Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Your lower back might not be the problem.

LearnLoopz's profile picture

Muscle Forge

46,339 subscribers

113,960 Aufrufe • vor 4 Monaten •via X (Twitter)

Gesundheit & WellnessBildung
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

How to actually target your glutes (not just your lower back) 🍑 👇
0:17

How to actually target your glutes (not just your lower back) 🍑 👇

Metabolic Factor

69,554 Aufrufe • vor 1 Monat

The Global Superpower of Lower Back Exercises is the 45 Degree Back Extensions. Modern Lifestyle attacks your lower back and this is your weapon to fight back.
0:14

The Global Superpower of Lower Back Exercises is the 45 Degree Back Extensions. Modern Lifestyle attacks your lower back and this is your weapon to fight back.

Anand Nagu

28,176 Aufrufe • vor 8 Monaten

That lower-belly “pouch” might not be what you think. Sometimes the right movement changes more than endless crunches ever could.
0:12

That lower-belly “pouch” might not be what you think. Sometimes the right movement changes more than endless crunches ever could.

Women's Health

15,980 Aufrufe • vor 11 Tagen

Try your luck Your crush might be crushing back
0:19

Try your luck Your crush might be crushing back

PHENOMENAL

280,293 Aufrufe • vor 1 Monat

Sorry to say but your own *rgasms might be a you problem😅
0:17

Sensitive content

Sorry to say but your own *rgasms might be a you problem😅

Sweet Talk with Eve

653,561 Aufrufe • vor 2 Monaten

Your hip might be overloading your lower back 😳🦴 Many people feel lower back pain, sciatic tension, or spinal discomfort without realizing that the problem can start with a lack of hip mobility 👀 When the hip doesn't move well, the lower back ends up overcompensating for movements, generating more overload, muscle tension, and even nerve compression ⚠️ The exercises in the video help to 👇🏻 ✅ Improve hip mobility ✅ Activate glutes and stabilize the lower back ✅ Reduce compensations and tension in the spine ✅ Promote sciatic nerve mobilization Science already shows that people with lower back pain usually present limited hip mobility and low glute activation 🧠 ⚠️ Important: Each case is unique. If you feel severe pain or have a herniated disc, seek a professional before performing the movements. Save this video and send it to someone who is always complaining about lower back pain 🫶🏻🐡
0:14

Your hip might be overloading your lower back 😳🦴 Many people feel lower back pain, sciatic tension, or spinal discomfort without realizing that the problem can start with a lack of hip mobility 👀 When the hip doesn't move well, the lower back ends up overcompensating for movements, generating more overload, muscle tension, and even nerve compression ⚠️ The exercises in the video help to 👇🏻 ✅ Improve hip mobility ✅ Activate glutes and stabilize the lower back ✅ Reduce compensations and tension in the spine ✅ Promote sciatic nerve mobilization Science already shows that people with lower back pain usually present limited hip mobility and low glute activation 🧠 ⚠️ Important: Each case is unique. If you feel severe pain or have a herniated disc, seek a professional before performing the movements. Save this video and send it to someone who is always complaining about lower back pain 🫶🏻🐡

Posture University

25,361 Aufrufe • vor 2 Monaten

Beerus might be a problem thanks VariaQlty thanks for the clip
0:10

Beerus might be a problem thanks VariaQlty thanks for the clip

Jake Ryan

112,180 Aufrufe • vor 11 Monaten

Sculpt your lower back
0:16

Sculpt your lower back

Aesthetic WorkOut

10,721 Aufrufe • vor 9 Monaten

Sculpt Your Lower Back
0:16

Sculpt Your Lower Back

Muscle Blueprint - Fitness | Health | Abs

15,461 Aufrufe • vor 6 Monaten

J.J. McCarthy might actually be a problem for the Detroit Lions 🫣
0:13

J.J. McCarthy might actually be a problem for the Detroit Lions 🫣

Woodward Sports Network

146,654 Aufrufe • vor 1 Jahr

There might be a small problem here
0:19

There might be a small problem here

elias

768,612 Aufrufe • vor 3 Jahren

Reduce Your Lower Back Pain
0:16

Reduce Your Lower Back Pain

Mobility Exercises | Pain Relief Workouts

370,379 Aufrufe • vor 7 Monaten

Relax your lower back ✅
0:12

Relax your lower back ✅

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

19,575 Aufrufe • vor 3 Monaten

Relax your lower back ✅
0:18

Relax your lower back ✅

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

17,692 Aufrufe • vor 2 Monaten

Running Backs deserve better pay than they are getting. Might as well not even train your kid to be a running back anymore.
0:12

Running Backs deserve better pay than they are getting. Might as well not even train your kid to be a running back anymore.

Robert Griffin III

949,325 Aufrufe • vor 3 Jahren