Where you get your first dose of dopamine matters…

🎥: mind.psy.guidance

I’m conflicted. On the one hand she makes good points but on the other hand she has a septum ring.

I think we all intuitively know that using fun first thing in the morning is bad. This just explains why.

Checks out. I stretch, take natural medications, drink water, meditate before checking my phone (when I'm on it) and turn off electrical appliances as much as possible around my bed like phone, wifi etc...

Ocarina of time !

This is the first video I saw after waking up lol jk but that’d be kinda funny

The irony of getting this from social media. 😔

Routine.

Routine

@CfcSubzero I watched this first thing in the morning.