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When everyone was teaching burning hip or hip flipping I was on something else! Not saying I invented it, but I believe I was the 1st to post drills putting heavy emphasis on it! Most trainers had guys club ripping bag while swinging their outside leg up with no...

18,992 просмотров • 1 год назад •via X (Twitter)

Комментарии: 6

Фото профиля Coach Randall
Coach Randall1 год назад

The step through is the way! Never bought into that hip flip nonsense. You run forward, so keep the hips forward!

Фото профиля Tanksdaman2
Tanksdaman21 год назад

You were the first telling me to get off the hip flip

Фото профиля TEP’S QB HUNTING CLUB EST. 2012
TEP’S QB HUNTING CLUB EST. 20121 год назад

😆😆

Фото профиля Bearfoot Shoes
Bearfoot Shoes1 год назад

★ ★ ★ ★ ★ "These shoes are amazing and are my every day go-to shoe, from casual wear to working out in the gym." - Michael S.

Фото профиля Athletes Edge : Real Estate
Athletes Edge : Real Estate1 год назад

@autumnsjs90 You’re training positive energy phase w that ball … that step should be trained w a power step to change direction … I like the concept but after the ball kick there needs to be a power movement into the ground based in direction of movement .

Фото профиля Jamie Cano
Jamie Cano1 год назад

💪🏼💪🏼💪🏼

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