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Which is the rotation sense? This phenomenon is called bistable perception, and you can actually control the rotation direction with your will.

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Massimo

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165,391 Aufrufe • vor 20 Stunden •via X (Twitter)

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I have a secret for you, don’t tell anybody 😉 You can cover a lot of the mobility demands in the golf swing with just this exercise. Internal hip rotation & thoracic spine rotation. Golf is easier when you have both. 15 reps, switch legs & rotation direction. Repeat daily.
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I have a secret for you, don’t tell anybody 😉 You can cover a lot of the mobility demands in the golf swing with just this exercise. Internal hip rotation & thoracic spine rotation. Golf is easier when you have both. 15 reps, switch legs & rotation direction. Repeat daily.

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I have a secret for you, don’t tell anybody 😉 You can cover a lot of the mobility demands in the golf swing with just this exercise. Internal hip rotation & thoracic spine rotation. Golf is easier when you have both. 15 reps, switch legs & rotation direction. Repeat daily.
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I have a secret for you, don’t tell anybody 😉 You can cover a lot of the mobility demands in the golf swing with just this exercise. Internal hip rotation & thoracic spine rotation. Golf is easier when you have both. 15 reps, switch legs & rotation direction. Repeat daily.

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"This team is eight games below .500 and the rotation is the worst part about this team. It's the weakest part of this team." On BNNY, Will Sammon and John Harper discuss the issues with the Mets' rotation:
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"This team is eight games below .500 and the rotation is the worst part about this team. It's the weakest part of this team." On BNNY, Will Sammon and John Harper discuss the issues with the Mets' rotation:

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Hip rotation is one of the primary drivers of velocity during the throw. Both speed and timing of rotation matter. The goal is to have the hips rotate out in front of the torso. Ideally, you want rotation to begin quickly after the front foot strikes the ground. The speed of rotation is also critical. I strive for all QBs that I work with to be 800+ deg/sec with hip rotation speed. One key thing is to not mistake “sliding” for rotating. Many will push and slide their hips forward as opposed to rotating against a stable lead leg.
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Hip rotation is one of the primary drivers of velocity during the throw. Both speed and timing of rotation matter. The goal is to have the hips rotate out in front of the torso. Ideally, you want rotation to begin quickly after the front foot strikes the ground. The speed of rotation is also critical. I strive for all QBs that I work with to be 800+ deg/sec with hip rotation speed. One key thing is to not mistake “sliding” for rotating. Many will push and slide their hips forward as opposed to rotating against a stable lead leg.

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Electricity is generated by the rotation of this mechanism, which transforms waves. Source GiGadgets
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Electricity is generated by the rotation of this mechanism, which transforms waves. Source GiGadgets

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Kai-Wei Teng is back in a big league rotation and it is a chance to reset the story. His last time in a MLB rotation was and with the Giants and it was rough, but tonight he gets a clean slate with the Astros. This is about seeing if the stuff can play differently this time.
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Kai-Wei Teng is back in a big league rotation and it is a chance to reset the story. His last time in a MLB rotation was and with the Giants and it was rough, but tonight he gets a clean slate with the Astros. This is about seeing if the stuff can play differently this time.

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New dance moves just dropped, and now you can equip your favorites 🕺 Which ones are in your rotation?
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New dance moves just dropped, and now you can equip your favorites 🕺 Which ones are in your rotation?

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🚨 Photoshop Beta just went Ultra Instinct mode with 3D Rotation. 3D Rotation + Harmonization = change the perspective…and the image adapts instantly. This is seriously a banger ! #adobe #adobephotoshop
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🚨 Photoshop Beta just went Ultra Instinct mode with 3D Rotation. 3D Rotation + Harmonization = change the perspective…and the image adapts instantly. This is seriously a banger ! #adobe #adobephotoshop

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since E-District is in the rotation, here is some cool Axle stuff you can do
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since E-District is in the rotation, here is some cool Axle stuff you can do

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Did you know that in Blender you can easily make the rotation of one object drive the rotation of another? ✨ 1. Select your object 2. Hover over one of its rotation fields and press CTRL+D 3. In the popup select the rotation of another object 4. You can write "smoothstep(0, tau, var) * 2" to both limit the rotation and make it non-linear. Tau is 180 degrees, and it's the end angle for the wheel, and 2 is the end angle for the gate leaf in radians (3 is approx. 180, so 2 is approx 2/3 of that!) 5. To copy the animation to the second leaf, select both, press CTRL+L, and choose 'Link Animation Data'. To invert the angle, add a minus sign, and you're done! 👌 #b3d
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Did you know that in Blender you can easily make the rotation of one object drive the rotation of another? ✨ 1. Select your object 2. Hover over one of its rotation fields and press CTRL+D 3. In the popup select the rotation of another object 4. You can write "smoothstep(0, tau, var) * 2" to both limit the rotation and make it non-linear. Tau is 180 degrees, and it's the end angle for the wheel, and 2 is the end angle for the gate leaf in radians (3 is approx. 180, so 2 is approx 2/3 of that!) 5. To copy the animation to the second leaf, select both, press CTRL+L, and choose 'Link Animation Data'. To invert the angle, add a minus sign, and you're done! 👌 #b3d

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Okay here is the dps and here is the rotation
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Okay here is the dps and here is the rotation

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This is actually an accurate representation of my 3rd year surgery rotation
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How to Create Rotation With the Back Leg How you want to actually create rotation with the back leg. For me and higher level guys, I don’t even like to think about rotation. If you feel your hips rotating, it’s probably too slow. This is such a violent, explosive movement that happens in milliseconds. You shouldn’t even be able to feel it. That’s why I think about it as a weight shift. When you’re putting force into the ground, into that X direction, most of your weight is on the back leg. Then once you create that impulse and it propels you forward, all you need to think about is getting to the front leg. That force naturally rotates the hips into foot plant. For a lot of higher level guys, this helps a lot. They don’t have to think about rotating the hips. Because that can actually mess things up. Instead, it’s just force into the ground and get to the front leg. The pelvis will rotate on its own.
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How to Create Rotation With the Back Leg How you want to actually create rotation with the back leg. For me and higher level guys, I don’t even like to think about rotation. If you feel your hips rotating, it’s probably too slow. This is such a violent, explosive movement that happens in milliseconds. You shouldn’t even be able to feel it. That’s why I think about it as a weight shift. When you’re putting force into the ground, into that X direction, most of your weight is on the back leg. Then once you create that impulse and it propels you forward, all you need to think about is getting to the front leg. That force naturally rotates the hips into foot plant. For a lot of higher level guys, this helps a lot. They don’t have to think about rotating the hips. Because that can actually mess things up. Instead, it’s just force into the ground and get to the front leg. The pelvis will rotate on its own.

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is this masterpiece STILL in your rotation? 👀🔥
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is this masterpiece STILL in your rotation? 👀🔥

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