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"𝐈𝐟 𝐰𝐞 𝐰𝐞𝐫𝐞 𝐠𝐮𝐚𝐫𝐞𝐧𝐭𝐞𝐞𝐝 𝐚 𝐬𝐞𝐚𝐬𝐨𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐭𝐡𝐞𝐦 𝐰𝐢𝐧𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐥𝐞𝐚𝐠𝐮𝐞, 𝐭𝐡𝐞𝐧 𝐲𝐞𝐬" Would Spurs fans take getting relegated if it meant Arsenal wouldn't win a trophy? 🏆 What lengths would you go to to stop your rivals being successful?

Ladbrokes

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945,232 次观看 • 6 个月前 •via X (Twitter)

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"𝐈𝐟 𝐰𝐞 𝐰𝐢𝐧 𝐭𝐡𝐞 𝐝𝐨𝐮𝐛𝐥𝐞, 𝐢𝐭'𝐬 𝐚 𝐒𝐂𝐀𝐑𝐘 𝐧𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐋𝐨𝐧𝐝𝐨𝐧!" 🏆 Are Premier League champions Arsenal the biggest team in London?

"𝐈𝐟 𝐰𝐞 𝐰𝐢𝐧 𝐭𝐡𝐞 𝐝𝐨𝐮𝐛𝐥𝐞, 𝐢𝐭'𝐬 𝐚 𝐒𝐂𝐀𝐑𝐘 𝐧𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐋𝐨𝐧𝐝𝐨𝐧!" 🏆 Are Premier League champions Arsenal the biggest team in London?

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Every college athlete has that moment, the one where they realize their time has come. Memories flashing like a highlight reel. This was Cam's moment, and if you could script a picture-perfect way to go out, it would look exactly like tonight's performance. Almost perfect. "... 𝐭𝐡𝐞𝐬𝐞 𝐠𝐮𝐲𝐬 𝐦𝐞𝐚𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐭𝐨 𝐦𝐞, 𝐭𝐡𝐞𝐲'𝐫𝐞 𝐚 𝐛𝐢𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐰𝐡𝐲 𝐈 𝐬𝐭𝐚𝐲𝐞𝐝 𝐚𝐭 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦. 𝐓𝐡𝐞𝐲 𝐛𝐞𝐥𝐢𝐞𝐯𝐞𝐝 𝐢𝐧 𝐦𝐞 𝐰𝐡𝐞𝐧 𝐧𝐨𝐛𝐨𝐝𝐲 𝐞𝐥𝐬𝐞 𝐝𝐢𝐝 --- 𝐈'𝐦 𝐬𝐨 𝐝𝐚𝐦𝐧 𝐡𝐨𝐧𝐨𝐫𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 ... 𝐚𝐧𝐝 𝐭𝐨 𝐛𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬."

Every college athlete has that moment, the one where they realize their time has come. Memories flashing like a highlight reel. This was Cam's moment, and if you could script a picture-perfect way to go out, it would look exactly like tonight's performance. Almost perfect. "... 𝐭𝐡𝐞𝐬𝐞 𝐠𝐮𝐲𝐬 𝐦𝐞𝐚𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐭𝐨 𝐦𝐞, 𝐭𝐡𝐞𝐲'𝐫𝐞 𝐚 𝐛𝐢𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐰𝐡𝐲 𝐈 𝐬𝐭𝐚𝐲𝐞𝐝 𝐚𝐭 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦. 𝐓𝐡𝐞𝐲 𝐛𝐞𝐥𝐢𝐞𝐯𝐞𝐝 𝐢𝐧 𝐦𝐞 𝐰𝐡𝐞𝐧 𝐧𝐨𝐛𝐨𝐝𝐲 𝐞𝐥𝐬𝐞 𝐝𝐢𝐝 --- 𝐈'𝐦 𝐬𝐨 𝐝𝐚𝐦𝐧 𝐡𝐨𝐧𝐨𝐫𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 ... 𝐚𝐧𝐝 𝐭𝐨 𝐛𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬."

