正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

your brain doesn't know the difference between vivid imagination and actual reality. it mirrors whatever identity you project. think like someone who's already made it, and your choices automatically fall into line. expect nothing, and your mind will keep you stuck just to prove you right. repetition is the... show more

alexei

82,320 subscribers

28,375 次观看 • 1 个月前 •via X (Twitter)

健康养生财经

Anya Rossi• Live Now

Private livecam show

8 条评论

ネコくまモン@25年マネーを勉強し投資脳に。的头像

ネコくまモン@25年マネーを勉強し投資脳に。1 个月前

だから優れた教育は洗脳のように人を変える！

Human Potential Hackers 的头像

Human Potential Hackers1 个月前

Donald Hebb's synaptic plasticity principle underlies all of this… neurons that fire together wire together, meaning daily mental repetition isn't motivational rhetoric but a literal description of how cortical reorganization occurs over time.

Jaren B. 的头像

Jaren B.1 个月前

What interests me here is less the idea that the brain “can’t tell imagination from reality” and more the fact that identity seems to work a bit like a predictive model. We carry around an idea of what “someone like me” does and what feels plausible for us, and that model affects how we interpret friction. If I already believe I’m “not a disciplined person” struggling to stay consistent becomes evidence that I was right. If I see myself as someone who finishes things, the exact same struggle can mean something completely different: “This is hard bcz I’m doing something difficult, not bcz I’m fundamentally incapable of it.” That’s why I’m not sure repetition alone is the most interesting part. Repetition can make a belief more familiar but what really seems capable of changing an old model is giving it evidence it can’t easily explain away. If my internal model says “I never finish anything”, then finishing one small thing is anomalous data. Do that often enough and eventually the old identity has a problem: reality is no longer behaving the way it predicts. In my opinion, that's s much more interesting than “manifesting” a new self. It’s almost like becoming somenoe else by repeatedly making your old model wrong.

Beverly R 的头像

Beverly R1 个月前

Yes it does!! It knows the difference when it looks at the exchange! It sees first both but can see why its not real when the exchange of information happens!

Samantha 的头像

Samantha1 个月前

Hi Alexei, just following up on my DM above regarding a potential Bloomberg interview. Would be great to connect if you’re open to a quick chat.

Hello You Experiment 的头像

Hello You Experiment1 个月前

Relevant, could just heart it but I put my name on it, that's what I did. DRY mouth mate, DRY mouth.

TranslateMom 的头像

TranslateMom1 个月前

With Indonesian captions:

Ai Murasaki 的头像

Ai Murasaki1 个月前

@TranslateMom to indonesia

相关视频

your subconscious mind accepts whatever program you repeat until it becomes autopilot. susanne fagerström explains that learning a new internal state is no different than learning how to ride a bicycle: you must repeat the exact same mental input over and over until the neural circuits fire unconsciously. the secret to reprogramming your biology? relentless, exact repetition of daily affirmations and mental focus until your analytical mind surrenders. if you change your internal script every time doubt hits, you starve the new neural pathway. repeat the exact phrase daily, and your nervous system restructures. key concepts in the article bellow.

your subconscious mind accepts whatever program you repeat until it becomes autopilot. susanne fagerström explains that learning a new internal state is no different than learning how to ride a bicycle: you must repeat the exact same mental input over and over until the neural circuits fire unconsciously. the secret to reprogramming your biology? relentless, exact repetition of daily affirmations and mental focus until your analytical mind surrenders. if you change your internal script every time doubt hits, you starve the new neural pathway. repeat the exact phrase daily, and your nervous system restructures. key concepts in the article bellow.

