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When I started practicing traditional Chinese exercises

StaminaFitnes's profile picture

Taichi for Health

202,618 subscribers

272,104 views • 3 months ago •via X (Twitter)

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9 Comments

Gustavo's profile picture
Gustavo3 months ago

that's cool, which exercises? Looks peaceful af

kai's profile picture
kai3 months ago

If you find that Tai Chi is too complicated, can try Eight-Section Brocade 八段綿. You can take it as a much simplified Tai Chi. Easy for most people.

Shilpa | Beauty & Health's profile picture
Shilpa | Beauty & Health3 months ago

Love this! Movement is powerful medicine ✨💪

doitnow's profile picture
doitnow3 months ago

Thank you

𝕏 🥷🏽's profile picture
𝕏 🥷🏽3 months ago

My YouTube on my page is all about Chinese herbs 🔥

Caveman's profile picture
Caveman3 months ago

Please give specific exercises for knees... please

@Annie's profile picture
@Annie3 months ago

Damn this was hard but awesome

Dude's profile picture
Dude3 months ago

I do this workout first

ku---cay's profile picture
ku---cay3 months ago

Mau jd kaisar cina

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