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48,260 次观看 • 1 年前

Rubio: “Iran would be a much different country if it spent its wealth on its people instead of weapons.” Trump: “We're fighting wars. It's not possible for us to take care of Medicare, daycare, Medicaid, all these things.” The US spends over $1 trillion a year on war while its own people sink into poverty. It has no right or standing to lecture any country, especially one that it’s actively bombing on Israel’s behalf. 𝐈𝐟 𝐭𝐡𝐞 𝐔𝐒 𝐢𝐧𝐯𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐢𝐭𝐬 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐰𝐚𝐫, 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐰𝐨𝐮𝐥𝐝 𝐛𝐞 𝐦𝐮𝐜𝐡 𝐜𝐥𝐨𝐬𝐞𝐫 𝐭𝐨 𝐩𝐞𝐚𝐜𝐞.

Rubio: “Iran would be a much different country if it spent its wealth on its people instead of weapons.” Trump: “We're fighting wars. It's not possible for us to take care of Medicare, daycare, Medicaid, all these things.” The US spends over $1 trillion a year on war while its own people sink into poverty. It has no right or standing to lecture any country, especially one that it’s actively bombing on Israel’s behalf. 𝐈𝐟 𝐭𝐡𝐞 𝐔𝐒 𝐢𝐧𝐯𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐢𝐭𝐬 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐰𝐚𝐫, 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐰𝐨𝐮𝐥𝐝 𝐛𝐞 𝐦𝐮𝐜𝐡 𝐜𝐥𝐨𝐬𝐞𝐫 𝐭𝐨 𝐩𝐞𝐚𝐜𝐞.

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"𝐖𝐞'𝐫𝐞 𝐧𝐨𝐭 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐨𝐭𝐭𝐥𝐞 𝐢𝐭 𝐚𝐧𝐲𝐰𝐚𝐲." For this week's 𝐈𝐧 𝐓𝐡𝐞 𝐌𝐢𝐱𝐞𝐫 we spoke with Arsenal fans to find out how they're feeling about the title race and the big question... If they bottle it from here, should Arteta go? 👀

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"𝐃𝐞 𝐙𝐞𝐫𝐛𝐢 𝐰𝐢𝐥𝐥 𝐝𝐨 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐚𝐭 𝐓𝐨𝐭𝐭𝐞𝐧𝐡𝐚𝐦!" 😬 Would these West Ham fans rather have won the FA Cup or stay up at Spurs' expense? We headed to the London Stadium to find out...

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Could Liberal Party Senator Dave Sharma’s comments on #QandA last night re the Moira Deeming MP v John Pesutto saga have been any more ignorant and tone-deaf? 😑 💬 “𝐈 𝐭𝐡𝐢𝐧𝐤 [𝐩𝐨𝐥𝐢𝐭𝐢𝐜𝐢𝐚𝐧𝐬 𝐬𝐮𝐢𝐧𝐠 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐟𝐨𝐫 𝐝𝐞𝐟𝐚𝐦𝐚𝐭𝐢𝐨𝐧] 𝐜𝐚𝐧 𝐡𝐚𝐯𝐞 𝐚 𝐜𝐡𝐢𝐥𝐥𝐢𝐧𝐠 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐧 𝐩𝐨𝐥𝐢𝐭𝐢𝐜𝐚𝐥 𝐝𝐞𝐛𝐚𝐭𝐞.” – What about the chilling effect that slurring women as Nazi supporters has on political debate, Dave? 💬 “𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐡𝐢𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐨𝐬𝐭 𝐨𝐫𝐝𝐞𝐫 𝐥𝐢𝐤𝐞 𝐉𝐨𝐡𝐧 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐥𝐢𝐟𝐞 𝐚𝐥𝐭𝐞𝐫𝐢𝐧𝐠”. – You know what’s also life altering, Dave? Being unjustly expelled and defamed as a Nazi associate by your own party leader. 💬 “𝐏𝐮𝐛𝐥𝐢𝐜 𝐟𝐢𝐠𝐮𝐫𝐞𝐬/𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐬 𝐞𝐱𝐩𝐞𝐜𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐜𝐫𝐢𝐭𝐢𝐜𝐢𝐬𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐚.” – I don’t think “criticism” means what you think it means, Dave. For clarity, it doesn’t include being defamed as a Nazi sympathiser. 💬 “𝐒𝐡𝐞 𝐡𝐚𝐝 𝐚 𝐩𝐮𝐛𝐥𝐢𝐜 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐚 𝐭𝐨 𝐚𝐢𝐫 𝐭𝐡𝐚𝐭 𝐨𝐮𝐭𝐫𝐚𝐠𝐞 𝐚𝐧𝐝 𝐈 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐚𝐭’𝐬 𝐡𝐨𝐰 𝐩𝐮𝐛𝐥𝐢𝐜 𝐟𝐢𝐠𝐮𝐫𝐞𝐬 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞𝐡𝐚𝐯𝐞.” – Good one Dave. We all know how keen the media is to tell the truth and come to the defence of women who stand up for sex-based rights and child safeguarding against radical gender ideology. 💬 “𝐈 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐮𝐧𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞.” – Well Dave, imagine how “uncomfortable” (traumatic) it has been for Moira over the past couple of years as she fought lie after lie in order to clear her and her family’s name? Boy do the Liberal Party have a long way to go. #LetWomenSpeak #WomenWillSpeak

