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When everyone was teaching burning hip or hip flipping I was on something else! Not saying I invented it, but I believe I was the 1st to post drills putting heavy emphasis on it! Most trainers had guys club ripping bag while swinging their outside leg up with no...

18,992 Aufrufe • vor 1 Jahr •via X (Twitter)

6 Kommentare

Profilbild von Coach Randall
Coach Randallvor 1 Jahr

The step through is the way! Never bought into that hip flip nonsense. You run forward, so keep the hips forward!

Profilbild von Tanksdaman2
Tanksdaman2vor 1 Jahr

You were the first telling me to get off the hip flip

Profilbild von TEP’S QB HUNTING CLUB EST. 2012
TEP’S QB HUNTING CLUB EST. 2012vor 1 Jahr

😆😆

Profilbild von Bearfoot Shoes
Bearfoot Shoesvor 1 Jahr

★ ★ ★ ★ ★ "These shoes are amazing and are my every day go-to shoe, from casual wear to working out in the gym." - Michael S.

Profilbild von Athletes Edge : Real Estate
Athletes Edge : Real Estatevor 1 Jahr

@autumnsjs90 You’re training positive energy phase w that ball … that step should be trained w a power step to change direction … I like the concept but after the ball kick there needs to be a power movement into the ground based in direction of movement .

Profilbild von Jamie Cano
Jamie Canovor 1 Jahr

💪🏼💪🏼💪🏼

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