When coaches prove exactly why they're coaches

I can’t see a speed bag without thinking about testicles

The beat tho

Badass, but I never understood how speedbag work help you beat someone’s ass in a boxing ring.

Bro the sound of it, he was so good and focused I swear I heard music

It’s awesome when it’s such an unassuming looking dude doing something incredible like this😂

I've seen this video many times before, but it's still great !

Amazing. I never quite understood the rhythm until now.

He's casually using the speedbag as a percussion instrument.

SOUNDS LIKE A DOUBLE BASS PEDAL DRUM SOLO

When your boss makes “just a few suggestions” in your performance reviews

@UNDERCOVER_JM That’s impressive

Every time this pops up, I just gotta watch it a couple times again. Coach casually impressing on that speed bag like a stud man.😂

My brother used to pretend to hit the speed bag on our dogs balls...boogadaboogadaboogada...

This is me when I play guitar hero

That's high level autism

the follow through on the last hit was pimp as fuck

he did a motherfucking paradiddle on that speedbag

Bro going harder than

Cmon this is easy

Hell yeah brother!

Insane

That, was freakin' incredible. 😍

Damn!!🔥

🔥

@Venjent dude you gotta turn this into a song with this phat beat

Goat

It’s timing and coordination. I’d drop the gloves any day with him

Basically I don’t want smoke him. Got it

He’s not teaching boxing but drumming

Wow

Wow!

Dude needs to pick up some drum sticks

If this phenotype of guy is in charge of your gym, you are going to learn a thing or two