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Working on that RDL form. Hips back head high.

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Brody Collins

1,220 subscribers

27,595 views • 6 days ago •via X (Twitter)

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Big Boobed MIB6 days ago

Mama this form is horrible

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40 7th grade girls learning to RDL in just under 20 minutes. Watch this whole video. Feet under hips Calves on bench Break at the knee Flat tight back Butt back until hammies stop you Bar touching all the way down and up Or bar touching head, t spine, and rear Then real RDL
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40 7th grade girls learning to RDL in just under 20 minutes. Watch this whole video. Feet under hips Calves on bench Break at the knee Flat tight back Butt back until hammies stop you Bar touching all the way down and up Or bar touching head, t spine, and rear Then real RDL

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