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Who squats more though?

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Tyler Beede

14,441 subscribers

920,088 views • 10 months ago •via X (Twitter)

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More squats! More shiny glutes! 🍑🖤

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I need to start doing more squats
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Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective
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Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective

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3 Months of Smith Machine Squats have given me more Gains than the last 3 years of Barbell Squats.
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3 Months of Smith Machine Squats have given me more Gains than the last 3 years of Barbell Squats.

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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
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Incase you want something more than Bulgarian Split Squats 😃
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Incase you want something more than Bulgarian Split Squats 😃

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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

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Friendly Reminder that I can press more than your girlfriend squats
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More motivation to get cracking on those squats and leg 🦵 lifts!!
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More motivation to get cracking on those squats and leg 🦵 lifts!!

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Just a friendly reminder that I can press more than your girlfriend squats
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If you want to feel Bulgarian split squats more in your glutes then

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“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
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“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

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This one adjustment to Bulgarian Split Squats will make them far more effective 👇

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who got bullied,though?
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who got bullied,though?

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Sissy squats should be mandatory for anybody sitting for more than a few hours each day

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Who killed the Man though
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Who killed the Man though

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