Could Liberal Party Senator Dave Sharma’s comments on #QandA last night re the Moira Deeming MP v John Pesutto saga have been any more ignorant and tone-deaf? 😑 💬 “𝐈 𝐭𝐡𝐢𝐧𝐤 [𝐩𝐨𝐥𝐢𝐭𝐢𝐜𝐢𝐚𝐧𝐬 𝐬𝐮𝐢𝐧𝐠 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐟𝐨𝐫 𝐝𝐞𝐟𝐚𝐦𝐚𝐭𝐢𝐨𝐧] 𝐜𝐚𝐧 𝐡𝐚𝐯𝐞 𝐚 𝐜𝐡𝐢𝐥𝐥𝐢𝐧𝐠 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐧 𝐩𝐨𝐥𝐢𝐭𝐢𝐜𝐚𝐥 𝐝𝐞𝐛𝐚𝐭𝐞.” – What about the chilling effect that slurring women as Nazi supporters has on political debate, Dave? 💬 “𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐡𝐢𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐨𝐬𝐭 𝐨𝐫𝐝𝐞𝐫 𝐥𝐢𝐤𝐞 𝐉𝐨𝐡𝐧 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐥𝐢𝐟𝐞 𝐚𝐥𝐭𝐞𝐫𝐢𝐧𝐠”. – You know what’s also life altering, Dave? Being unjustly expelled and defamed as a Nazi associate by your own party leader. 💬 “𝐏𝐮𝐛𝐥𝐢𝐜 𝐟𝐢𝐠𝐮𝐫𝐞𝐬/𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐬 𝐞𝐱𝐩𝐞𝐜𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐜𝐫𝐢𝐭𝐢𝐜𝐢𝐬𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐚.” – I don’t think “criticism” means what you think it means, Dave. For clarity, it doesn’t include being defamed as a Nazi sympathiser. 💬 “𝐒𝐡𝐞 𝐡𝐚𝐝 𝐚 𝐩𝐮𝐛𝐥𝐢𝐜 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐚 𝐭𝐨 𝐚𝐢𝐫 𝐭𝐡𝐚𝐭 𝐨𝐮𝐭𝐫𝐚𝐠𝐞 𝐚𝐧𝐝 𝐈 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐚𝐭’𝐬 𝐡𝐨𝐰 𝐩𝐮𝐛𝐥𝐢𝐜 𝐟𝐢𝐠𝐮𝐫𝐞𝐬 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞𝐡𝐚𝐯𝐞.” – Good one Dave. We all know how keen the media is to tell the truth and come to the defence of women who stand up for sex-based rights and child safeguarding against radical gender ideology. 💬 “𝐈 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐮𝐧𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞.” – Well Dave, imagine how “uncomfortable” (traumatic) it has been for Moira over the past couple of years as she fought lie after lie in order to clear her and her family’s name? Boy do the Liberal Party have a long way to go. #LetWomenSpeak #WomenWillSpeak

