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๐๐‚๐“ ๐–๐ˆ๐’๐‡ ๐Ÿ๐ฌ๐ญ ๐‚๐จ๐ง๐œ๐ž๐ซ๐ญ ๐“๐จ๐ฎ๐ซ โ€˜๐ˆ๐๐“๐Ž ๐“๐‡๐„ ๐–๐ˆ๐’๐‡ : ๐Ž๐”๐‘ ๐–๐ˆ๐’๐‡โ€™ ๐ข๐ง ๐Œ๐š๐ง๐ข๐ฅ๐š ๐Ÿ’š An absolutely ๐ž๐ฑ๐ฉ๐ฅ๐จ๐ฌ๐ข๐ฏ๐ž night of ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐Ÿ๐š๐ง๐œ๐ก๐š๐ง๐ญ๐ฌ, and ๐ฎ๐ง๐ฌ๐ญ๐จ๐ฉ๐ฉ๐š๐›๐ฅ๐ž ๐ก๐ฒ๐ฉ๐ž โšกโœจ From start to finish, the stage was ๐จ๐ง ๐Ÿ๐ข๐ซ๐žโ€”every performance hitting harder, every moment shining ๐›๐ซ๐ข๐ ๐ก๐ญ๐ž๐ซ ๐ŸŒŸ ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ to our amazing ๐๐‚๐“๐ณ๐ž๐ง๐ฌ for...

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FOUSEY

96,159 Aufrufe โ€ข vor 6 Monaten

๐‡๐€๐๐๐˜ ๐Œ๐ˆ๐Š๐๐‘๐„๐๐“ ๐ƒ๐€๐˜!! As our gift to all Menties for MikBrent's 6th monthsary, we're so happy to share the ๐’๐š๐ฆ๐ž ๐ƒ๐š๐ฒ ๐„๐๐ข๐ญ ๐จ๐Ÿ ๐๐š๐ฅ๐š๐ณ๐ณ๐จ ๐ƒ๐ž ๐Œ๐ข๐ค๐๐ซ๐ž๐ง๐ญ: ๐“๐ก๐ž ๐•๐ž๐ฅ๐ฏ๐ž๐ญ ๐‡๐จ๐ฎ๐ซ๐ฌ ๐†๐ซ๐š๐ง๐ ๐…๐š๐ง๐ฆ๐ž๐ž๐ญ ๐ก๐ž๐ฅ๐ ๐ฅ๐š๐ฌ๐ญ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐š๐ญ ๐๐ซ๐ข๐ญ๐ญ๐š๐ง๐ฒ ๐๐š๐ฅ๐š๐ณ๐ณ๐จ, ๐‹๐š๐ฌ ๐๐ขรฑ๐š๐ฌ. ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฅ๐˜ช๐˜ฅ๐˜ฏ'๐˜ต ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ข ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ ๐˜ข๐˜ต ๐˜ข๐˜ญ๐˜ญ... it felt like one big family gathering. A night where we laughed together, cheered our hearts out, and even shed a few happy tears. ๐๐ž๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ซ๐จ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐Œ๐ข๐ค๐š, ๐๐ซ๐ž๐ง๐ญ, ๐š๐ง๐ ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ ๐ฎ๐ฌ ๐ก๐จ๐ฐ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐š๐ง๐๐จ๐ฆ ๐ข๐ฌ ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ฅ๐จ๐ฏ๐ž ๐ฐ๐ž ๐œ๐š๐ง ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ฐ๐ก๐ž๐ง ๐ฐ๐ž ๐œ๐จ๐ฆ๐ž ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ. ๐˜š๐˜ช๐˜น ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ๐˜ด ๐˜ฎ๐˜ข๐˜บ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ด๐˜ฉ๐˜ฐ๐˜ณ๐˜ต, ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜ธ๐˜ฆ'๐˜ท๐˜ฆ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ข๐˜ญ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ญ๐˜ฆ๐˜ด๐˜ด. Every smile from Mika, every laugh from Brent, and every cheer from the Menties showed just how special this family really is. The Velvet Hours proved that when we come together, we can create moments that feel like pure magic... the kind that stays with you long after the night is over. This Same Day Edit is our way of looking back at that beautiful night, to relive the highlights, the raw emotions, and the joy of celebrating as one. It's also our little thank you to Mika, to Brent, and to every Menties who has been with us on this journey. From the bottom of our hearts, thank you for these past six months. Thank you for making this fandom feel like home. Here's to countless tomorrows, to moments that turn into treasures, and to memories that will never fade. ๐‡๐š๐ฉ๐ฉ๐ฒ ๐Ÿ”๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก๐ฌ๐š๐ซ๐ฒ, ๐Œ๐ž๐ง๐ญ๐ข๐ž๐ฌ! ๐‡๐ž๐ซ๐ž'๐ฌ ๐ญ๐จ ๐ฆ๐จ๐ซ๐ž ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ๐š๐ซ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ฒ๐ž๐š๐ซ๐ฌ ๐ญ๐จ ๐œ๐จ๐ฆ๐ž. #MikBrent | Mika Salamanca brent manalo ๐Ÿ“น: ๐ƒ๐ž๐ž๐ฃ๐š๐ฒ ๐†๐š๐ฅ๐ฅ๐š๐ซ๐๐จ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ ๐‚๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ฌ