alexei

41,211 次观看 • 2 个月前

THE MORE YOU RAISE YOUR VIBRATION, THE MORE DELUSIONAL YOU BECOME Your imagination creates your reality and your brain doesn't know the difference between imagination and what is real. When you visualize your dream life with gratitude, excitement, and knowing, your brain rewires itself and releases the chemistry that makes it feel like it’s happening. Keep your emotions elevated with gratitude and joy. Focus on the feeling of already having what you desire. Trust that your physical reality will catch up with your inner reality. Every time you maintain high vibrations, you're rewriting your reality. Don't take cues from your current circumstances—take cues from your dreams. ✨🙌🏾💫 © dannyconsciousliving

THE MORE YOU RAISE YOUR VIBRATION, THE MORE DELUSIONAL YOU BECOME Your imagination creates your reality and your brain doesn't know the difference between imagination and what is real. When you visualize your dream life with gratitude, excitement, and knowing, your brain rewires itself and releases the chemistry that makes it feel like it’s happening. Keep your emotions elevated with gratitude and joy. Focus on the feeling of already having what you desire. Trust that your physical reality will catch up with your inner reality. Every time you maintain high vibrations, you're rewriting your reality. Don't take cues from your current circumstances—take cues from your dreams. ✨🙌🏾💫 © dannyconsciousliving

🧬Maxpein🧬

45,046 次观看 • 1 年前

your mind is a machine programmed by relentless repetition. before sleep, command your brain with the exact script for tomorrow, certainty, energy, and power. the moment you open your eyes, forcefully repeat your new reality before default habits take over. your subconscious cannot tell the difference between actual fact and deliberate, repeated command. speak your new state into existence with intense conviction, and your mind will trigger a real physical surge to match it. key concepts in the article bellow.

your mind is a machine programmed by relentless repetition. before sleep, command your brain with the exact script for tomorrow, certainty, energy, and power. the moment you open your eyes, forcefully repeat your new reality before default habits take over. your subconscious cannot tell the difference between actual fact and deliberate, repeated command. speak your new state into existence with intense conviction, and your mind will trigger a real physical surge to match it. key concepts in the article bellow.

alexei

32,050 次观看 • 2 个月前

if you aren't struggling to learn, your brain isn't changing. andrew huberman drops a cold reality on how your mind actually works: every fear, reaction, and habit you have is just a prediction map. after age 25, your brain stops updating those maps automatically. to build new roads after 25, you need two things: high-friction focus and aggressive repetition. if you don't force deliberate focus into your life, you spend the rest of your days running on outdated software. the mechanics behind it in the article below.

if you aren't struggling to learn, your brain isn't changing. andrew huberman drops a cold reality on how your mind actually works: every fear, reaction, and habit you have is just a prediction map. after age 25, your brain stops updating those maps automatically. to build new roads after 25, you need two things: high-friction focus and aggressive repetition. if you don't force deliberate focus into your life, you spend the rest of your days running on outdated software. the mechanics behind it in the article below.

alexei

43,310 次观看 • 2 个月前

"the thoughts you keep repeating become the reality you live in" pay attention to your thoughts, they are controlling your reality. not because they're "true" but because your brain is physically changing to support them. your brain is made up of billions of neurons that communicate through electrical and chemical signals. every time you think a thought, those neurons fire. when you repeat that thought, they fire again... and again... and again. over time, those connections get stronger and faster. this is neuroplasticity, your brain's ability to rewire itself based on repetition. this is why hebb's law matters: neurons that fire together, wire together. with repetition, your brain begins to: - strengthen synaptic connections (thoughts become automatic) - increase myelination (signals move faster, patterns feel effortless) - shift activity from your prefrontal cortex to your basal ganglia (from thinking → habit) this is when a thought stops feeling like effort... and starts feeling like you. so if you're constantly thinking: "i'm not consistent" "i always fall off" "i'm behind" your brain wires that in as your default. it filters your reality to match it. it looks for proof. and it drives behaviors that reinforce it. not because you're broken... but because you've practiced it. but the same science works in your favor. when you repeat: "i follow through" "i take care of my body" "i show up" you build new pathways. at first it feels unnatural. the old ones are stronger. but with repetition, the new ones strengthen, speed up, and eventually become automatic. this is how identity is built. not in one big moment... but in what you repeat daily. your brain does not adapt to what you want. it adapts to what you practice. your thoughts are not harmless. they are instructions, and your brain is always listening.