Rachael Wong

29,577 次观看 • 1 年前

Álvaro Arbeloa, new head coach of Fulham in the English Premier League, coaching his players… What is coaching for? Engagement - helping players engage Development - helping players learn & grow Competing - helping players perform under pressure “𝟏𝟎𝟎% - 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐨𝐧𝐞 𝐡𝐨𝐮𝐫 - 𝐟𝐨𝐜𝐮𝐬, 𝐟𝐨𝐜𝐮𝐬” A message of engagement. A call for attention because the currency of coaching is attention. Capture, captivate, and cultivate their attention… “𝐖𝐡𝐞𝐧 𝐡𝐞 𝐠𝐨 𝐭𝐨 𝐩𝐫𝐞𝐬𝐬 𝐨𝐮𝐫 𝐦𝐢𝐝𝐟𝐢𝐞𝐥𝐝𝐞𝐫𝐬, 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞; 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐮𝐫𝐧 𝐚𝐧𝐝 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐬𝐢𝐝𝐞 - 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐝𝐢𝐝 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐝𝐚𝐲” Directing attention onto an external cue (the movement of a teammate) followed by a tactical cue (turn and look)…backed with a moment of retrieval (“like you did the other day”)…confidence…you’ve done this before… “𝐘𝐨𝐮 𝐚𝐫𝐞 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞…𝐢𝐭’𝐬 𝐡𝐚𝐫𝐝, 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐞𝐚𝐬𝐲” The declaration of hard is useful…I’d love to hear reinforcement of a mental technique here…”This is where you need to use self-talk to keep your energy and effort up” - mental techniques influence physical effort… “𝐏𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬 𝐓𝐨𝐦” Insistence is so often the most powerful tool in a coaches armoury. But can coaches insist that teammates insist. Relational development is so often the strongest mediator of success in coach-team relationships. “𝐈𝐟 𝐲𝐨𝐮 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥 𝐛𝐞𝐡𝐢𝐧𝐝 𝐡𝐢𝐦…𝐢𝐟 𝐡𝐞’𝐬 𝐭𝐨𝐨 𝐝𝐞𝐞𝐩 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐬𝐩𝐚𝐜𝐞…𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐨𝐦𝐞” You want a player to remember your instructions…then engage them in retrieval practice. Ask them questions about what you’ve just instructed them (if there’s time). Retrieve…Rehearse…Remember “𝐘𝐨𝐮’𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞, 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐨𝐧𝐞 𝐩𝐥𝐚𝐲𝐞𝐫 𝐭𝐡𝐞𝐫𝐞…𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐣𝐨𝐛….𝐬𝐭𝐚𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥” An important instruction…again, have them repeat this back and even get them to physically show you this. Get them to verbally repeat but also physically rehearse (no matter how artificial it feels). Embodying instructions is essential (if there’s time) “𝐖𝐞𝐥𝐥 𝐝𝐨𝐧𝐞 𝐛𝐨𝐲𝐬…𝐠𝐨𝐨𝐝 𝐣𝐨𝐛 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞” Get them in a huddle…get them discussing what was good. Point out to them what was good. Give them evidence to go home with…and get them to give themselves evidence. Reinforce these tomorrow as expectations. Note: none of the above is a judgement of Arbeloa…I’m using these tiny vignettes as an opportunity to reinforce some coaching ideas ************************************* If you like these ideas, you might like my new book, Compete, which is available on all good online retailers.

