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Ana Sayfaya Dön

Workout done 💪 once again yhe jacuzzi massage is helping me unwind and escape the heat 🛀 and of course caby forget my post workout 5% Nutrition

Nataliya Kuznetsova

18,005 subscribers

18,617 görüntüleme • 1 yıl önce •via X (Twitter)

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Recover after your workout with a relaxing Sport Front Massage by Liza. 💪💆‍♀️ This soothing ASMR therapy session features professional front-body massage techniques and calming no-talking sounds to reduce muscle tension, support faster recovery, and help you fully unwind. 🎥 Watch now and enjoy deep post-workout relaxation. #ASMR #SportMassage #FrontMassage #PostWorkout #ASMRTherapy #MuscleRecovery #Relaxation #NoTalking

Recover after your workout with a relaxing Sport Front Massage by Liza. 💪💆‍♀️ This soothing ASMR therapy session features professional front-body massage techniques and calming no-talking sounds to reduce muscle tension, support faster recovery, and help you fully unwind. 🎥 Watch now and enjoy deep post-workout relaxation. #ASMR #SportMassage #FrontMassage #PostWorkout #ASMRTherapy #MuscleRecovery #Relaxation #NoTalking

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Great workouts and progress on my bulk, I gained weight over the weekend. I’ll post some video later of my workout and post workout, maybe 🤷🏼‍♂️. I might delete some shit too.

Great workouts and progress on my bulk, I gained weight over the weekend. I’ll post some video later of my workout and post workout, maybe 🤷🏼‍♂️. I might delete some shit too.

Greg Gray

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I'm currently training for a sub-1:20 half marathon as a hybrid athlete. I break down a typical training day: • Pre-workout nutrition • Track speed workout • Lift • Post-workout nutrition Take a look behind the scenes as I share everything and explain exactly how you can implement all of this into your own life, including how you can adapt the running workout to fit your own race goals. Full video here:

I'm currently training for a sub-1:20 half marathon as a hybrid athlete. I break down a typical training day: • Pre-workout nutrition • Track speed workout • Lift • Post-workout nutrition Take a look behind the scenes as I share everything and explain exactly how you can implement all of this into your own life, including how you can adapt the running workout to fit your own race goals. Full video here:

Sahil Bloom

156,324 görüntüleme • 2 yıl önce

Tuesday and Thursday I do a bike workout in the garage, wife does her (fit with CoCo) workout - its a little distracting to me :) Monday's and Wednesday's its weights for both of us Fridays = yoga And of course 2-3 mile walk everyday after dinner So we workout together everyday, work together everyday - life is good.

Tuesday and Thursday I do a bike workout in the garage, wife does her (fit with CoCo) workout - its a little distracting to me :) Monday's and Wednesday's its weights for both of us Fridays = yoga And of course 2-3 mile walk everyday after dinner So we workout together everyday, work together everyday - life is good.

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Giannis says he got goosebumps when Pat Riley and Erik Spoelstra were watching him during his first Heat workout: “It was odd feeling but an exciting feeling at the same time. Change is good. I welcome it… To have a workout and see Coach Spo sitting there, Pat Riley sitting there watching my workout, it gives me goosebumps. This is a new chapter for my career and I gotta make the most of it.” (Via

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.Tyrese Haliburton talks about his pre-draft workout with the Warriors 💔 "And I'll tell you about my Golden State workout, that was the best workout of my life, the best workout of my life. I know everybody says that about their workouts, like 'Ah, that's the best workout of my life.' No, no, no, it was the best workout of my life. I didn't miss because I went in I was like 'This is perfect' because I know I could play in that system and Steph wants to play off ball. That allows me to have the rock and then I could find him. I'm like 'Oh, this could be OD.' So I'm like 'I got to have a good workout.' I swear I didn't miss and then Steve [Kerr] stepped into my workout and was like 'He needs to do conditioning shooting, we need to see it full court' and then I didn't miss again and I was like 'They're drafting me at 2' and then in the interview they were like 'We know you fit us perfect. We know you fit us perfect, but we don't know if we could draft you at 2."

