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Yep speed work.

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Lisa Buckwitz

2,747 subscribers

19,619 次观看 • 1 年前 •via X (Twitter)

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Yep, that's exactly how a conveyor belt should work
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Yep, that's exactly how a conveyor belt should work

Icehelm

49,366 次观看 • 1 年前

Separation at launch position = yep Hips first = yep Then torso = yep THEN hands & barrel
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Separation at launch position = yep Hips first = yep Then torso = yep THEN hands & barrel

The Hitting Vault

80,171 次观看 • 22 天前

oscar: yep. yeah. tricky afternoon. just struggled a lot with the balance. thanks for the work. that wasn't the easiest weekend, but plenty more to go, so. let's keep pushing. tom: yep. mexico next. gonna be a good one!
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oscar: yep. yeah. tricky afternoon. just struggled a lot with the balance. thanks for the work. that wasn't the easiest weekend, but plenty more to go, so. let's keep pushing. tom: yep. mexico next. gonna be a good one!

aj

48,072 次观看 • 9 个月前

Max : “The car is fucking shit!” Yuki : “yep.” ☺️ Max : “So fucking fucking shit!” Yuki : “yep yep.” ☺️
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Max : “The car is fucking shit!” Yuki : “yep.” ☺️ Max : “So fucking fucking shit!” Yuki : “yep yep.” ☺️

Nika🍁にか

571,033 次观看 • 17 天前

"yep, yep. okay, so..." he's so done with mclaren
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"yep, yep. okay, so..." he's so done with mclaren

nat ★

818,620 次观看 • 8 个月前

“yep…yep…wha?….. i am shooketh, consider me shooketh” PLEASE 😭
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“yep…yep…wha?….. i am shooketh, consider me shooketh” PLEASE 😭

Ale𐙚🪩໑̣ ❀

28,782 次观看 • 2 个月前

He developed a method that increased his work speed by 5 times.
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He developed a method that increased his work speed by 5 times.

The Best

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“HOW CAN I GET FASTER???” The answer: SPEED WORK! ⚡️ One that I love is the SPEED LADDER. ✨ Here are 5 different speed drills for you to try for yourself!
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“HOW CAN I GET FASTER???” The answer: SPEED WORK! ⚡️ One that I love is the SPEED LADDER. ✨ Here are 5 different speed drills for you to try for yourself!

Chari Hawkins

270,203 次观看 • 1 年前

Climb on the counter with no hands, did the challenge correctly.. Yep yep
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Climb on the counter with no hands, did the challenge correctly.. Yep yep

Relly B

462,771 次观看 • 1 年前

Cooper Barkate working on his speed with Emmanuel Moody “Speed surgeon”! LETS GET IT COOP‼️ Hard work WORKS🙌🏽🟧_🟩 Cooper Barkate
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Cooper Barkate working on his speed with Emmanuel Moody “Speed surgeon”! LETS GET IT COOP‼️ Hard work WORKS🙌🏽🟧_🟩 Cooper Barkate

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Yep yep Toke the peck popper . Gotta get em tuned up for FWA next month ~
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Yep yep Toke the peck popper . Gotta get em tuned up for FWA next month ~

T.K.Da Boss

13,583 次观看 • 1 年前

Yep. Day 2133.
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Yep. Day 2133.

Polymarket FC

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Yep! We won!!!!!!!
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Yep! We won!!!!!!!

Dr. Lydecia Holmes

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Yep, assisted suicide.
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Sensitive content

Yep, assisted suicide.

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Yep, new favorite.
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Yep, new favorite.

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Yep. Done gambling
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Yep. Done gambling

Benny

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Yep, that’s me
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Yep, that’s me

Sigurđur Gísli Bond

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Yep , we're done!
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Yep , we're done!

STREET FIGHT HARD 🥊🔞

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Banded Back Bend Work. Start slow with static holds and controlled reps, then work on speed and acceleration for a high performing spine.
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Banded Back Bend Work. Start slow with static holds and controlled reps, then work on speed and acceleration for a high performing spine.

Lucas Hardie

32,876 次观看 • 6 个月前