Álvaro Arbeloa, new head coach of Fulham in the English Premier League, coaching his players… What is coaching for? Engagement - helping players engage Development - helping players learn & grow Competing - helping players perform under pressure “𝟏𝟎𝟎% - 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐨𝐧𝐞 𝐡𝐨𝐮𝐫 - 𝐟𝐨𝐜𝐮𝐬, 𝐟𝐨𝐜𝐮𝐬” A message of engagement. A call for attention because the currency of coaching is attention. Capture, captivate, and cultivate their attention… “𝐖𝐡𝐞𝐧 𝐡𝐞 𝐠𝐨 𝐭𝐨 𝐩𝐫𝐞𝐬𝐬 𝐨𝐮𝐫 𝐦𝐢𝐝𝐟𝐢𝐞𝐥𝐝𝐞𝐫𝐬, 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞; 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐮𝐫𝐧 𝐚𝐧𝐝 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐬𝐢𝐝𝐞 - 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐝𝐢𝐝 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐝𝐚𝐲” Directing attention onto an external cue (the movement of a teammate) followed by a tactical cue (turn and look)…backed with a moment of retrieval (“like you did the other day”)…confidence…you’ve done this before… “𝐘𝐨𝐮 𝐚𝐫𝐞 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞…𝐢𝐭’𝐬 𝐡𝐚𝐫𝐝, 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐞𝐚𝐬𝐲” The declaration of hard is useful…I’d love to hear reinforcement of a mental technique here…”This is where you need to use self-talk to keep your energy and effort up” - mental techniques influence physical effort… “𝐏𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬 𝐓𝐨𝐦” Insistence is so often the most powerful tool in a coaches armoury. But can coaches insist that teammates insist. Relational development is so often the strongest mediator of success in coach-team relationships. “𝐈𝐟 𝐲𝐨𝐮 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥 𝐛𝐞𝐡𝐢𝐧𝐝 𝐡𝐢𝐦…𝐢𝐟 𝐡𝐞’𝐬 𝐭𝐨𝐨 𝐝𝐞𝐞𝐩 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐬𝐩𝐚𝐜𝐞…𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐨𝐦𝐞” You want a player to remember your instructions…then engage them in retrieval practice. Ask them questions about what you’ve just instructed them (if there’s time). Retrieve…Rehearse…Remember “𝐘𝐨𝐮’𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞, 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐨𝐧𝐞 𝐩𝐥𝐚𝐲𝐞𝐫 𝐭𝐡𝐞𝐫𝐞…𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐣𝐨𝐛….𝐬𝐭𝐚𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥” An important instruction…again, have them repeat this back and even get them to physically show you this. Get them to verbally repeat but also physically rehearse (no matter how artificial it feels). Embodying instructions is essential (if there’s time) “𝐖𝐞𝐥𝐥 𝐝𝐨𝐧𝐞 𝐛𝐨𝐲𝐬…𝐠𝐨𝐨𝐝 𝐣𝐨𝐛 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞” Get them in a huddle…get them discussing what was good. Point out to them what was good. Give them evidence to go home with…and get them to give themselves evidence. Reinforce these tomorrow as expectations. Note: none of the above is a judgement of Arbeloa…I’m using these tiny vignettes as an opportunity to reinforce some coaching ideas ************************************* If you like these ideas, you might like my new book, Compete, which is available on all good online retailers.

Daniel Abrahams

1,003,235 次观看 • 1 个月前

🚨 “JAMIE CARRAGHER ON ARSENAL LIFTING THE COMMUNITY SHIELD” “Let’s be serious here. Arsenal winning the Community Shield is nice, congratulations… but what exactly are we celebrating? You’ve lifted a trophy before the season has even properly started. Fantastic. Put it in the cabinet. Take the pictures. Enjoy the parade. But if Arsenal really want to convince me they’ve changed, go and win the Champions League. I don’t want to hear about beating someone in a glorified curtain-raiser. I want to see Arsenal walking into Europe and knocking out the giants. Community Shield? Good. Champions League? That’s the conversation. Until then, Arsenal fans, please calm down. You haven’t conquered Europe because you won a trophy on a Sunday afternoon. Bring me the Champions League trophy, then we’ll talk.”

🚨 “JAMIE CARRAGHER ON ARSENAL LIFTING THE COMMUNITY SHIELD” “Let’s be serious here. Arsenal winning the Community Shield is nice, congratulations… but what exactly are we celebrating? You’ve lifted a trophy before the season has even properly started. Fantastic. Put it in the cabinet. Take the pictures. Enjoy the parade. But if Arsenal really want to convince me they’ve changed, go and win the Champions League. I don’t want to hear about beating someone in a glorified curtain-raiser. I want to see Arsenal walking into Europe and knocking out the giants. Community Shield? Good. Champions League? That’s the conversation. Until then, Arsenal fans, please calm down. You haven’t conquered Europe because you won a trophy on a Sunday afternoon. Bring me the Champions League trophy, then we’ll talk.”

