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Your pregnancy diet literally programs your baby's DNA.

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mitsuri

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729,139 views • 3 months ago •via X (Twitter)

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Your baby isn’t fully set at conception. Jessie Inchauspé explains: during pregnancy, a mother’s diet actively programs her child’s DNA through epigenetics, those little “dimmer switches” that turn genes on or off. High blood glucose? It can flip switches that raise her baby’s lifetime risk of diabetes. Moms have way more power than we’re told. You’re not just “letting nature happen”, you’re co-creating your child’s future health. This changes everything about how we talk to pregnant women. Epigenetic changes set in the womb can influence disease risk for decades. What’s one pregnancy or nutrition fact that surprised you the most?
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