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WR | 6โ€™1 | 181 | 4.3 Explosive playmaker. Vertical threat. I/O or O/I โœ… Available in the Transfer Portal ๐ŸŽฅ Film below #TransferPortal 3 years Of eligibility leftโ€ผ๏ธ LETS WORK ๐Ÿ’ช๐Ÿฝ

10,173 views โ€ข 6 months ago โ€ขvia X (Twitter)

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I wanted to take a moment to talk about my early stages in golf and hopefully this helps someone out there getting into the game. This video is from 2013, around 1 year into golf and I was shooting mid- low 90s. My Dad was a teaching pro so the fundamentals came easy. However, all my friends at the time played since they were 5 years old and I felt a ton of pressure trying to โ€œcatch upโ€. Golf never seemed to come easy for myself. I struggled really bad for 2-3 years before I saw any true progress. I was never a โ€œnaturalโ€ at the game At this time, my main goal was to play college golf so a lot of progress needed to take place. So, we moved to Florida as a family for my dads job and thatโ€™s when everything changed. I began to practice each day for 3-5 hours. I realized since I wasnโ€™t a natural, I had to work harder then everyone. My scores began to drop into the 70s consistently after 3-4 years of playing. When I started seeing these results I got even more motivated. To play in college I needed to be posting low scores in competitive junior tournaments. These environments I believe took my game even to another level. I began shooting in the low 70s and 60s on a consistent basis. Getting to this point easily took 5 years of grinding, while some of my friends it took 2-3 years. I did end up playing 4 years of D2 college golf and posted a lot of scores Iโ€™m super proud of. My overall point is people progress at different speeds in this game. I realize not everyone canโ€™t practice 5 hours a day. But if you havenโ€™t seen results right away, or even years into the game, never give up. Something might click and everything could change!

Grant Horvat

723,606 views โ€ข 1 year ago

If you have lagging Arms and bringing them up to par is your TOP PRIORITYโ€ฆ Iโ€™d recommend doing something like this each week: Upper A โ€ข 2-3 sets of โ€œThe GREATEST Triceps exercise known to manโ€ โ€ข 2-3 sets of Supinated Grip Curls w/ Upper Arm Support โ€ข 2-3 sets of Machine or Cable Overhead Extensions โ€ข 2-3 sets of Hammer Grip Curls w/ Upper Arm Support Upper B (Performed 3-4 days after Upper A) โ€ข 2-3 sets of Dip Machine โ€ข 2-3 sets of Machine or Cable Preacher Curls โ€ข 2-3 sets of โ€œThe GREATEST Triceps exercise known to manโ€ OR Machine or Cable Overhead Extensions โ€ข 2-3 sets of Hammer Grip Curls w/ Upper Arm Support This will result in you doing somewhere between 8-12 sets of direct Bicep and Tricep work per week Low likelihood you need any more volume than that to improve your Arms mightily if following the notes below: 1) The ideal rep range to be using when performing the exercises mentioned is the 5ish to 10ish rep range โ€” Choose a weight you can do for 5, 6, 7 reps @ 0-2 RIRโ€ฆonce you can do that weight for 8, 9, 10ish reps, increase the load by 5ish pounds 2) You should perform all reps of all the listed exercises with a controlled (but not overly slow) eccentric and an explosive (but still controlled) concentric 3) You should perform these exercises very early in your workout to ensure they are as efficient/effective as possible โ€” If you perform them later on, you will not get as robust a growth stimulus from the sets because of the outstanding fatigue that will be present from the earlier sets/exercises in your workout Additional notes: - You may sub any of these exercises for comparable exercises due to preferences and/or equipment availability โ€” Ex: Dip Machine subbed for Weighted Dips - I probably forgot something that I shouldโ€™ve mentionedโ€ฆif I think of it Iโ€™ll drop it in the post below

Dean Turner

66,141 views โ€ข 3 months ago