Ifeco

474,649 次观看 • 1 个月前

"𝐇𝐚𝐫𝐫𝐲 𝐊𝐚𝐧𝐞 𝐦𝐢𝐬𝐬𝐞𝐝 𝐡𝐢𝐬 𝐥𝐚𝐬𝐭 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐩𝐞𝐧𝐚𝐥𝐭𝐲 𝐟𝐨𝐫 𝐄𝐧𝐠𝐥𝐚𝐧𝐝!" ❌ Who would be your five dream penalty takers in a shootout to win the World Cup? Mark Wright | Jamie Ohara | Rory Jennings ⭐ ⭐

"𝐇𝐚𝐫𝐫𝐲 𝐊𝐚𝐧𝐞 𝐦𝐢𝐬𝐬𝐞𝐝 𝐡𝐢𝐬 𝐥𝐚𝐬𝐭 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐩𝐞𝐧𝐚𝐥𝐭𝐲 𝐟𝐨𝐫 𝐄𝐧𝐠𝐥𝐚𝐧𝐝!" ❌ Who would be your five dream penalty takers in a shootout to win the World Cup? Mark Wright | Jamie Ohara | Rory Jennings ⭐ ⭐

Ladbrokes

1,048,764 次观看 • 2 个月前

𝐊𝐞𝐧𝐞 𝐑𝐞𝐯𝐞𝐚𝐥𝐬 𝐭𝐡𝐞 𝐄𝐚𝐬𝐢𝐞𝐬𝐭 𝐖𝐚𝐲 𝐭𝐨 𝐒𝐩𝐨𝐭 𝐚 𝐑𝐞𝐚𝐥 𝐓𝐫𝐚𝐝𝐞𝐫 𝐢𝐧 𝐚𝐧 𝐄𝐫𝐚 𝐨𝐟 𝐎𝐧𝐥𝐢𝐧𝐞 𝐌𝐢𝐥𝐥𝐢𝐨𝐧𝐚𝐢𝐫𝐞𝐬 With social media filled with self-proclaimed millionaires and successful traders, Kene has shared what he believes is one of the simplest ways to tell if someone has actually made serious money from trading. According to Kene, a trader who has genuinely made good money will naturally develop the desire to explore the world. He explained that it doesn’t necessarily mean going on extravagant or luxurious trips. Sometimes, it could simply be the desire to visit another country, experience a different culture, or see how life operates outside your immediate environment. “Even if it’s Ghana, you would want to go,” was the point he made — emphasizing that genuine financial freedom often comes with a broader curiosity about the world. Kene also argued that traders who remain trapped in a strictly Nigerian mindset may limit how far they can go. In his view, if you’re constantly thinking only with Nigerian ideas and perspectives, you may struggle to see the bigger opportunities available globally. For Kene, making money is only one part of the journey. The real transformation comes when your experiences, exposure, and ambitions begin to expand alongside your finances. Because sometimes, the biggest proof that money has changed you isn’t the car you buy — it’s the world you suddenly want to see. 🌍📈

𝐊𝐞𝐧𝐞 𝐑𝐞𝐯𝐞𝐚𝐥𝐬 𝐭𝐡𝐞 𝐄𝐚𝐬𝐢𝐞𝐬𝐭 𝐖𝐚𝐲 𝐭𝐨 𝐒𝐩𝐨𝐭 𝐚 𝐑𝐞𝐚𝐥 𝐓𝐫𝐚𝐝𝐞𝐫 𝐢𝐧 𝐚𝐧 𝐄𝐫𝐚 𝐨𝐟 𝐎𝐧𝐥𝐢𝐧𝐞 𝐌𝐢𝐥𝐥𝐢𝐨𝐧𝐚𝐢𝐫𝐞𝐬 With social media filled with self-proclaimed millionaires and successful traders, Kene has shared what he believes is one of the simplest ways to tell if someone has actually made serious money from trading. According to Kene, a trader who has genuinely made good money will naturally develop the desire to explore the world. He explained that it doesn’t necessarily mean going on extravagant or luxurious trips. Sometimes, it could simply be the desire to visit another country, experience a different culture, or see how life operates outside your immediate environment. “Even if it’s Ghana, you would want to go,” was the point he made — emphasizing that genuine financial freedom often comes with a broader curiosity about the world. Kene also argued that traders who remain trapped in a strictly Nigerian mindset may limit how far they can go. In his view, if you’re constantly thinking only with Nigerian ideas and perspectives, you may struggle to see the bigger opportunities available globally. For Kene, making money is only one part of the journey. The real transformation comes when your experiences, exposure, and ambitions begin to expand alongside your finances. Because sometimes, the biggest proof that money has changed you isn’t the car you buy — it’s the world you suddenly want to see. 🌍📈

