"You are drowning in artificial light"

I get out right before sunrise, and stare in the direction of the sun in the morning as I walk my dog. It’s the best ritual to have before the sun turns white.

𝑾𝒆 𝑨𝒓𝒆 ‘𝑻𝒉𝒆 𝑹𝒆𝒂𝒍 𝑾𝒐𝒓𝒌𝒊𝒏𝒈 𝑪𝒍𝒂𝒔𝒔 𝑯𝒆𝒓𝒐’ 𝘞𝘩𝘺 𝘱𝘦𝘰𝘱𝘭𝘦 𝘥𝘰𝘯’𝘵 𝘧𝘦𝘦𝘭 𝘣𝘢𝘥 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘥𝘦𝘢𝘵𝘩 𝘰𝘧 𝘢 𝘱𝘢𝘳𝘢𝘴𝘪𝘵𝘪𝘤 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘯𝘴𝘶𝘳𝘢𝘯𝘤𝘦 𝘦𝘹𝘦𝘤𝘶𝘵𝘪𝘷𝘦. ★ NEW ARTICLE ⬇️

Listening to Uncle Jack? LOL

Actually came to our own conclusion LIVING IT and the found uncle Jack

Thank you Doug for getting back to basics here on X and on YT! You and Stacy are a wealth of information! God bless.

Every morning the F.A.A. allows me to soak up the sun. I’m there.

Thank you, Doug! You are so right. Sitting on the porch this morning soaking in the sun. There is a reason kids are required to get up before the sun, are stuck in windowless buildings all day, go home and do their “homework” on ipads. Same for office workers!

I spent the other day outside working in my garden in Michigan. We were under a “toxic air alert” from the Canadian “wildfire”. My breathing and head were so bad after. We aren’t safe in or outside anymore with EVERYTHING they are spraying and sabotaging us with. 🙏🏼

WATCH :

My wife and I stopped wearing sunglasses years ago.But due to the snow or extreme sun we opt to wear them but 99% of the time, no glasses. Our health is great. No drugs etc. Eat right when young and it will keep you healthy in your older years.

My Great Grandmother lived to 105, and my Grandmother is 93 and still taking care of herself. She can drive, go to the store, plant her roses and goes on vacations. My Grandma says the key to a ling life is to take care of your gums and teeth. Don't ask me she said it 😂

Some truth to that! 😉