"the thoughts you keep repeating become the reality you live in" pay attention to your thoughts, they are controlling your reality. not because they're "true" but because your brain is physically changing to support them. your brain is made up of billions of neurons that communicate through electrical and chemical signals. every time you think a thought, those neurons fire. when you repeat that thought, they fire again... and again... and again. over time, those connections get stronger and faster. this is neuroplasticity, your brain's ability to rewire itself based on repetition. this is why hebb's law matters: neurons that fire together, wire together. with repetition, your brain begins to: - strengthen synaptic connections (thoughts become automatic) - increase myelination (signals move faster, patterns feel effortless) - shift activity from your prefrontal cortex to your basal ganglia (from thinking → habit) this is when a thought stops feeling like effort... and starts feeling like you. so if you're constantly thinking: "i'm not consistent" "i always fall off" "i'm behind" your brain wires that in as your default. it filters your reality to match it. it looks for proof. and it drives behaviors that reinforce it. not because you're broken... but because you've practiced it. but the same science works in your favor. when you repeat: "i follow through" "i take care of my body" "i show up" you build new pathways. at first it feels unnatural. the old ones are stronger. but with repetition, the new ones strengthen, speed up, and eventually become automatic. this is how identity is built. not in one big moment... but in what you repeat daily. your brain does not adapt to what you want. it adapts to what you practice. your thoughts are not harmless. they are instructions, and your brain is always listening.

alexei

11,888 次观看 • 2 个月前

your brain doesn't change from motivation. it changes from repetition. this video breaks down 5 tiny habits, each one rewires something different: how you handle a thought, how you calm your nervous system, how you beat procrastination, how you stop protecting your old identity. none of it takes willpower. it takes repetition. small real wins, done consistently, become evidence your brain can't argue with. full breakdown of how repetition actually rewires your brain in the article below.

your brain doesn't change from motivation. it changes from repetition. this video breaks down 5 tiny habits, each one rewires something different: how you handle a thought, how you calm your nervous system, how you beat procrastination, how you stop protecting your old identity. none of it takes willpower. it takes repetition. small real wins, done consistently, become evidence your brain can't argue with. full breakdown of how repetition actually rewires your brain in the article below.

alexei

94,335 次观看 • 1 个月前

neuroplasticity proves that your identity is not fixed; it's being built in real time by what you repeatedly think, feel and focus on. always remember that your brain doesn't take into account your intentions, it responds to repetition.

neuroplasticity proves that your identity is not fixed; it's being built in real time by what you repeatedly think, feel and focus on. always remember that your brain doesn't take into account your intentions, it responds to repetition.

alexei

36,446 次观看 • 24 天前

Quantum physics and neuroscience keep pointing to the same wild idea: reality behaves like a hologram. A projection. A kind of virtual reality. And the energy behind that projection, the source, is you. Which means you're not living inside your reality. You're generating it. That's a hard thing to actually feel. So here's the one picture that made it click for me. Think about a mirror. When you look in it, you know the reflection isn't you. It's a projection of you. So if you wanted the reflection to smile, you'd never walk up and try to force the mirror to smile. You'd smile. And the reflection would follow. Instantly. Automatically. Now apply that to your life. Your circumstances, your bank account, your relationships, your body. That's the reflection. The physical projection. And most people spend their whole life trying to force the mirror. Grinding, pushing, bending reality with willpower, trying to change the reflection directly. But you are the source. So the move was never to force the projection. The move is to change the source. To shift who you're being at the identity and energy level. And when the source changes, the reflection has no choice. Reality reorganizes around the new you. It ripples out. So the next time you want to change your reality, stop trying to force it or bend it with your will. Change the source. You are the source. Save this and come back to it. Are you living as the source, or fighting the reflection? 👇 #manifestation #consciousness #identity #quantumphysics #mindset

