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Yoga ball exercise for hip flexors. How did I do?

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BigNino100

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202,606 次观看 • 6 个月前 •via X (Twitter)

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Yoga ball hip flexors exercise
0:11

Yoga ball hip flexors exercise

BigNino100

33,504 次观看 • 6 个月前

This one exercise will workout your Quads, Hip flexors, Core
0:10

This one exercise will workout your Quads, Hip flexors, Core

Sculpt Her Body - ABS | GLUTE | YOGA

59,891 次观看 • 1 年前

Best hip mobility yoga exercise ever 💕 #yogagirl #flexible
0:10

Best hip mobility yoga exercise ever 💕 #yogagirl #flexible

Dreamy Kitty

24,086 次观看 • 1 个月前

Hip flexors play a key role in rapid leg switching. I’ve found iso-inertial (flywheel) training to be particularly effective, how do you train them?
0:10

Hip flexors play a key role in rapid leg switching. I’ve found iso-inertial (flywheel) training to be particularly effective, how do you train them?

Håkan Andersson

16,668 次观看 • 5 个月前

Hip pain?? Do this exercise 👇💯
0:15

Hip pain?? Do this exercise 👇💯

Life Doctor

11,187 次观看 • 1 年前

8 Exercise For Hip Mobility!! 1.
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8 Exercise For Hip Mobility!! 1.

Muscle Forge

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Hip mobility exercises for beginners 🧘🏻‍♀️ #yoga #hipmobility
0:15

Hip mobility exercises for beginners 🧘🏻‍♀️ #yoga #hipmobility

Eva Martinez

45,722 次观看 • 1 年前

☆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈☆ 【MV works】💜HIP ver. Shoto ☆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈☆ I did a MV for Shoto! I really like how it turned out and the whole team did a amazing job, cover is VERY HIP, you should check!!
0:12

☆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈☆ 【MV works】💜HIP ver. Shoto ☆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈☆ I did a MV for Shoto! I really like how it turned out and the whole team did a amazing job, cover is VERY HIP, you should check!!

𓆩 리구 𓆪 riguruma 🪓 MV comms💖

13,223 次观看 • 4 个月前

Did you know that as your quads and hip flexors stretch and loosen, your glutes step in to stabilize the pelvis helping relieve persistent lower back tension.
0:10

Did you know that as your quads and hip flexors stretch and loosen, your glutes step in to stabilize the pelvis helping relieve persistent lower back tension.

Donny the great

39,227 次观看 • 5 个月前

Hip airplanes might be the single best exercise for runners. This exercise focuses on so much at once. → Foot splay → Lower leg rotation → Hip stability → Hip strength in multiple planes of motion If you're only doing one exercise outside of running, make it this one.
0:10

Hip airplanes might be the single best exercise for runners. This exercise focuses on so much at once. → Foot splay → Lower leg rotation → Hip stability → Hip strength in multiple planes of motion If you're only doing one exercise outside of running, make it this one.

Tim Roozendaal

28,437 次观看 • 6 个月前

I finally broke down and did the 105 pound curl challenge. I do not normally do this exercise, and I certainly don’t do it with a straight bar. I surprised myself with how many reps I got here.
0:12

I finally broke down and did the 105 pound curl challenge. I do not normally do this exercise, and I certainly don’t do it with a straight bar. I surprised myself with how many reps I got here.

Clay Staggs

31,418 次观看 • 2 年前

Kick golf ball with 4 arms . Did I do good?
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Kick golf ball with 4 arms . Did I do good?

AJ Dybantsa🎭

599,147 次观看 • 1 个月前

Yoga and exercise make you fit 💕 Make this as a routine! Watch this influencer, how beautifully she performed. This exercise makes women fit and glowing 🥰
0:15

Yoga and exercise make you fit 💕 Make this as a routine! Watch this influencer, how beautifully she performed. This exercise makes women fit and glowing 🥰

anukruti🦋🐦

65,948 次观看 • 5 个月前

Every inch counts! L-Sit movements to shred your core! This is a challenging calisthenics exercise that primarily targets the core muscles, particularly the lower abs and hip flexors. Not easy on the arms either. Try to stay elevated and keep legs straight. Happy
0:10

Every inch counts! L-Sit movements to shred your core! This is a challenging calisthenics exercise that primarily targets the core muscles, particularly the lower abs and hip flexors. Not easy on the arms either. Try to stay elevated and keep legs straight. Happy

Jimmy Drew

38,430 次观看 • 2 年前

(1/3) The #HipMobility trend is one that’s right up my alley 💪knew I wanted to do this one when I saw it!😍 This might look easy to do; though it isn’t, really! But, it surely helps to stretch the Iliotibial band muscle & the glutes, and is also beneficial for the Hip flexors.
0:17

(1/3) The #HipMobility trend is one that’s right up my alley 💪knew I wanted to do this one when I saw it!😍 This might look easy to do; though it isn’t, really! But, it surely helps to stretch the Iliotibial band muscle & the glutes, and is also beneficial for the Hip flexors.

SHILPA SHETTY KUNDRA

57,724 次观看 • 3 年前

Auditioning for a dance group 🤗 how did I do?🥺
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Auditioning for a dance group 🤗 how did I do?🥺

Selene Castle

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This yoga ball helps me practice for better riding sessions
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This yoga ball helps me practice for better riding sessions

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how did i do
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how did i do

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How did I do?
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How did I do?

🌸🌙 Akira ☁️

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How did I do?
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How did I do?

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