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You cannot be grateful and suffer simultaneously. Trade your expectations for appreciation and you have a whole new life. ❤️

135,325 Aufrufe • vor 1 Jahr •via X (Twitter)

34 Kommentare

Profilbild von Larry g(EE)
Larry g(EE)vor 1 Jahr

Once you start focusing on gratitude, the weight of expectations doesn’t hit the same. Changes everything.

Profilbild von Katie Stone
Katie Stonevor 1 Jahr

Gratitude is the only driver of happiness which you have 100% control over

Profilbild von AJ Yannotta
AJ Yannottavor 1 Jahr

🪄

Profilbild von ByronX
ByronXvor 1 Jahr

Love you brother Tony!

Profilbild von Mykola
Mykolavor 1 Jahr

Decision without action = fantasy. Real change begins with action.

Profilbild von Profe Eddy 💹🧲
Profe Eddy 💹🧲vor 1 Jahr

Totally agree! Gratitude is a superpower that leads to a fuller and happier life. ✨🙏

Profilbild von pixrenaissance
pixrenaissancevor 1 Jahr

Gratitude is the antidote to suffering.

Profilbild von Fascienne
Fasciennevor 1 Jahr

Absolutely 💯 Then connecting with those you love and sharing that gratitude levels up that appreciation, transforming it into a vibrant energy that fuels our relationships and lifts us higher 💫♥️ The power of love and connection ♥️💫

Profilbild von Bizlify.Ai
Bizlify.Aivor 1 Jahr

Appreciate the opportunity to work for and obtain your expectations. 🔥🙌

Profilbild von Maria Camins
Maria Caminsvor 1 Jahr

So true!!! So simple, yet profound, and very easily forgotten. Great reminder! 🦋😇🦋

Profilbild von carsandheels
carsandheelsvor 1 Jahr

Just being able to breathe should be more than enough to appreciate life

Profilbild von Elizabeth McHugh❤️🇺🇲
Elizabeth McHugh❤️🇺🇲vor 10 Monaten

Good morning, world!🌞🍉 Special greetings to the grateful ones, to the ones living in the present moment, awake and fully concious of the routine! ✨️ 🌟It happens so slowly we rarely notice: the shift from appreciation to expectation. ✨️We get so comfortable in our routines with the people we love that we start to see their kindness as a given, and their presence as a permanent fixture.🍭 💫But love isn't a monument; it's a garden. It needs to be watered with thanks, noticed in the small details, and spoken into existence. 🍭Stop your suffering. Trade your expectations for appreciation ✨️ 🌞🦋🍉 #TakeNothingForGranted #AppreciationPost #MindfulLiving

Profilbild von Litiana Elmström
Litiana Elmströmvor 1 Jahr

Gratitude is the quiet bloom that chases away the storm. Always choose appreciation, and watch your life unfold with more peace and grace.

Profilbild von Kyle Ball
Kyle Ballvor 1 Jahr

Man...this is so true and something I really needed to hear today!

Profilbild von pleaseWakeUp
pleaseWakeUpvor 1 Jahr

Just because this happened...I had a forest fire by my home yesterday...I suffered, panicked...but when the fire fighters put out the flames 5 hours later...I was grateful. I trust you @TonyRobbins for most everything you say and do, but reality was in my face.

Profilbild von Joaquin Kosegarten
Joaquin Kosegartenvor 1 Jahr

So true Tony, gratitude shifts your whole perspective. When you focus on appreciation, problems shrink and possibilities feel bigger.

Profilbild von Life Quotes
Life Quotesvor 11 Monaten

Thank you, @TonyRobbins ! and Coach Russ Kyle @RussLKyle !! For teaching me this!

Profilbild von Todd A. Jobson, Sr
Todd A. Jobson, Srvor 1 Jahr

Love how you continuously improve on some of the most insightful self -improvement methods ever👏 Still on my bookshelves👇 from decades ago, helped set my goals, shape my destiny, & break free from life's inevitable deep pitfalls. #ThankYou @TonyRobbins .. keep 'em coming!

Profilbild von Jean Patrice
Jean Patricevor 1 Jahr

The growth happens in the painful times. So, embrace the discomfort.

Profilbild von Kekwan
Kekwanvor 1 Jahr

inspiring message

Profilbild von MR MUSK
MR MUSKvor 1 Jahr

@KabsDestiny Absolutely true! Tony Robbins is one of the greatest spiritual Master of our times! Thank you for sharing! 🙏🏼🌹

Profilbild von Suzy Q
Suzy Qvor 1 Jahr

Love this ✨✨✨

Profilbild von Oscar Haselden
Oscar Haseldenvor 1 Jahr

Manure… “Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance,” Romans 5:3 ESV

Profilbild von MR MUSK
MR MUSKvor 1 Jahr

@tony___robbins Absolutely true! Your words are golden and powerful: They can move the mountains.✨

Profilbild von Kyle Shannon (AI Learning Lab/AI Salon)
Kyle Shannon (AI Learning Lab/AI Salon)vor 1 Jahr

The clarity of your clip just inspired me to articulate a concept I'm developing for my new book about using AI as a massive tool for self expression. Check it: === "There’s only one reason AI keeps disappointing you: You’re acting like a user. You’re treating AI like a vending machine. Type in a request, hope for magic, cross your fingers. But here’s the thing: AI isn’t the genius. You are. And AI? It’s not a mind. It’s a mirror. It reflects whatever you feed it — with no taste, no judgment, no context. So if you show up like a user, giving it bland prompts with no voice, no vision, no stakes… That’s what it gives you back. Fast, empty mediocrity. Here’s the shift that changes everything: Feed your prompt you. Feed it your ideas. Your taste. Your feedback. Your weirdness. Your ambition. Your edits. Your standards. When you do that, everything changes. You stop being a user. You start being a producer. And what do producers do? They don’t wait for brilliance. They direct it. They lead the vision. They cast the team. They shape the output until it sings. And when you feed your prompt like a producer, You don’t just get better results — You unlock an invisible 10-person team Working in your voice, at your speed, to your standards. So if you’re tired of being disappointed by AI? Stop being a user. Feed your prompt you. Feed your prompt like you’re the producer… And lead your damn team." === Been a fan since my wife and I did "Personal Power" in the early 90's! THANK YOU!

Profilbild von Jen Mullin
Jen Mullinvor 1 Jahr

Amen! I just shared a social post about being grateful. Really feeling it today. ❤️🍀

Profilbild von Mykola
Mykolavor 1 Jahr

Decision without action = fantasy. Real change begins with action.

Profilbild von Jordan Van Ahn
Jordan Van Ahnvor 1 Jahr

🫶🫶🫶❤️❤️❤️💯💯💯

Profilbild von Ishaq khan
Ishaq khanvor 1 Jahr

@MonaLee41142040 Mona❤️💕💜

Profilbild von JBJ
JBJvor 1 Jahr

nobody should listen to what a rich predator has to say.

Profilbild von Jae
Jaevor 1 Jahr

Well…Philosophers will get to the top of the hill only to be greeted by a band of theologians who have been sitting there for centuries.

Profilbild von CYBERTAXI
CYBERTAXIvor 1 Jahr

Talk about Charlie Kirk!

Profilbild von luludaisy
luludaisyvor 11 Monaten

@TonyRobbinz5 Spiritually, Yes you most certainly can &we must+++ It is called ‘Carrying your Cross’ Lord Jesus Christ is Mankind’s example of how to do this He took our flesh upon Himself; lived &died as a man among his creation He patiently suffers alongside each& every every one of us

Profilbild von Gabriel freytez
Gabriel freytezvor 1 Jahr

You 100% right!

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