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Wtf do they eat? Their shadows alone weigh 35 pounds

471,251 görüntüleme • 1 yıl önce •via X (Twitter)

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MR. OBVIOUS profil fotoğrafı
MR. OBVIOUS1 yıl önce

There are two reason for obesity problems in the black community, I will try to be non-offensive and strictly scientific as possible, going to go into a huge rant here so bear with me: 1) Blacks are maladapted to modern society, in Africa, food is more scarce, and things like salt/sugar are harder to come by due to dry/poor conditions, so Africans are sensitive to anything with salt and sugar, meaning they go nuts for this stuff. This is literally the whole reason behind loving stuff like "Fried Chicken" or "Grape Juice" literally on a biological level they evolved to seek out salt and sugar, I'm not trying to be offensive here, I'm saying it makes complete evolutionary sense why they'd love salt and sugar. Likewise, this is the reason women in particular OF ALL RACES, tend to prefer sweets and fatty foods, as women they are biologically evolved to seek out nutrient rich resources so they can both gain weight/have enough for a growing baby. Makes total sense right? However blacks in particular while having a strong sense of "must seek out sweets and sugar" did not quiet evolve the tools to deal with an ABUNDANCE of salt and sugar, you'll notice that blacks deal with some of the highest rates of diabetes and heart disease and related health problems, their bodies are not as well adapted for that abundance. It makes complete sense when you think about it. Likewise, in Africa, if you can easily absorb food and store it as weight, you are much better off, because anyone with fat stores is much more likely to survive. This is why many blacks seem to have a much easier time getting fat. Because in Africa, that would have been a HUGE evolutionary advantage. Again, makes total sense right? Thats it. Its just evolution. Its just biology. They are adapted for conditions in Africa, and the reason they have issues now is because they are living in a completely different environment with an abundance of things their bodies aren't really equipped to easily deal with. 2) Lets be real, blacks in America don't eat healthy, this is the obvious thing that goes without saying, but the the first point is important because its not entirely their fault, that being said, they could certainly make better choices with the food they eat. And before you think I am singling anyone out, literally every race has their own ill adpated stuff and genetics and problems and health issues that are unique to their race, its literally just about how people evolved. That being said, again, blacks in America eat a lot of fried greasy over salted shit, and LOTS OF JUNK, including juice and tons of other crap that isn't good for you. Truth is, if they just ate right, most would not have issues even if they are a bit more susceptible. For skeptics out there, a great example of this sort of thing is Eskimo diets, Eskimos eat a lot of seal fat/meat, if a white person for example were to eat the same diet, they'd likely throw up get sick and die because they are not genetically adapted to live/survive like that, maybe they could, but they aren't built for it. EG. Races are literally "built different" because different races evolved in different environments. This isn't good or bad, it simply is. (oh and if you deny this genetic reality because you think "race is just a social construct" sorry but you're fucking retarded thats literally why they ask your race when you need a bone marrow transplant, because its MUCH less likely to fail if the donor is someone form your race) (literally high school biology) There you go, that is why you see so many fat bitches.

OGNILF profil fotoğrafı
OGNILF1 yıl önce

Taxpayer funds

David Santa Carla 🦇 profil fotoğrafı
David Santa Carla 🦇1 yıl önce

This literally registered on the Richter Scale…

Dark Side profil fotoğrafı
Dark Side1 yıl önce

Legend has it that they had something to do with the tsunami in Japan.

Machiavelli profil fotoğrafı
Machiavelli1 yıl önce

Was that clip from an episode of “My 600 pound black EBT junk food fat ass life”?

The Cat's Pajamas profil fotoğrafı
The Cat's Pajamas1 yıl önce

@blueyedcutie344

Bad LLama profil fotoğrafı
Bad LLama1 yıl önce

Ewwwww

Austin Capps profil fotoğrafı
Austin Capps1 yıl önce

🤣 🤣

Noticer profil fotoğrafı
Noticer1 yıl önce

Do you realize how much money we could save in taxpayer dollars spent on food stamps if we shipped these hippos back to Africa? The amount of food this group of hippos eats in just one week alone could feed every food bank in America for generations!