Financial Journalist

39,300 次观看 • 1 个月前

Lil Durk and DThang's mother says she blames herself for her son DThang being killed. "I blame myself for my son getting k*lled, and I blame myself for my son being..." (Durk) "Because if I would have listened to my mom then on what to do and how to do it, how to go finish school, how to get your career going so that you can get up out the neighborhood that we living in, which is 7220." "I just kept putting it off. And if I would have listened like I was supposed to, we would have been somewhere totally different." "They would have been raised different, and I felt like everything would have been better. So I take accountability for..." This is heavy 💔 via Amber Grimes

Lil Durk and DThang's mother says she blames herself for her son DThang being killed. "I blame myself for my son getting k*lled, and I blame myself for my son being..." (Durk) "Because if I would have listened to my mom then on what to do and how to do it, how to go finish school, how to get your career going so that you can get up out the neighborhood that we living in, which is 7220." "I just kept putting it off. And if I would have listened like I was supposed to, we would have been somewhere totally different." "They would have been raised different, and I felt like everything would have been better. So I take accountability for..." This is heavy 💔 via Amber Grimes

CulturedUpdatez

18,626 次观看 • 11 天前

“𝐇𝐞’𝐬 𝐥𝐞𝐚𝐯𝐢𝐧𝐠 𝐚 𝐥𝐞𝐠𝐞𝐧𝐝” 🦅 We headed down to Selhurst Park this weekend to find out how Palace fans were feeling following the departure of Eberechi Eze!

“𝐇𝐞’𝐬 𝐥𝐞𝐚𝐯𝐢𝐧𝐠 𝐚 𝐥𝐞𝐠𝐞𝐧𝐝” 🦅 We headed down to Selhurst Park this weekend to find out how Palace fans were feeling following the departure of Eberechi Eze!

Ladbrokes

839,356 次观看 • 1 年前

🚨 Reporter asks José Mourinho which country he will be supporting at the World Cup: 🎙️ Reporter: “José, apart from Portugal, which country would you like to see win the World Cup?” 🗣️ José Mourinho: “It wouldn’t be bad to see Messi win it a second time. What he has done for football is incredible and nobody can take that away from him. But if I am being honest, I want Portugal to win it. Not just because it is my country, but because of Cristiano Ronaldo. This could be his final opportunity on the biggest stage. He has won almost everything football has to offer. The World Cup is the one trophy that would complete the story. When you look at his sacrifices, his mentality, his consistency and what he has given to football for more than twenty years, it would be a beautiful ending. Cristiano has carried the hopes of a nation for so long. To see him lift the World Cup with Portugal would be something special. So yes, if Portugal don’t win it, I wouldn’t be upset if Messi won another one. But my heart says Portugal and Cristiano Ronaldo. I would love to see him finish his story on the biggest stage in football. {Football on TNT Sports }

🚨 Reporter asks José Mourinho which country he will be supporting at the World Cup: 🎙️ Reporter: “José, apart from Portugal, which country would you like to see win the World Cup?” 🗣️ José Mourinho: “It wouldn’t be bad to see Messi win it a second time. What he has done for football is incredible and nobody can take that away from him. But if I am being honest, I want Portugal to win it. Not just because it is my country, but because of Cristiano Ronaldo. This could be his final opportunity on the biggest stage. He has won almost everything football has to offer. The World Cup is the one trophy that would complete the story. When you look at his sacrifices, his mentality, his consistency and what he has given to football for more than twenty years, it would be a beautiful ending. Cristiano has carried the hopes of a nation for so long. To see him lift the World Cup with Portugal would be something special. So yes, if Portugal don’t win it, I wouldn’t be upset if Messi won another one. But my heart says Portugal and Cristiano Ronaldo. I would love to see him finish his story on the biggest stage in football. {Football on TNT Sports }