Quantum physics and neuroscience keep pointing to the same wild idea: reality behaves like a hologram. A projection. A kind of virtual reality. And the energy behind that projection, the source, is you. Which means you're not living inside your reality. You're generating it. That's a hard thing to actually feel. So here's the one picture that made it click for me. Think about a mirror. When you look in it, you know the reflection isn't you. It's a projection of you. So if you wanted the reflection to smile, you'd never walk up and try to force the mirror to smile. You'd smile. And the reflection would follow. Instantly. Automatically. Now apply that to your life. Your circumstances, your bank account, your relationships, your body. That's the reflection. The physical projection. And most people spend their whole life trying to force the mirror. Grinding, pushing, bending reality with willpower, trying to change the reflection directly. But you are the source. So the move was never to force the projection. The move is to change the source. To shift who you're being at the identity and energy level. And when the source changes, the reflection has no choice. Reality reorganizes around the new you. It ripples out. So the next time you want to change your reality, stop trying to force it or bend it with your will. Change the source. You are the source. Save this and come back to it. Are you living as the source, or fighting the reflection? 👇 #manifestation #consciousness #identity #quantumphysics #mindset

mikechabot

10,524 次观看 • 3 个月前

your brain doesn't change from a single moment of clarity, it rewires through relentless repetition. in this video, bob proctor breaks down how repeated thoughts turn into physical reality, whether those thoughts are based in worry or understanding. the truth: anxiety stays alive through repeated doubt, and it only dies through repeated truth. stop giving energy to random fear loops, repeat your vision daily, and recondition your brain. key concepts in the article bellow.

your brain doesn't change from a single moment of clarity, it rewires through relentless repetition. in this video, bob proctor breaks down how repeated thoughts turn into physical reality, whether those thoughts are based in worry or understanding. the truth: anxiety stays alive through repeated doubt, and it only dies through repeated truth. stop giving energy to random fear loops, repeat your vision daily, and recondition your brain. key concepts in the article bellow.

alexei

34,313 次观看 • 2 个月前

Nothing you see is real. Your brain isn't seeing reality... it's just decoding energy. Grass isn't green. The ground isn't solid. Even your own body is just electrical signals firing in your mind. But here's the craziest part... if your brain is shaping reality, then your thoughts and words are the code that programs it. Call yourself unlucky, and your brain will prove you right. Speak power, and your world will shift to match it.

Nothing you see is real. Your brain isn't seeing reality... it's just decoding energy. Grass isn't green. The ground isn't solid. Even your own body is just electrical signals firing in your mind. But here's the craziest part... if your brain is shaping reality, then your thoughts and words are the code that programs it. Call yourself unlucky, and your brain will prove you right. Speak power, and your world will shift to match it.

9

158,419 次观看 • 1 年前

Did you know your brain can't tell the difference between imagination and reality?

Did you know your brain can't tell the difference between imagination and reality?

Neuron Powers 🧠

103,166 次观看 • 1 年前

your brain doesn't age faster because of time, it ages because of predictable repetition. when you live the exact same day on loop, your mind stops encoding new neural connections. time feels like it's accelerating only because you've given your memory nothing fresh to hold onto. neuroplasticity is the counter-weapon. travel somewhere unfamiliar, learn a difficult skill, or force your mind into uncomfortable friction. you can't stop time, but you can stop repeating the same day over and over. inject novelty into your routine before your life compresses into a blur. full breakdown of how repetition actually rewires your brain in the article below.

your brain doesn't age faster because of time, it ages because of predictable repetition. when you live the exact same day on loop, your mind stops encoding new neural connections. time feels like it's accelerating only because you've given your memory nothing fresh to hold onto. neuroplasticity is the counter-weapon. travel somewhere unfamiliar, learn a difficult skill, or force your mind into uncomfortable friction. you can't stop time, but you can stop repeating the same day over and over. inject novelty into your routine before your life compresses into a blur. full breakdown of how repetition actually rewires your brain in the article below.

alexei

14,401 次观看 • 1 个月前

Meditation is the human super-skill. You can learn how to alter your brainwaves and make lasting changes to your life. You can create a new identity that is in perfect health and is wealthy.

