健身的動力，就是容易訓練過度拉傷...

几组下来大哥丝毫不觉得累

经常性眼前一黑

😂😂great motivator

The sign of the gym

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

She knows what she is doing. We know what she is doing. 🤣🤣🤣 He can easily get her in bed.

他不想把啞鈴拉回來的😁😁

或者拉的更下？

@sevenbaby168

一定不是他老婆。

🙊 是啊！不想也難

忘了肌肉的痛