Mark Velderrain profil fotoğrafı
Mark Velderrain1 yıl önce

It looks like the elephant dance from The Jungle Book!

Pork_Chop_Express profil fotoğrafı
Pork_Chop_Express1 yıl önce

Everything!

Shane profil fotoğrafı
Shane1 yıl önce

Can they go do this in Africa? I promise you, no other demographic in the US wants to be around this.

Washingtons ghost profil fotoğrafı
Washingtons ghost1 yıl önce

Imagine what it smells like

RockDog on X profil fotoğrafı
RockDog on X1 yıl önce

I have seen this before

𝖭𝖶𝖢𝗈𝖺𝗌𝗍 profil fotoğrafı
𝖭𝖶𝖢𝗈𝖺𝗌𝗍1 yıl önce

All the creatures on the planet.

John J profil fotoğrafı
John J1 yıl önce

I will say this for black women, they can be disgustingly obese yet for some reason still have sky-high confidence in their looks. Probably correlated to having a very low IQ and an inability to grasp reality.

☠️🤘🏿😈Jeremy😈🤘🏿☠️ profil fotoğrafı
☠️🤘🏿😈Jeremy😈🤘🏿☠️1 yıl önce

When you are having seconds they are having twenty thirds When they go and get their shoes shined they gotta take their word

Wayne J profil fotoğrafı
Wayne J1 yıl önce

Here is your food stamps voters

Shaun B. McGarry profil fotoğrafı
Shaun B. McGarry1 yıl önce

The sick part of it is, they're PROUD OF IT! Low IQ. Check! Black. Check! Hideously ugly. Check! Malodorous from birth. Check! Loud and obnoxious by nature. Check! Utterly useless. Check! I know, I'll bet adding hundreds of pounds of African blubber to the mix will make things even better. Check!

TONY DeFAFO profil fotoğrafı
TONY DeFAFO1 yıl önce

So sexy

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🚨 Weigh in 18 🚨 LOWEST WEIGH IN TO DATE!!! Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (552 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Here are the results from weigh in 18: ◦312.5 pounds. Frank has lost 70.5 pounds since we started walking. His lowest weigh in yet! ◦Blood sugar: A1C is 6% down from 10% ◦Diet: Diet remains the biggest challenge and THE blocker of the final breakthrough Frank hit 22K+ steps on multiple days in March, which equals a half marathon. As it gets warmer out, our walks continue to get longer and longer. His stamina, flexibility, strength, and energy match a completely different Frank Fleming physique. He has also started messing around with dumbbells and bands to build up arm strength. His hard work is consistent and the walks are never in doubt; the final key is diet. It is not linear or easy, but Frank is creeping down to 300 pounds, while gaining significant muscle. He has added back YEARS to his life and is inspiring others. Congrats, Frank. Let’s keep pushin. Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

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🚨WEIGH IN 28🚨 BEST WEIGH IN YET!!!!!!!! •284.2 pounds (ATH 530+) •Blood sugar: A1C 5.4% (ATH 11.1%) •Frank has lost 245+ pounds overall (and is carrying 20-40 pounds of excess skin) Frank has been lifting weights three times a week with me since Arnold Schwarzenegger got him started over Christmas. His progress has been fantastic and we can already see improvements in his functional strength. He is also using treadmills occasionally, a machine he used to fear like the plague. The gym once seemed impossible to Frank, now it is part of his routine. The weight lifting is already adding muscle which adds bodyweight as he drops fat. This means his weight loss slowing down is not a regression, his body is transforming from Frank the Tank into Frankie Fitness. It’s been incredibly impressive and painful to join Frank on 3 mile walks through this brutal winter. It’s making him crankie, but it’s still impressive as hell that he’ll never miss a day. Today, we filmed our first ever Frank Lifts with Joba Chamberlain, which showcased Frank’s confidence and comfortability in the gym after just a few weeks. It is hard to imagine what the final outcome will be, knowing Frank is committed to fulfill his promise to Arnold: “INSPIRE MILLIONS!” Crazy to think if Frank got skin surgery done he might 242 pounds! Congrats, Frankie Fitness Here is the documented journey: Frank was 530+ pounds in 2016 (scale couldn’t go higher). His monthly progress since we started Frank Walks (858 days in a row and counting): 383 pounds before walking daily Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Weigh in 18: 312.5 pounds Weigh in 19: 315 pounds Weigh in 20: 307.5 pounds Weigh in 21: 306 pounds Weigh in 22: 297.8 pounds Weigh in 23: 296.4 pounds Weigh in 24: 291.8 pounds Weigh in 25: 294 pounds Weigh in 26: 290 pounds Weigh in 27: 285.2 pounds Weigh in 28: 284.2 pounds Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

