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wondered how those heavy gym dumbbells are actually made?

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bellaadinda

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Loadable dumbbells are objectively the WORST dumbbells you can buy. They are slow to change. Too big when heavy. Require a ton of extra plates. Incredibly uncomfortable setting up for presses. Not too cheap. Good adjustable dumbbells (and there are many) are quick changing, have a wide amount of increments, go heavy, and feel like a normal dumbbell. No matter how cool loadable dumbbells look, I generally recommend avoiding them. I do love some super heavy Kroc rows with a loadable db clanking though.
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