SethOfficial🇵🇹

262,773 次观看 • 3 个月前

Fourth 😂😂 GalaxyA57 GEMINIFOURTH VDO4K #GalaxyxGeminiFourth #GeminiFourth #FourthNattawat : Fourth, if you could take your fans anywhere for a day, where would it be & what would you do? 4️⃣: Uh, if I had one free day, right? : Yeah 4️⃣: I would invite everyone here to go to the Samsung shop 4️⃣: Sound good? And no one has to pay a single baht : Why? 4️⃣: Because Gemini... this guy... is going to buy it for everyone himself. 4️⃣: Yes! No matter what model of Samsung you want, especially the A57 5G : Hmm, how about that? 4️⃣: I’ll buy it for everyone. One for each person! ♊: With my money... 4️⃣: With Gemini’s money! : So, you’re taking everyone shopping & this guy is the one paying!

Fourth 😂😂 GalaxyA57 GEMINIFOURTH VDO4K #GalaxyxGeminiFourth #GeminiFourth #FourthNattawat : Fourth, if you could take your fans anywhere for a day, where would it be & what would you do? 4️⃣: Uh, if I had one free day, right? : Yeah 4️⃣: I would invite everyone here to go to the Samsung shop 4️⃣: Sound good? And no one has to pay a single baht : Why? 4️⃣: Because Gemini... this guy... is going to buy it for everyone himself. 4️⃣: Yes! No matter what model of Samsung you want, especially the A57 5G : Hmm, how about that? 4️⃣: I’ll buy it for everyone. One for each person! ♊: With my money... 4️⃣: With Gemini’s money! : So, you’re taking everyone shopping & this guy is the one paying!

GeminiFourth Support

42,233 次观看 • 6 个月前

Steve Harvey reveals the $10 to $1,000,000 formula “Stop trying to think of how to be a millionaire, because you know how hard that is. If you could think of a way to be a millionaire, wouldn't you do it by Monday?” “What is it that you do that somebody would be willing to give you $10 for? Because everybody has that” “If you babysit, somebody will give you $10. If you cut hair, somebody will give you $10. If you write papers for people, somebody will give you $10” “Everybody got something they can do for $10” “Go do that and make $10. Now if you make the $10, do it 10 more times. You know what you got, $100” “If you make $100, do it 10 more times, you got $1,000. Now if you make $1,000, do it 10 more times, you now have $10,000” “Whatever you did to make $10,000 is simple. All you've got to do is do it 10 more times. Guess what? You have $100,000” “You ain't got to change nothing. All you got to do is take your $10 idea. Stop trying to think of how to make a million and just figure out how to make $10” “After you make $100,000 you have to hire some people. But whatever you did to make $100,000 do it 10 more times” “I have a surprise for you, you have just made $1 million with a $10 idea. If you do that, anybody can be successful”

Steve Harvey reveals the $10 to $1,000,000 formula “Stop trying to think of how to be a millionaire, because you know how hard that is. If you could think of a way to be a millionaire, wouldn't you do it by Monday?” “What is it that you do that somebody would be willing to give you $10 for? Because everybody has that” “If you babysit, somebody will give you $10. If you cut hair, somebody will give you $10. If you write papers for people, somebody will give you $10” “Everybody got something they can do for $10” “Go do that and make $10. Now if you make the $10, do it 10 more times. You know what you got, $100” “If you make $100, do it 10 more times, you got $1,000. Now if you make $1,000, do it 10 more times, you now have $10,000” “Whatever you did to make $10,000 is simple. All you've got to do is do it 10 more times. Guess what? You have $100,000” “You ain't got to change nothing. All you got to do is take your $10 idea. Stop trying to think of how to make a million and just figure out how to make $10” “After you make $100,000 you have to hire some people. But whatever you did to make $100,000 do it 10 more times” “I have a surprise for you, you have just made $1 million with a $10 idea. If you do that, anybody can be successful”

dank

429,110 次观看 • 3 个月前