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Your wall is the cheapest posture coach you’ll ever hire. 🧱

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Yoga & Mobility Exercies

4,724 subscribers

177,204 просмотров • 4 дней назад •via X (Twitter)

ОбразованиеЗдоровье и велнес
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Комментарии: 3

Фото профиля 𓁛𓏙𓋹Mental9ty𓋹𓏙𓁞𓆃 🛸
𓁛𓏙𓋹Mental9ty𓋹𓏙𓁞𓆃 🛸3 дней назад

Or just lie in the floor and let gravity do the work 🤷🏾

Фото профиля Omi Fitness
Omi Fitness3 дней назад

My lower back hates this but my shoulders love it

Фото профиля Y. M.
Y. M.3 дней назад

You don’t know what my wall did cost 😉

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