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🚨 Weigh in 21 🚨 ALL TIME LOW: 306 LBS FRANK HAS SHREDDED 220+ pounds Frank was 520+ pounds in 2016 (scale couldn’t go higher). Here is his monthly progress since we started Frank Walks (644 days in a row and counting): 383 pounds before walking daily Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Weigh in 18: 312.5 pounds Weigh in 19: 315 pounds Weigh in 20: 307.5 pounds Here are the results from weigh in 21: ◦306 pounds. FRANK HAS LOST 220+ POUNDS SINCE HIS ALL TIME HIGH ◦Blood sugar: A1C is 5.7% down from 11.1% (years of life expectancy 12+ 📈) I wish I had more details on his body composition but clearly he has turned loads of fat into muscle. We are focused on continuing to overhaul his diet and talk about it almost daily. I am sure I am annoying at times, but Frank needs to be pushed and challenged. If he is capable of completely changing his daily physical habits, he is capable of changing his diet. It has simply proven to be much more challenging. A couple of the biggest struggles are stress eating and discipline on boring days at home. Frank will crush unhealthy snacks after a Mets loss or if he is stuck in his house on a boring weekend with bad weather. He shot up to 315 this month but then locked in to close the month at an all time low. To anyone who makes food in the Belleville, NJ area, I am desperate to show Frank he has local options that cook both delicious and relatively healthy food. Same goes for anyone near MSG (lunch after walks). Frank’s energy, quickness, coordination, stamina, strength, flexibility, and confidence continue to increase with each passing step. Congratulations, Frank (even though I know you aren’t reading this). TANK299 feels imminent. Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

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🚨 Weigh in 16 🚨 LOWEST WEIGH IN TO DATE! Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (489 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Here are the results from weigh in 16: ◦314 pounds! Frank has lost 69 (shoutout Stuart Feiner) pounds since we started walking & 12 lbs this month ◦Blood sugar: A1C is 6.1% down from 10% (years of life expectancy 📈) ◦Diet: Diet remains the biggest challenge but big progress this month (1 Andy Cap Hot Fries little bag per day) It is FANTASTIC to see Frank bounce back with his lowest weigh in to date, after a couple of tough months. January has been brutal for walking outside in NYC & Chicago. But no excuses, he got the work done. Frank has increased his average daily step count to 15K+. It’s also obvious that Frank is building muscle and his entire body composition and athletic ability is transforming before our eyes. This could also partially explain the extended plateau over previous months. His diet struggles are an ongoing war of Frank vs Frank, but he is making strides in the right direction. Frank has 45 years of terrible eating habits, so changing it in a sustainable way has been incredibly difficult … but he is turning a corner. This was probably his best diet month to date as he dropped 12 pounds. Thank you Tank’s Army for your overwhelming support. Congrats, Frank!!!!!! I know how hard you are working and am so so so proud. Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

