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Your timing window includes a pause between full load and launch. The window starts with a pause. It means you’re waiting not rushing. If you swing the moment you get your full load, you’re rushing.

Richard Schenck, The Heretic JFD PPP LQC TTE. 🙂

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notice how your attention narrows each word pulling tighter each pause drawing you lower 𝙤𝙗𝙚𝙙𝙞𝙚𝙣𝙘𝙚 slipping in between thoughts quiet… gentle… 𝙞𝙣𝙚𝙫𝙞𝙩𝙖𝙗𝙡𝙚… just like the weight of my sole pressing down click 👇 if you feel it, if you’re 𝙚𝙣𝙩𝙧𝙖𝙣𝙘𝙚𝙙

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