இயற்கை ஊட்டச்சத்துகள்...!

Banana is starchy fruit that contains rpidly digestible starch. Rapidly digestible starch is digested and broken down to glucose within 20 minutes. Thus, it provides quick energy to body. This makes banana an amazingly instant energy providing fruit.

Bananas have long been recognized for their antacid effects that protect against stomach ulcers. Flavonoid in the banana, leucocyanidin, has been found to significantly increase thickness of mucous membrane layer of stomach. Being alkaline it help to neutralize acidity.

silly. how much weight of each you are talking

100க

Stop posting random videos without knowing the fact

What's the quantity of both?

100g

What's this tweet without mentioning the weight or quantity of different items? @Grok may help by writing how much quantities of different food items contains the mentioned minerals etc.

@grok make a comparison chart

@grok is this true

Nice

What !!!????!!! Curry leaves has potassium?!

Amla is the most concentrated form of Vitamin C found in the plant kingdom, and because the whole fruit is used rather than an active ingredient, it is easily assimilated by the human body. #Vitamin C in Amla is bonded with tannins that protect it from being destroyed by heat

Dried curry leaves,amla,sesame seeds moringa,pumpkin seeds

@threadreaderapp unroll

Noted

Is this info accurate

For 100gram

Who is eating 300g of leaves and seed every morning?

Bhai sesame me kahi milawat mila to kya karenge 🥺

Super 👌🏽

What about fats and calories

What form of Potassium and other vitamins portrayed in the video

None of these comparisons account for phytic acid losses.

@grok kitne gram k liye hai ye sab chije bat

.