When coaches prove why they are coaches.

When you let your 87 years old grandpa say something on your wedding

some banger beats coming out of those punches

Spectacular and scary footage of upward lightning on Agua volcano in Guatemala

That preety good

He makes it look so easy! 😅

That rythm is real and it hits goooooood! This is a true coach with experience on many levels. Very impressive and I really like the sound. 😊🙌

The entire point is, you don't have to swing hard, nor far, if your footwork makes them run their face into it.

When you've been in the trenches yourself, you know exactly what not to do. That's coaching gold.

Coaches don't play, but if they play everyone will be likeee

Asking boxers: does this help you fight?

This is Alan Kahn, author of The Speedbag Bible, for those interested in learning.

Kept waiting for David Lee Roth to make his entrance.

Sir Punch a Lot on the beat

In Bharat, the place of a Guru or coach is sacred since times immemorial. All our sacred books have numerous incidents / chapters that highlight this.

Alpha mode activated

Bro was smooth with it

I thought this was going to start playing Rasputin

Imagine doing something so many times it becomes second nature. The magnificence 😲

He could have been a drummer.

No elbows? 💔

That awesome. 🤩

Like a boss…

That’s awesome.

I love to see

This guy rocks

i do not like this edit. The music ruins the cadence. Proactively hurting the video.

3 year old me in the shower with my dad

He’s so good men!

OG got hands

I trained with guys who could make the speed bag sing, but this guy is next level.