Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Your legs don’t need more excuses. They need explosive reps.

_alphafit's profile picture

Alpha Fitness

29,011 subscribers

80,875 Aufrufe • vor 3 Tagen •via X (Twitter)

Gesundheit & WellnessSport
LIVE

Anya Rossi• Live Now

Private livecam show

3 Kommentare

Profilbild von Luca Blasé
Luca Blasévor 2 Tagen

That's great sir, but can you putt and get off the green please?

Profilbild von Sal Rizo
Sal Rizovor 3 Tagen

Dear knees, I never kneeded you anyway Sincerely The rest of my body

Profilbild von ANDIKA Pty Ltd
ANDIKA Pty Ltdvor 2 Tagen

But you can fk your knees and run the risk of tearing your ACL

Ähnliche Videos

Most traders don’t need more setups or indicators. They need more structure.
1:46

Most traders don’t need more setups or indicators. They need more structure.

Sheetal Rijhwani

18,253 Aufrufe • vor 8 Monaten

Most students don’t need more hours, they need a better method
1:28

Most students don’t need more hours, they need a better method

Interesting AF

48,062 Aufrufe • vor 8 Monaten

You don’t need jumping to burn fat 🔥 Try this 7–10 reps a day. Feel your energy go up, get a nice sweat, and enjoy those sore legs and abs!!
1:30

You don’t need jumping to burn fat 🔥 Try this 7–10 reps a day. Feel your energy go up, get a nice sweat, and enjoy those sore legs and abs!!

Sculpt Her Body - ABS | GLUTE | YOGA

204,855 Aufrufe • vor 4 Monaten

Perfect Amino is now in Sprouts. - Electrolytes for sauna, workouts, travel - NSF-certified tablets for the pros - Travel-friendly stick packs = no excuses Your cells don’t care about excuses. They need raw materials.
0:33

Perfect Amino is now in Sprouts. - Electrolytes for sauna, workouts, travel - NSF-certified tablets for the pros - Travel-friendly stick packs = no excuses Your cells don’t care about excuses. They need raw materials.

Gary Brecka

22,704 Aufrufe • vor 1 Jahr

Most people don’t need more supplements…they need the right basics. These 6 support your energy, recovery, brain, and long-term health—even if you don’t train.
0:48

Most people don’t need more supplements…they need the right basics. These 6 support your energy, recovery, brain, and long-term health—even if you don’t train.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

69,032 Aufrufe • vor 6 Monaten

“Your vote is important, your vote matters, stop saying they don’t need your votes, if they don’t need your votes, they won’t be sharing rice and 5k, stop selling your votes and vote right” Soja boy🗳️
1:56

“Your vote is important, your vote matters, stop saying they don’t need your votes, if they don’t need your votes, they won’t be sharing rice and 5k, stop selling your votes and vote right” Soja boy🗳️

Oyindamola🙄

24,566 Aufrufe • vor 3 Monaten

“sometimes people don’t need your perfection,they just want your truth and sometimes people don’t need advice,they just need someone to care. i love u all so much. promise me,you’ll always try seeing everything a little bit more positive. it’s hard,but it’s worth it” ❤️‍🩹 Christian Yu
0:35

“sometimes people don’t need your perfection,they just want your truth and sometimes people don’t need advice,they just need someone to care. i love u all so much. promise me,you’ll always try seeing everything a little bit more positive. it’s hard,but it’s worth it” ❤️‍🩹 Christian Yu

𝔞𝔯𝔬🕷️𝐓𝐇𝐄 𝐒𝐇𝐎𝐖

23,860 Aufrufe • vor 11 Monaten

You don’t need more motivation — you need more control.
0:45

You don’t need more motivation — you need more control.

Mindset Machine 

121,405 Aufrufe • vor 1 Jahr

You don’t need more time. You need more effort.
1:07

You don’t need more time. You need more effort.

Mindset Machine 

25,082 Aufrufe • vor 8 Monaten

SHOOTING IN GAMES Being a good shooter in games is a good example of building confidence through preparation and experience. You need to work on your mechanics, you need to get your reps in. More so than that, you need to shoot in actual games so you get the experience. Players need to find 3x3, pick up games, or situations where they can get live game reps to develop their shot as well.
0:30

SHOOTING IN GAMES Being a good shooter in games is a good example of building confidence through preparation and experience. You need to work on your mechanics, you need to get your reps in. More so than that, you need to shoot in actual games so you get the experience. Players need to find 3x3, pick up games, or situations where they can get live game reps to develop their shot as well.

Steve Dagostino

16,515 Aufrufe • vor 1 Jahr

Men Don’t Need Therapy, They Need This…
0:28

Men Don’t Need Therapy, They Need This…

The Driven Man

125,472 Aufrufe • vor 9 Monaten

Torontonians don’t need more excuses — they need safer transit. My plan is straightforward: police at every station, clear standards for cleanliness and lighting, and finally moving forward on platform doors. The time for delay is over — let’s get on with it.
1:13

Torontonians don’t need more excuses — they need safer transit. My plan is straightforward: police at every station, clear standards for cleanliness and lighting, and finally moving forward on platform doors. The time for delay is over — let’s get on with it.

Brad Bradford

14,303 Aufrufe • vor 6 Monaten

Kids don’t need more fun. They already get plenty of that. What they need is discipline… and the ability to hear no.
2:07

Kids don’t need more fun. They already get plenty of that. What they need is discipline… and the ability to hear no.

King Randall, I.

20,153 Aufrufe • vor 6 Monaten

Your Organs Need Movement Too For Healthy Kidneys 50 Reps👇
0:21

Your Organs Need Movement Too For Healthy Kidneys 50 Reps👇

Akanksha Awasthi

13,871 Aufrufe • vor 24 Tagen

We don’t need no meows, we don’t need no cats… WE NEED MORE DOGS! Wps🐗
0:45

We don’t need no meows, we don’t need no cats… WE NEED MORE DOGS! Wps🐗

Quincy Rhodes Jr

49,174 Aufrufe • vor 8 Monaten

girls don’t need men, they need the boyz.
0:31

girls don’t need men, they need the boyz.

fyr 🥨

67,633 Aufrufe • vor 2 Jahren

No more excuses when all you need is a bench. 💪
0:24

No more excuses when all you need is a bench. 💪

Gym Fiesta

26,311 Aufrufe • vor 2 Monaten

Keep supporting the defenders, we need your support and they need it even more‼️
3:29

Keep supporting the defenders, we need your support and they need it even more‼️

Harri_EST🇪🇪🇺🇦

24,190 Aufrufe • vor 1 Jahr

2027 no more APC !! Mr president we don’t need your rice
0:40

2027 no more APC !! Mr president we don’t need your rice

Sarkin Mota

355,318 Aufrufe • vor 2 Jahren