平常練的飛鳥也飛不起來 搞什麼東西==

Timing

Boost, surf, and weave your way through The Art of Flight, an arcade game about flying multiple ships at the same time. With solo, local co-op, and a leaderboard, there are tons of ways to play. Wishlist on Steam today!

肌肉的記憶永遠存在，只是偶爾需要休息一下，重新調整就好

需要休息了

是不是休息不夠，導致狀況沒有很好，有時候肌肉發炎會導致沒辦法做好

我很少分腿蹲 練習度不夠以外 平衡也是😂

👍