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When Jal Neti becomes Saline Nasal Irrigation, some get upset, others validated. If 1.4 billion Indians actually live this knowledge, practice it, reap health benefits, no one can take it away. But if we don't practice, it doesn't really matter. Does it? Aravind 🇮🇳 Riitu Chugh

26,039 views • 9 months ago •via X (Twitter)

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In case you missed it, a woman in the UK died after a traditional chinese medicine therapy called "paida lajin" or "slapping therapy" which involves repeated self-slapping to "purge ones body of toxins." She did it, to "cure her diabetes." The world of alternative medicine is full of such nonsensical therapies that claim to "detox ones body of toxins in the blood, stomach and intestines" without the need for "medications." Please do not fall for such "self-healing" techniques, similar to the one shown below, which is part of Ayurvedic and Yogic practice, performed in India. Kunjal kriya in Yoga is voluntary induction of vomiting which is also part of Ayurvedic "panchakarma" called as vamana therapy. This does not detox anything. It is potentially dangerous because it can lead to a condition called Mallory Weiss tear, which is a tear of the tissue of your lower esophagus (food pipe), most often caused by violent coughing or vomiting. It can lead to massive vomiting of blood and heavy blood loss. Jal neti is the practice of guiding water through the nasal passages to cleanse them. Jala neti is a traditional Ayurvedic and Yogic practice that clears the nose and sinus passages through nasal irrigation and is though to detox the body and clean sinuses and improve mind and intelligence. It does not - only lower intelligent life forms would actually perform this. There is high risk of bacterial infections (Streptoccocal) and also risk of dreadful infection such as Naegleria fowleri (also called the brain-eating amoeba). Please be careful. Sutra neti kriya is a nasal cleansing yoga exercise wherein the nasal area and outer respiratory regions are decongested with the help of thin rubber tube or soft thread. Initially, the tubing is inserted through one nostril and is brought out through the mouth and thereafter moved back and forth. This is dangerous and does not yield and health benefits. In fact a recent report showed that such practice resulted in scar tissue formation and obstruction of nose and upper oral cavity region - a condition called nasopharyngeal stenosis. It is terrible. Even though many would not agree, Yoga practice is actually highly pseudoscientific if you study the texts, principles and practice it deeper. Please be mindful of your healthcare choices and be well-informed when it comes to healthseeking behaviour. Follow a science-based approach to diagnosis and treatment options. Stay away from pseudoscience peddlers.

TheLiverDoc™

463,092 views • 2 years ago