Meditation is the human super-skill. You can learn how to alter your brainwaves and make lasting changes to your life. You can create a new identity that is in perfect health and is wealthy.

Kimia Nora

144,719 次观看 • 2 年前

It's time to lock in, my friend. If you feel sad, sick, stressed, stuck, or tired of constantly settling, today is the day to take action and make it better. Your brain is on your side! When you decide to take one action that seems unpleasant or difficult or even impossible, your brain gets the message that is not the boss of you, and it begins to wire in a more robust response that will help you take action across the board in your life. That's the miracle of how your brain is designed to be under the control of your mind and to get structurally better when you change your thought life and your perspective. That's what we call #selfbrainsurgery. Things do not have to stay the way they have been. But nothing changes until you change something. Don't wake up tomorrow and feel the same as you did today. It's hard and holy work to change, but it is worth it. Love tomorrow more than you hate how you feel right now, and take a step towards transforming your life. That's the sixth commandment of self-brain surgery. Share this with a friend who needs to lock in, and save it for later when you need a reminder to get after it. And follow me for daily connections between neuroscience and faith that will help you in your quest for healing, hope, and higher performance in your life. Click the link in my bio to learn more about my New York Times best selling book, The Life-Changing Art of Self-Brain Surgery. Romans 12:2 #neuroscience #mentalhealth #hope

It's time to lock in, my friend. If you feel sad, sick, stressed, stuck, or tired of constantly settling, today is the day to take action and make it better. Your brain is on your side! When you decide to take one action that seems unpleasant or difficult or even impossible, your brain gets the message that is not the boss of you, and it begins to wire in a more robust response that will help you take action across the board in your life. That's the miracle of how your brain is designed to be under the control of your mind and to get structurally better when you change your thought life and your perspective. That's what we call #selfbrainsurgery. Things do not have to stay the way they have been. But nothing changes until you change something. Don't wake up tomorrow and feel the same as you did today. It's hard and holy work to change, but it is worth it. Love tomorrow more than you hate how you feel right now, and take a step towards transforming your life. That's the sixth commandment of self-brain surgery. Share this with a friend who needs to lock in, and save it for later when you need a reminder to get after it. And follow me for daily connections between neuroscience and faith that will help you in your quest for healing, hope, and higher performance in your life. Click the link in my bio to learn more about my New York Times best selling book, The Life-Changing Art of Self-Brain Surgery. Romans 12:2 #neuroscience #mentalhealth #hope

Dr. Lee Warren

12,878 次观看 • 28 天前

wondering why you keep repeating the exact same choices every day? it's not because you lack willpower, it's because your brain hardens around old chemistry. dr. joe dispenza explains that by age 35, 95% of your identity becomes an automated loop of memorized habits, emotional reactions, and predictable thoughts. the secret to reprogramming your biology as an adult? force your body to feel the future before it happens. if you stay trapped in familiar routines, your subconscious locks into default mode. break the emotional loop daily, and your neural wiring stays open. more on this can be found in the article below.

wondering why you keep repeating the exact same choices every day? it's not because you lack willpower, it's because your brain hardens around old chemistry. dr. joe dispenza explains that by age 35, 95% of your identity becomes an automated loop of memorized habits, emotional reactions, and predictable thoughts. the secret to reprogramming your biology as an adult? force your body to feel the future before it happens. if you stay trapped in familiar routines, your subconscious locks into default mode. break the emotional loop daily, and your neural wiring stays open. more on this can be found in the article below.

alexei

59,894 次观看 • 2 个月前

Changing your life starts with changing your mind. When you think beyond your circumstances, you create new pathways in your brain … and when your brain changes, so does your reality.