MIKBRENT OFC

43,963 Aufrufe โ€ข vor 10 Monaten

โœจ FAN PROJECT UPDATE โœจ Keepers! This is the second LED truck video that is about to hit the streets around New Frontier Theater on May 2 from 9 a.m. to 7 p.m.! ๐Ÿš›๐Ÿ’ก Weโ€™re featuring AshDres, and while the beats will have you dancing, donโ€™t get too comfortable โ€” this video will also hold your heart in ways you never saw coming. ๐ŸŽถ๐Ÿ’ซ Every moment will bring you back to the memories, the laughter, and the unforgettable JayFer moments that made us fall in love with AshDres. (Trust us, youโ€™ll feel every bit of that love again, and yeah, maybe even tear up a little. We know, itโ€™s emotional whiplash, but itโ€™s worth it.) ๐Ÿ˜ญ Big, BIG shoutout to our Dodongs - ู‹ yohani | graduate na who absolutely crushed it with this one. Youโ€™ve turned this project into something magical. โœจ To our amazing sponsors who keep this dream alive, and to the AOA admins for being the backbone of this project. And of course, to every single KEEPER โ€” you guys are the MVPs, the real heart and soul of this journey. ๐Ÿซถ๐Ÿป So, whatโ€™s your FAVE part of the video? Drop it in the comments โ€” we want to know! ๐Ÿ‘‡ Letโ€™s share the love and let everyone know that AshDres is forever in our hearts. ๐Ÿฉต๐Ÿงก DISCLAIMER NOTICE: NO COPYRIGHT INFRINGEMENT INTENDED, WE DO NOT OWN THIS SONG/MUSIC IN PART OR IN WHOLE, IT BELONGS TO ITS RIGHTFUL OWNER.

Amigas Of AshDres

106,271 Aufrufe โ€ข vor 1 Jahr

Before high carbohydrate fueling, I finished every race totally wrecked. Even in my best races, Iโ€™d cross the finish line desperate to stop. As an athlete, I had no idea how anyone could go farther than 50k. With high carb, I had a new realization: what I thought was an endurance limitation was just a fueling limitation. 100 milers feel easier than some trail 30ks I used to do. But knowing the science of high carb and actually slurping down tons of gels in a race setting are two different things. Episode 10 is all about a practice race at the Cheyenne Mountain 50k where the main goal was to get over 125 grams of carbs per hour (500+ calories) in an urgent, high-performance setting (I got to 135 grams per hour, which was a prelude to 150 grams per hour at my 50 miler 2 weeks later). Itโ€™s a super fun video by amazing director Cody Bare and presented by The Feed ๐Ÿงก Watch here and subscribe: What does high carb look like for everyone? It doesnโ€™t have to be complicated! When you are pushing harder, start with a 40 gram of carb gel every 30 min plus electrolyte drink for hydration, dialed into your sweat needs. I think that anyone can learn to take a 40 gram gel every 30 min, and that alone will do more for endurance performance than almost every training intervention (except easy running and strides, of course ๐Ÿ˜‚). You deserve high carb. In hard events, it improves adaptation AND health outcomes. Donโ€™t listen to anyone preaching to you about health risks or fat adaptation like itโ€™s 2010. The science has moved past that. Fuel the work you are doing. I just wish I could go back to 2010 and show my younger self this video of the end of a 50k. Oh how different the next 13 years could have been! Thatโ€™s why I come to you with this message now: Give yourself the gift of higher carb, and higher carb will give you the gift of exploring new horizons. Carbs are for everyone ๐Ÿงก๐Ÿ’š๐Ÿ’œ

