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You can do it💪🏼

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BRENDONWHARTONFIT

13,707 subscribers

24,378 次观看 • 2 年前 •via X (Twitter)

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This exercise tested me 🚀💪🏼🔥 try it out too to see some good results 💪🏼 If you can’t do it against a wall you can do it on a mat with your knees bent on the floor 💪🏼
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This exercise tested me 🚀💪🏼🔥 try it out too to see some good results 💪🏼 If you can’t do it against a wall you can do it on a mat with your knees bent on the floor 💪🏼

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Try this exercise daily🔥🚀 if you just looking start - here’s something you can do!💪🏼
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Try this exercise daily🔥🚀 if you just looking start - here’s something you can do!💪🏼

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Do you guys agree? 💪🏼😈
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Do you guys agree? 💪🏼😈

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This is how good your hips mobility can get when you do the Slam bam wham exercise regularly 🍑💪🏼

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do you like girls with muscle? 💪🏼
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Do you like to repeat such healthy challenges? 💪🏼🥰
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Linear Change Of Direction Drill As you can see it’s minimum equipment and very competitive Add it to your list of drills 💪🏼
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Linear Change Of Direction Drill As you can see it’s minimum equipment and very competitive Add it to your list of drills 💪🏼

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Worth it 💪🏼🎉
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