.Tyrese Haliburton talks about his pre-draft workout with the Warriors 💔 "And I'll tell you about my Golden State workout, that was the best workout of my life, the best workout of my life. I know everybody says that about their workouts, like 'Ah, that's the best workout of my life.' No, no, no, it was the best workout of my life. I didn't miss because I went in I was like 'This is perfect' because I know I could play in that system and Steph wants to play off ball. That allows me to have the rock and then I could find him. I'm like 'Oh, this could be OD.' So I'm like 'I got to have a good workout.' I swear I didn't miss and then Steve [Kerr] stepped into my workout and was like 'He needs to do conditioning shooting, we need to see it full court' and then I didn't miss again and I was like 'They're drafting me at 2' and then in the interview they were like 'We know you fit us perfect. We know you fit us perfect, but we don't know if we could draft you at 2."

Chef

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[260517] txt instagram reel - #beomgyu #taehyun “to 🦅” 🧸 workout zzang! 🧸🐿️ 💪 note: the title of the song is ‘to the eagle’ and the song is by jo hyeryun (beomgyu filmed the football episode of workout zzang with her!)

[260517] txt instagram reel - #beomgyu #taehyun “to 🦅” 🧸 workout zzang! 🧸🐿️ 💪 note: the title of the song is ‘to the eagle’ and the song is by jo hyeryun (beomgyu filmed the football episode of workout zzang with her!)

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Good morning, CHEYTARS🐆 Our ACTIVE girl is up and getting that morning workout in. Wearing her BRAND of course😌 CHEYTARS, please don't forget to repost, engage, and keep talking about NECHE today. #BBNaija #NecheMaduagwu

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I finally had a clean eating day yesterday after one week and now the weekend is here X because you haven’t been giving me the love that I deserve and the views that I deserve I did my post workout video on Patreon yesterday if you give me the love that I deserve on this one you’ll get the post workout video which is the most revealing one

I finally had a clean eating day yesterday after one week and now the weekend is here X because you haven’t been giving me the love that I deserve and the views that I deserve I did my post workout video on Patreon yesterday if you give me the love that I deserve on this one you’ll get the post workout video which is the most revealing one

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Here’s a workout that many people mess up. A lot of yanking of the weights and swinging of the body. Let me show you how it’s done.

Here’s a workout that many people mess up. A lot of yanking of the weights and swinging of the body. Let me show you how it’s done.

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One of my favorite beginner workouts, and it only takes 30 minutes. Efficiency is the name of the game with kettlebell workouts. Giving you a solid workout in minimal time is the best part about them. So save and hit this one! #kettlebell #workout

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Shostakovich workout which was similar to my RED Friday workout that I had to delete. I had to delete most of my media and especially videos because of storage capacity issues. It is extremely frustrating. Moving forward may post sporadically with my content & not RT as much.

Shostakovich workout which was similar to my RED Friday workout that I had to delete. I had to delete most of my media and especially videos because of storage capacity issues. It is extremely frustrating. Moving forward may post sporadically with my content & not RT as much.

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"Why am I coming to the gym and you got my lady in a 3-point stance? What workout is that? Tell me what workout that is. ... I'll be in a Jamaican jail." - HAHA DAVIS 😂

"Why am I coming to the gym and you got my lady in a 3-point stance? What workout is that? Tell me what workout that is. ... I'll be in a Jamaican jail." - HAHA DAVIS 😂

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What’s does your workout playlist consist of? “Bch better have my money” is at the beginning and end of mine 🙌🏽

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Inhale the stench of my stinky workout feet while I drain your wallet. French supremacy is absolute, and your bank account is mine 😏

Inhale the stench of my stinky workout feet while I drain your wallet. French supremacy is absolute, and your bank account is mine 😏

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