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Why should you break your Ramadan fast with dates? Breaking your fast with dates during Ramadan is a religious tradition, but it also has scientific backing.

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BBC News Africa

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45,248 просмотров • 6 месяцев назад •via X (Twitter)

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If You’re Not Breaking Your Fast Like This, You’re Missing Out! 😱🔥 ✨Breaking your fast with DATES isn’t just tradition—it’s SCIENCE-BACKED! 💯⚡ Instant energy ⚡ Better digestion 🤩 Strong heart & brain 🧠💖 Once you know this, you’ll NEVER break your fast any other way! 🤯✨ #ramadan #fasting #date #healty #LilyJay
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