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“When you start building a program and build your foundation in toughness, that’s not an easy thing to do. It’s one thing to say, it’s another to live it every single day. Toughness isn’t about fighting people. Toughness is a mental aspect to the way you approach every day,”... show more

The Winning Difference

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21,930 次观看 • 1 个月前 •via X (Twitter)

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⚙️Ray Givler⚙️ 的头像

⚙️Ray Givler⚙️1 个月前

Relational toughness separates men from boys. It includes stuff like self-sacrifice, admitting you're wrong, controlling your spoken and written words, being reliable, and seeking assistance when it's needed. Fake toughness is ignoring pain that could be an injury.

Coach49 的头像

Coach491 个月前

@CoachPurzitza 💯

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“When you start building a program and build your foundation in toughness, that’s not an easy thing to do. It’s one thing to say, it’s another to live it every single day. Toughness isn’t about fighting people. Toughness is a mental aspect to the way you approach every day,” Brent Key

“When you start building a program and build your foundation in toughness, that’s not an easy thing to do. It’s one thing to say, it’s another to live it every single day. Toughness isn’t about fighting people. Toughness is a mental aspect to the way you approach every day,” Brent Key

The Winning Difference

166,626 次观看 • 1 年前

Mental toughness is going from frustrated to focused. Mental toughness is going from angry to aware. Mental toughness is going from complaining to competitive. And every day you have gotta choice to make because 'it's hard' will rule your life - one way or the other. Tom Crean

Mental toughness is going from frustrated to focused. Mental toughness is going from angry to aware. Mental toughness is going from complaining to competitive. And every day you have gotta choice to make because 'it's hard' will rule your life - one way or the other. Tom Crean

The Winning Difference

608,081 次观看 • 2 年前

Chip Kelly shares one of the simplest and greatest definitions of mental toughness from the famous Cal Rugby Coach Jack Clark. "To be successful, the word I love is toughness. Mental toughness and physical toughness." The definition: "Mental toughness is the ability to move on to the next most important thing." "We all have events that occur in our lives, but what is our ability to move on to the next one and learn from the past experience? That's a great definition of mental toughness." Simple and powerful. It's not about ignoring what happened - it's about not letting it paralyze you. Then there's physical toughness: "Physical toughness for us is our desire for mission accomplishment is greater than our desire for personal comfort." Read that again. Your mission matters more than your comfort. That's the standard. "If you can be mentally and physically tough, then you can be successful both academically and athletically. That's really the core foundation of what we're hanging our hat on here." Mental toughness: Move on to the next most important thing. Physical toughness: Mission over comfort. Master both - that's the foundation. (🎥Beyond The X's and O's with Trent Dilfer)

Chip Kelly shares one of the simplest and greatest definitions of mental toughness from the famous Cal Rugby Coach Jack Clark. "To be successful, the word I love is toughness. Mental toughness and physical toughness." The definition: "Mental toughness is the ability to move on to the next most important thing." "We all have events that occur in our lives, but what is our ability to move on to the next one and learn from the past experience? That's a great definition of mental toughness." Simple and powerful. It's not about ignoring what happened - it's about not letting it paralyze you. Then there's physical toughness: "Physical toughness for us is our desire for mission accomplishment is greater than our desire for personal comfort." Read that again. Your mission matters more than your comfort. That's the standard. "If you can be mentally and physically tough, then you can be successful both academically and athletically. That's really the core foundation of what we're hanging our hat on here." Mental toughness: Move on to the next most important thing. Physical toughness: Mission over comfort. Master both - that's the foundation. (🎥Beyond The X's and O's with Trent Dilfer)

Coach AJ 🎯 Mental Fitness

31,324 次观看 • 7 个月前

Mental toughness isn’t forged through noise. It’s built in the moments no one sees: You vs. your own mind. I got to go on the Mel Robbins podcast and talk all things resilience and toughness! It dropped today. Excited for you to listen.

Mental toughness isn’t forged through noise. It’s built in the moments no one sees: You vs. your own mind. I got to go on the Mel Robbins podcast and talk all things resilience and toughness! It dropped today. Excited for you to listen.

