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太厉害了,下肢力量太稳了,她这动作比我走道都利索,为什么她卷腹可以直接站起来?

116,134 views • 2 years ago •via X (Twitter)

10 Comments

如是我闻's profile picture
如是我闻2 years ago

主要是练夹劲。一般人承受不了。

麦子Nora's profile picture
麦子Nora2 years ago

这核心,佩服!

8964bufushu's profile picture
8964bufushu2 years ago

因为她拿着哑铃,哑铃使她重心前移,所以就可以直接站起来

王秀梅's profile picture
王秀梅2 years ago

哇😯

Dili's profile picture
Dili2 years ago

行云流水🫡

Humpflyer🇨🇦🇯🇵🇹🇼's profile picture
Humpflyer🇨🇦🇯🇵🇹🇼2 years ago

腰腹中樞力量強大

TH先锋(互F 100%)'s profile picture
TH先锋(互F 100%)2 years ago

这腰腹和身体控制

弗利萨大王's profile picture
弗利萨大王2 years ago

更厉害的是戴着口罩

宏.'s profile picture
宏.2 years ago

核心超強

老徐's profile picture
老徐2 years ago

为何要带口罩练习

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