正在加载视频...

视频加载失败

"when a beginner tries a new skill, their brain is screaming with activity. when a master does it, their brain goes completely quiet." in 44 minutes, dr. david eagleman breaks down how the brain burns high-effort software straight into physical hardware, how top performers cut out wasted cognitive energy,...

33,449 次观看 • 6 天前 •via X (Twitter)

8 条评论

Julian Howard 的头像
Julian Howard5 天前

So bloody interesting! Great share

alexei 的头像
alexei5 天前

you are welcome

Julian Howard 的头像
Julian Howard4 天前

Now listening to his Huberman podcast!

Siri | AI x Prediction arc 的头像
Siri | AI x Prediction arc6 天前

brain upgrade unlocked, no cheat codes needed

Big Bobby 的头像
Big Bobby5 天前

Who's the teacher in this video?

alexei 的头像
alexei5 天前

dr. david eagleman

𝑻𝒂𝒐 𝑸𝒖𝒂𝒏𝒕𝒖𝒎, 𝑪𝑬𝑶 🦀 的头像
𝑻𝒂𝒐 𝑸𝒖𝒂𝒏𝒕𝒖𝒎, 𝑪𝑬𝑶 🦀5 天前

With the comments, I think this is worth watching. Watching it as soon as I'm back.

Hehe 的头像
Hehe6 天前

What a good read! Knowing it's never too late to restart is so liberating. Thanks for sharing <3

相关视频

If your parent is showing signs of Alzheimer's and you want to do something about it, put them on the ketogenic diet. This diet puts their body into a state of ketosis, where instead of their brain burning sugar for fuel, it burns fat and produces something called ketones. Ketones become an alternative fuel source for their brains. Most people with Alzheimer's have brain cells that are insulin resistant. It can no longer efficiently pull glucose from the bloodstream for fuel. Even though glucose is available, the insulin delivery system is broken. Brain cells are starving and can no longer power themselves properly, causing brain fog, memory loss, cognitive decline, and even depression. Ketones bypass this broken system entirely. They cross the blood-brain barrier without needing insulin, feeding your brain cells directly. They produce less cellular waste than glucose. And even act as natural antioxidants exactly where your brain needs them most. Here's Dr. Dale Bredesen's ketogenic protocol from his latest clinical trial on Alzheimer's: • Cut simple carbohydrates. • Fast for at least 12 hours overnight. • Plant-rich diet high in healthy fats (a mildly ketogenic diet - best if starting out) 90% of his patients improved following these rules. Some went from impaired cognitive scores to perfect ones. And results were 7x greater than the leading Alzheimer's drugs. The ketogenic diet is one of the protocols families use to treat their parent's Alzheimer's in our online community. More on this in the comments below.

A Paradise for Parents

47,033 次观看 • 5 个月前