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🚨 Weigh in 19 🚨 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (583 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Weigh in 18: 312.5 pounds Here are the results from weigh in 19: ◦315 pounds. Frank has lost 68 pounds since we started walking. ◦Blood sugar: A1C is ~6% down from 10% (years of life expectancy 📈) ◦Diet: Diet remains the biggest challenge and THE blocker of the final breakthrough. After 45+ years of eating junk food, overhauling an entire diet sustainably takes a lot of patience and persistence No excuses, this wasn’t our best month. We need to lock in on diet. Frank is disappointed but knows he screwed up on diet this month and is owning it. Mikey and I are working hard on a plan. I do my best to remind Frank that if we zoom out, his progress is extraordinary and he continues to improve muscle growth, stamina, and overall athleticism everyday. And add YEARS to his life. Most people who lose a lot of weight struggle to keep it off. This is his 3rd lowest weigh in of 19. This is a lifetime sustainability mission, not a diet with a specific weight target. Lots of game left. The greatest reward of this crazy adventure is when we hear from Tank’s Army all kinds of stories of people who have decided to start walking or exercising because of Frank. This hasn’t been a story of easy win after easy win and the Frank Walks community has helped immensely, thank you. We have had setbacks and extremely tough stretches, but Frank always responds. That should be the key takeaway of this story: no matter how down you are, there is always an opportunity for redemption. Frank has been hovering over 300 for a couple of months now, and we can feel the inevitable breakthrough coming. We just gotta keep pushin’ on that mudderf*cking diet. Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

797,274 görüntüleme • 1 yıl önce

🚨 Weigh in 12 🚨 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (369 days in a row): Before #FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Here are the results from weigh in 12: ◦327 pounds: Frank has lost 56 pounds since we started walking ◦Blood sugar: Levels remain in the green zone for the longest stretch of Frank’s adult life, this will add years to his life … down from ~10% A1C to 6.8% ◦Diet: Diet continues to be the greatest hurdle. Stress eating and meal choices must improve along with less soda. This is Frank vs a lifetime of bad habits. It’s hardest when he’s home alone, that’s the biggest damage zone Last month was a setback with a six pound increase. It was his second straight month gaining back weight. It would have been easy to slide deeper into bad old habits and completely lose momentum. Everyone’s support and encouragement after the disappointing Weigh In 11 was fantastic. Thank you Frank was upset that he let fans down but was determined to turn it around. The setback doesn’t matter, the response does. And Frank responded with a solid month, getting back to into the green. He has now lost weight in 10/12 weigh ins. His endurance, flexibility, agility, and energy improve everyday. But what Frank is most proud of is the always increasing # of walkers who have started their own health journeys. It blows Frank’s mind that he’s gone from getting picked on in school for his weight, to becoming an inspiring fitness influencer. Frank also passed one year of walking with no days off on Friday. I couldn’t be more proud of his commitment. We still have a long way to go, but we are BACK ON TRACK. DIET DIET DIET! Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

618,412 görüntüleme • 2 yıl önce

🚨 Weigh in 13 🚨 Spoiler: Frank is now the lightest he has been since ~1998 🔥 Before #FrankWalks, Frank had not been under 350 pounds in over 20 years and was 500+ pounds in 2016. Here is his monthly progress since we started walking (400 days in a row): Before FrankWalks : 383 pounds Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Here are the results from weigh in 13: ◦318.5 pounds: Frank has lost 64.5 pounds since we started walking and is now at his LOWEST weight since we started ◦Blood sugar: Levels plummeted deeper into the green zone … down from ~10% A1C to 6 … THIS PROGRESS IS PHENOMENAL AND WILL EXTEND FRANK’S LIFE BY YEARS ◦Diet: Diet is improving, which is obvious with his wildly lowered blood sugar and -9 pounds month. The cutbacks on soda and late night snacking have been key. Frank has lost weight in 11/13 weigh ins and today marks 400 consecutive days walking. His physique has transformed and he easily walks 5+ miles without needing a break or skipping a beat. Stairs and hills become easier and easier every walk. And I am convinced Frank has gained significant muscle, which makes the weight loss even more impressive. The only downside is Frank will inevitably punch me in the face with a hammerfist by accident in the coming weeks. He underestimates his newfound athleticism during rants, putting me in imminent physical danger. Thank you Tank’s Army for the incredible support. Frank loves seeing the people who have started walking and sharing their updates. You inspire Frank to stay committed more than you can imagine. We are all in it togedder. 400 walks down and we are just getting started. CONGRATS FRANK!!!!!!!!!! Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

1,057,462 görüntüleme • 2 yıl önce