Steve Magness

13,246 次观看 • 1 年前

Texas HC Steve Sarkisian - Developing Mental Toughness Mental Toughness & Dealing with Adversity... - Adversity comes in all different shapes, forms, styles, colors, etc. - How we deal with that adversity is critical. - Developing mental toughness is a key component to creating our identity. - It is not about what just happened, it is about what we are going to do about it and where we are - Today is the most important day! - Bring the best version of you everyday

Texas HC Steve Sarkisian - Developing Mental Toughness Mental Toughness & Dealing with Adversity... - Adversity comes in all different shapes, forms, styles, colors, etc. - How we deal with that adversity is critical. - Developing mental toughness is a key component to creating our identity. - It is not about what just happened, it is about what we are going to do about it and where we are - Today is the most important day! - Bring the best version of you everyday

James Light

24,259 次观看 • 4 个月前

"Toughness is not a talent; it’s a skill. It is something you can develop. Toughness is mental and physical strength to do what you are supposed to do no matter what the circumstance, no matter how hard it is, no matter what the conditions are, no matter how you feel.”

"Toughness is not a talent; it’s a skill. It is something you can develop. Toughness is mental and physical strength to do what you are supposed to do no matter what the circumstance, no matter how hard it is, no matter what the conditions are, no matter how you feel.”

The Winning Difference

161,485 次观看 • 2 年前

"Toughness is not a talent; it’s a skill. It is something you can develop. Toughness is mental and physical strength to do what you are supposed to do no matter what the circumstance, no matter how hard it is, no matter what the conditions are, no matter how you feel."

"Toughness is not a talent; it’s a skill. It is something you can develop. Toughness is mental and physical strength to do what you are supposed to do no matter what the circumstance, no matter how hard it is, no matter what the conditions are, no matter how you feel."

The Winning Difference

403,323 次观看 • 3 年前

“You get mental toughness because things are hard and you have to embrace hard. I think that’s true in life. Tough times make hard people. Easy times make soft people,” Nick Saban Winning is hard. If you learn how to embrace how hard it is to win you become tough. Toughness builds winners.

“You get mental toughness because things are hard and you have to embrace hard. I think that’s true in life. Tough times make hard people. Easy times make soft people,” Nick Saban Winning is hard. If you learn how to embrace how hard it is to win you become tough. Toughness builds winners.

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172,021 次观看 • 1 年前

Life’s too short to suffer. Not every day will go your way, but every day, you get to choose your state. A beautiful state isn’t about perfection. It’s about presence. It’s noticing when you’re off and CHOOSING TO RETURN. That’s real power: living from peace, not reacting from pain.

Life’s too short to suffer. Not every day will go your way, but every day, you get to choose your state. A beautiful state isn’t about perfection. It’s about presence. It’s noticing when you’re off and CHOOSING TO RETURN. That’s real power: living from peace, not reacting from pain.

Tony Robbins

68,125 次观看 • 1 年前

"Building confidence...requires you to fail. There's going to be a good balance of failure and success and that's how you build toughness - the resilience of getting through something hard." Confidence isn’t built by winning, it’s built by responding when you don’t.

"Building confidence...requires you to fail. There's going to be a good balance of failure and success and that's how you build toughness - the resilience of getting through something hard." Confidence isn’t built by winning, it’s built by responding when you don’t.

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17,517 次观看 • 2 个月前

“You’re in an entertainment business and that’s when the mental toughness comes in… Some can deal with it & some can’t. If you’re going to live by the praise, you’re going to die by the hate. You can’t control what other people say or do -just yourself & how you treat people.”

“You’re in an entertainment business and that’s when the mental toughness comes in… Some can deal with it & some can’t. If you’re going to live by the praise, you’re going to die by the hate. You can’t control what other people say or do -just yourself & how you treat people.”

allison

40,555 次观看 • 2 个月前

Derek Jeter said, "You know I've failed plenty." "But I'm not afraid of it." Mental toughness isn’t about avoiding fear. It’s standing tall in the middle of it. That’s what makes you different.👇

Derek Jeter said, "You know I've failed plenty." "But I'm not afraid of it." Mental toughness isn’t about avoiding fear. It’s standing tall in the middle of it. That’s what makes you different.👇

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Phil Jackson said, "As much as we pump iron and we run to build our strength up, we need to build our mental strength up." Mental toughness isn't a talent; it's a learned skill. You build it by facing challenges and overcoming adversity. 4 Principles of Mental Toughness:🧵

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Nick Saban said, "I think you get mental toughness because things are hard. You gotta embrace hard." "Tough times make hard people." Toughness requires a willingness to go beyond your current limits. It means mental flexibility.

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