Which cooking oil should you use?? VC Lavleen Kaur

@dtlavleenkaur Agree with everything but something important has been missed out. Coconut oil... IMO it's properties and diversity as a cooking medium cannot be ignored!

@dtlavleenkaur Very true !! I have tried cooking with coconut oil as well !!

Why are you still eating chemicals?

@Gauripriya18 @dtlavleenkaur Choose oil based on health & cooking needs—ghee, mustard, or olive oil are great picks!

@Gauripriya18 @dtlavleenkaur Exactly 💯

For a change, I see a doctor sharing healthy food habits. I’m going to follow ma’am @dtlavleenkaur Honestly, many doctors I’ve visited casually mention diet with focused on medicines but don’t emphasize diet strongly. Doctors should strictly recommend better diets to reduce dependence on medication.

@dtlavleenkaur When doctors advise a lifestyle modification they mean changing the diet also !! And a dietician is apt for all the advice !

@dtlavleenkaur My kitchen has only ghee, coconut oil and olive oil. I stopped using the seed oils for a while now.

@dtlavleenkaur Great varsha ji !! 😊

@dtlavleenkaur Ghee or coconut oil.

@dtlavleenkaur देसी घी सबसे अच्छा

@dtlavleenkaur Han ji 👍