Your body is supposed to shake.

I’m shaking, I’m shaking here!

Why is he moving like a monkey?

Ai dogshit

This, ballistic stretches, super healthy.

There are a lot more better, fun and efficient ways to shake the body 🤣

Just put in the work. Just a kid pushing the heaviest recorded sled push in college history. 1,150 pounds, arms extended, while wearing worn old running sneakers. Nothing to see here...

Thays why motorcycle ride feels good?

the shake is literally your nervous system recalibrating not weakness. people fight it instead of letting the body do its thing.