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Your wall is the cheapest posture coach you’ll ever hire. 🧱

YogaMobilitys's profile picture

Yoga & Mobility Exercies

4,724 subscribers

177,204 Aufrufe • vor 4 Tagen •via X (Twitter)

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3 Kommentare

Profilbild von 𓁛𓏙𓋹Mental9ty𓋹𓏙𓁞𓆃 🛸
𓁛𓏙𓋹Mental9ty𓋹𓏙𓁞𓆃 🛸vor 3 Tagen

Or just lie in the floor and let gravity do the work 🤷🏾

Profilbild von Omi Fitness
Omi Fitnessvor 3 Tagen

My lower back hates this but my shoulders love it

Profilbild von Y. M.
Y. M.vor 3 Tagen

You don’t know what my wall did cost 😉

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