Changing your life starts with changing your mind. When you think beyond your circumstances, you create new pathways in your brain … and when your brain changes, so does your reality.

Dr Joe Dispenza

14,641 次观看 • 3 个月前

This is what repetition does to your brain‼️ Neurones will fire and wire together to create neural pathways dedicated just to this new belief system. And the more you persist, the more familiar it gets to you. And therefore you will only live that belief in the 3D. Persist!! Follow for more 💜

This is what repetition does to your brain‼️ Neurones will fire and wire together to create neural pathways dedicated just to this new belief system. And the more you persist, the more familiar it gets to you. And therefore you will only live that belief in the 3D. Persist!! Follow for more 💜

Poetress | Manifest On Command

11,246 次观看 • 11 个月前

Nothing Changes If you feel stuck and unable to make progress, here's the truth I have discovered after decades of studying brain science, and surviving multiple traumas in my own life, including the loss of my son: Nothing changes until you change something. I lost a lot of time waiting to feel better, thinking I could only change after my emotions did. But what I discovered was that you never feel better enough to change your actions, but as soon as you change your actions, you start to feel better. Change doesn't require perfection, it requires interruption. And that type of change, that type of initiative, doesn't calm until you begin to change things that you think about and the ways that you think about the situation you've been in. That's why Romans 12:2 tells us not to be conformed to the pattern of the world, which is a constant focus on our circumstances and feelings, but to be transformed by of our minds. Once you understand that your mind is in charge of your brain and know what you think about can change how your brain works, you can be truly set free the partner with God in going after the life he's calling you to. And if you feel like you can't hold it all together, I have good news: you were never supposed to. Colossians -20 says that in him everything is held together. Nothing changes until you change something. As soon as you're ready to change your mind, you can change your life. Your creator is ready to help you, your brain is designed to heal, grow, and change, and we're counting on you. Save this for the next time you feel stock, and share it with a friend who needs to know that nothing changes until we change something. Click the link in my bio to learn more about my New York Times best seller, The Life-Changing Art of Self-Brain Surgery, and to find my weekly newsletter, podcast, and more. #neuroscience #anxiety #mentalhealth #selfbrainsurgery

Nothing Changes If you feel stuck and unable to make progress, here's the truth I have discovered after decades of studying brain science, and surviving multiple traumas in my own life, including the loss of my son: Nothing changes until you change something. I lost a lot of time waiting to feel better, thinking I could only change after my emotions did. But what I discovered was that you never feel better enough to change your actions, but as soon as you change your actions, you start to feel better. Change doesn't require perfection, it requires interruption. And that type of change, that type of initiative, doesn't calm until you begin to change things that you think about and the ways that you think about the situation you've been in. That's why Romans 12:2 tells us not to be conformed to the pattern of the world, which is a constant focus on our circumstances and feelings, but to be transformed by of our minds. Once you understand that your mind is in charge of your brain and know what you think about can change how your brain works, you can be truly set free the partner with God in going after the life he's calling you to. And if you feel like you can't hold it all together, I have good news: you were never supposed to. Colossians -20 says that in him everything is held together. Nothing changes until you change something. As soon as you're ready to change your mind, you can change your life. Your creator is ready to help you, your brain is designed to heal, grow, and change, and we're counting on you. Save this for the next time you feel stock, and share it with a friend who needs to know that nothing changes until we change something. Click the link in my bio to learn more about my New York Times best seller, The Life-Changing Art of Self-Brain Surgery, and to find my weekly newsletter, podcast, and more. #neuroscience #anxiety #mentalhealth #selfbrainsurgery

Dr. Lee Warren

16,707 次观看 • 26 天前