Why would you do this?

Stimulates healing and rejuvenation.

@Merica197138 Very healthy. Activates brown fat from the liver. 👏🏼💪🏼

@Merica197138 Really? 🤣

@TruthTheorists @Merica197138 Yeah it’s very good for you. @grok can you give a rundown

Sure, cold plunges like in the video involve brief immersion in icy water. Potential benefits include reduced inflammation and muscle soreness, improved mood and focus, better circulation, and activation of brown fat for metabolism boost. However, evidence is mixed, and risks exist for those with heart issues. Start short and consult a doctor.

@Merica197138 I do it everyday. It’s a cheat code for the human body. The better question is why would you not do this?

Cold plunging is one of the best things to do for your body.

I ice plunge practically everyday, it helps me after my L5S1 back fusion.

Daily. 47 degrees, for 6m!

Athletes do this to recover from a hard workout. I sold my son on this for doing it after every hard practice and game. He loved how much better he could play after the ice bath.

He’s a chill dude!

It’s kinda tough til u get used to it but how you feel for the next 8-12 hours is worth it!

So Jack from Titanic could have easily lived ?

Too cold for me!

Same here! 🤣🤣

From a 🥷 who takes ice baths regularly. Bro fs fighting demons.

You should visit Sweden during winter.

One stupid person covinces another stupid person to do stupid things. That is the thing about stupid people they don't know they are stupid Carry on

Yes

@LynneB8898 Súper cold! 💯💯💯🇺🇸

@LynneB8898 Not for me! Too cold! 🤣🤣

Honestly it makes my old ass feel 20 again after a nice cold tub

Good for what ails ya lol

🤣🤣🤣

@LynneA294 No thank you. 🤣🤣

@LynneA294 Too cold! 🤣🤣

It’s a rush. I have one of these next to my hot tub for winters. Taking the cold plunge makes the heat that much more enjoyable and gets your adrenaline flowing.

No ice baths for me thanks.

Never for me! 🤣🤣

@LynneB8898 🥶

@LynneA294 That's chilly! 🤣🤣

@LynneA294 I would think so! 🤣🤣

Socks on!! Way to live up to the stereotype

To shrinking my 66 year-old balls

You never heard of Wim Hof, 'the Iceman'?

Will never understand this without trying

I thought this was @WOODY_THEGREAT

Because it makes you feel fucking fantastic

Mental strenght

Titanic 2

@1OgOutlaw Mental clarity, speedup recovery, fat conversion.

@gork how safe is this

Cus it’s hard