David Roche

42,201 Aufrufe โ€ข vor 1 Jahr

For my generation it was Mary Lou Retton.... For this generation it's Alysa Liu! Congrats Olympian๐Ÿฅ‡ ๐Ÿ‡บ๐Ÿ‡ธ THE UNKNOWN STORY BEHIND THE GOLD โ€” ALYSA LIU WRITES HER OWN AMERICAN LEGEND ๐Ÿ‡บ๐Ÿ‡ธ Tonight wasnโ€™t just a medal ceremony. It was a moment the whole country will remember. At the 2026 Winter Olympics, 20โ€‘yearโ€‘old Alysa Liu skated like fire and ice โ€” a performance burning with joy, precision, and pure heart โ€” and captured Olympic gold in womenโ€™s figure skating, the first American woman to do so in 24 years. ๐Ÿฅ‡๐Ÿ”ฅ She didnโ€™t just skate. She soared. Under the Milano lights, every triple jump, every graceful spin, every breath she took spoke of resilience and comeback. The score flashed gold and America exhaled โ€” from coast to coast. This wasnโ€™t just athletic triumph โ€” it was personal triumph. Liuโ€™s story didnโ€™t start at the Olympics. She became the youngest U.S. national champion at 13, and she was the first American woman to land multiple difficult jumps early in her career. After competing at the 2022 Beijing Olympics, she walked away from the sport at just 16, seeking balance and life outside relentless training. She lived that life. She went to UCLA. She climbed mountains with friends. She rediscovered joy. Then she came back โ€” on her own terms โ€” to chase something bigger than medals: love for the sport. And she didnโ€™t just return โ€” she dominated. In 2025 she became World Champion, breaking a nearly twoโ€‘decade drought for U.S. women. Tonight, Alysa didnโ€™t simply win gold. She showed the world that champions arenโ€™t defined by uninterrupted success โ€” theyโ€™re defined by resilience, happiness, and purpose. She skated not for expectationโ€ฆ but for joy. Thatโ€™s the American dream in motion โ€” bold, unapologetic, beautiful. ๐Ÿ‡บ๐Ÿ‡ธโœจ Alysa Liu โ€” you didnโ€™t just win for yourself. You won for everyone who believed in second chances. You won for every dream that once felt too heavy. You won for the USA. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ซ

