. For me, I lost, I think, like 60 pounds”

Kevin James says he fasted for 41½ days and lost 60 pounds for his daughter “Forty-one and a half days. Water and a little salt in the water, like a little electrolytes. When I lock on, I can do something” “It was mental. I felt so bad for my daughter. I said, I'm going to do this for you. It was something that I could do and apply it to, and it was so emotionally tied into me. I started fasting, and I didn't say, I'm going to do 40 days. I just said, I'm going to do whatever I can. I'm going to start fasting right now” “I was praying for it. I mean, I was worried. I did like four or five days, and I was getting through it, but I was wanting to get off it. Then I was like, I got to start to eat because I'm really hungry. And I talked to my daughter. She goes, ‘Have you been fasting for me?’” “And I go, ‘Yeah.’ And she goes, ‘Thank you so much.’ And I literally went, ‘Okay, I got to keep going.’ I couldn't stop then, so I just kept going, a day at a time. You know, just do it. But it's amazing how your body... you don't need food as long as you have fat on you. For me, I lost, I think, like 60 pounds”

dank

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