Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Your lower back doesn’t need more stretching, it needs this four exercises 👇

gymsociety's profile picture

The Gym Society

144,939 subscribers

66,226 Aufrufe • vor 1 Tag •via X (Twitter)

BildungGesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

4 Exercises Your Lower Back Needs
0:12

4 Exercises Your Lower Back Needs

Muscle Blueprint - Fitness | Health | Abs

90,495 Aufrufe • vor 2 Monaten

Stretching exercises for your back, Do this 👇👇👇
0:10

Stretching exercises for your back, Do this 👇👇👇

Life Doctor

340,177 Aufrufe • vor 2 Jahren

3 exercises your lower back needs 💡
0:10

3 exercises your lower back needs 💡

LifeHaxx101

115,882 Aufrufe • vor 1 Jahr

4 Exercises Your Lower Back Always Need
0:10

4 Exercises Your Lower Back Always Need

Muscle Forge

21,657 Aufrufe • vor 5 Monaten

Lower back pain? Try these stretching exercises!
0:19

Lower back pain? Try these stretching exercises!

Life Doctor

97,732 Aufrufe • vor 8 Monaten

3 EXERCISES YOUR LOWER BACK & HIPS NEED
0:11

3 EXERCISES YOUR LOWER BACK & HIPS NEED

Hustlerz Trench

259,984 Aufrufe • vor 1 Monat

3 EXERCISES YOUR LOWER BACK NEEDS IF YOU SIT A LOT
0:11

3 EXERCISES YOUR LOWER BACK NEEDS IF YOU SIT A LOT

Mobility Exercises | Pain Relief Workouts

28,672 Aufrufe • vor 5 Monaten

Lower back exercises for you 👇
0:10

Lower back exercises for you 👇

Life Doctor

16,352 Aufrufe • vor 1 Jahr

Upper back and lower back stretching exercises help relieve aches and pains, release muscle tension, and improve
0:13

Upper back and lower back stretching exercises help relieve aches and pains, release muscle tension, and improve

Life Doctor

12,921 Aufrufe • vor 2 Monaten

3 Exercises For Your Lower Back
0:10

3 Exercises For Your Lower Back

sam

155,997 Aufrufe • vor 2 Monaten

Lower back pain relief exercises ✅✅👇
0:11

Lower back pain relief exercises ✅✅👇

Back Pain Relief

20,178 Aufrufe • vor 5 Monaten

The Global Superpower of Lower Back Exercises is the 45 Degree Back Extensions. Modern Lifestyle attacks your lower back and this is your weapon to fight back.
0:14

The Global Superpower of Lower Back Exercises is the 45 Degree Back Extensions. Modern Lifestyle attacks your lower back and this is your weapon to fight back.

Anand Nagu

28,176 Aufrufe • vor 9 Monaten

3 Exercises For Instant Lower Back Relief😮‍💨👇
0:12

3 Exercises For Instant Lower Back Relief😮‍💨👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

45,150 Aufrufe • vor 2 Jahren

Improve lower back strength with some yet effective exercises 👇
0:12

Improve lower back strength with some yet effective exercises 👇

Life Doctor

16,186 Aufrufe • vor 1 Jahr

Lower belly fat doesn’t need another “secret.” It needs the right work, repeated consistently. Small moves. Big difference.
0:15

Lower belly fat doesn’t need another “secret.” It needs the right work, repeated consistently. Small moves. Big difference.

Women's Health

16,210 Aufrufe • vor 1 Monat

Lower-back pain doesn’t always need more stretching. Sometimes the better move is building control through the hips and core while keeping the spine steady. Slow reps, no forcing, and stop if pain gets worse.
0:14

Lower-back pain doesn’t always need more stretching. Sometimes the better move is building control through the hips and core while keeping the spine steady. Slow reps, no forcing, and stop if pain gets worse.

Fitnesstime

17,837 Aufrufe • vor 13 Tagen

Four super effective Glute exercises 👇 Save this and try it at home💪
0:13

Four super effective Glute exercises 👇 Save this and try it at home💪

GetFIT CENTER

35,998 Aufrufe • vor 3 Monaten

Four super effective Glute exercises 👇 Save this and try it at home💪
0:13

Four super effective Glute exercises 👇 Save this and try it at home💪

Fitness and Wellness

142,754 Aufrufe • vor 2 Monaten

Exercises improve lower back pain
0:17

Exercises improve lower back pain

Life Doctor

10,044 Aufrufe • vor 4 Monaten