早安各位，据说心情烦躁的时候打坐静修会让心情舒适🥰 #互关互赞

这样时间长了，血液流通不畅，容易得静脉曲张之类病吧，尤其是年龄大的人更受不了！

達摩也是這樣操作？

我并不清楚

Have trouble falling asleep or getting a good night's rest? Wish you could turn off your racing thoughts like pressing a button? Don't compromise on your rest—take these steps to sleep better and wake up refreshed. #BetterSleep #RestWell #Sleep

感觉这样坐伤膝盖啊，

确实时间不能太长

这就出家

那倒不用😂

早安😁

早ﾉ☀

刚包好，突然想上厕所。😭

那很难过了