Rฬฝอ“Yฬฝอ“aฬฝอ“nฬฝอ“Cฬฝอ“eฬฝอ“yฬฝอ“

132,535 Aufrufe โ€ข vor 5 Monaten

FKA twigs is exactly where sheโ€™s meant to be. On Saturday night, FKA twigs sold out her first arena show at Madison Square Garden, a venue she was told wasnโ€™t โ€œfor her.โ€ She proved every single one of those people wrong. twigs has been grinding for years, and it showed in every second of her performance. She commanded the stage with total control, her dancing singular and untouchable. She brought with her an extraordinary crew of backup dancers, singers, emcees, voguers, and intrumentalists. The show even carved out an electric tribute to New Yorkโ€™s ballroom scene that was met with pure bliss. What sets FKA twigs apart is how much she means it. Thereโ€™s no faking a twigs-level of devotion. Sheโ€™s spent years obsessively sharpening her vision and honing her craft in order to prepare for a moment exactly like this one. And the crowd could absolutely feel the weight of that. The energy in the Garden was overwhelming as twigs took her fans through the full spectrum of emotion: from euphoric, sweat-soaked dance floor release to sickening heartbreak that settled over the room like a thick fog. For the finale, twigs performed her 2019 classic โ€œCellophane,โ€ her voice breaking open on the repeated question, โ€œDidnโ€™t I do it for you?โ€โ€”before channeling the songโ€™s emotional spiral into a breathtaking pole descent. Naturally, the audience erupted. FKA twigs has undeniably arrived.

Pigeons & Planes

36,574 Aufrufe โ€ข vor 4 Monaten

OUR SECOND YEAR FESTIVAL ANNOUNCEMENT! THE FORMS ARE OFFICIALLY OPEN!!! ALSO SOME BIG ANNOUNCEMENTS! CypherKittensโ€ฆ IRIAM famโ€ฆ VTubers from every corner of every platformโ€ฆ IT'S TIME!!! Sign-ups for Our Second Year Festival are LIVE RIGHT NOW!!! Three full days celebrating two years of the IRIAM US ๐Ÿ‡บ๐Ÿ‡ธ๏ฝœVirtual Streaming App platformโ€ฆ and the final day lands RIGHT on my own two year anniversary, which makes this the most special thing ever!!! November 13th-15th, streaming live to my Twitch AND YouTube from 7AM-7PM PST / 10AM-10PM EST all through the weekend!!! ONE NON-STOP BROADCAST! Nowโ€ฆ about that goal I posted yesterdayโ€ฆ saying 200 performers was UNDERSELLING IT. That's just the IRIAM side of the plan!! THE REAL GOAL IS 670 PERFORMERS. Six hundred and seventy!!! The biggest VTuber showcase this community has ever attempted!!! Last year we broke records with over 100 incredible performersโ€ฆ this year we aren't just breaking the record, WE ARE STOMPING ON THEM!!! Over 200 performers from the amazing IRIAM community, joined by singers, DJs, instrumentalists, dancers, and creators from all across this space we love so much!!! If you are a vtuber WE WANT YOU! PERFORMERS!!! Everything is pre-recorded and submitted ahead of the show, so no day of tech panicโ€ฆ just your best work on the biggest stage we have ever built!! Covers, originals, DJ sets, instrumentals, dance and MMD, skits and voice actingโ€ฆ whatever your niche is, THIS is your spotlight!!! Solo entries and GROUP entries are both welcome, and you do NOT need to be an IRIAM streamer to applyโ€ฆ every VTuber is invited to celebrate with us!!! AND!!! I am writing an ORIGINAL COLLABORATIVE SONG for as many of us as possible to sing together, premiering on the final day of the festival!!! There is a spot right on the performer form to join itโ€ฆ I want to hear ALL of your voices on this one!!! STAFF!!! This year I am building a full crew rather than handling everything nearly by myself!! Editors, artists, overlay designers, mods, schedulers, translators, audio mixers, production managersโ€ฆ if you want to help create the biggest weekend in our community's history, there is a form for you too, and I could not be more grateful for every single hand that joins this!!! SPONSORS!!! Last year we had IRIAM sponsoring alone... this year for the very first time, we are opening the doors to any companies, brands, groups, and community supporters who want to help power the festival!!! An event this big takes serious resources to buildโ€ฆ so if you believe in what this community is creating and want your name on the biggest VTuber celebration of the year, there is a form for you as well!!! Funding, prizes, services, cross-promotionโ€ฆ every kind of support helps us make this unforgettable, and every partner will be celebrated right alongside our performers!!! PERFORM HERE: JOIN THE STAFF TEAM HERE: SUPPORT THE FESTIVAL HERE: Forms are open until September 1st!!! Two years ago this platform and this community changed my life. Every stream, every event, every single one of you brought us hereโ€ฆ so this festival is my love letter back to all of you. Let's show the entire world that IRIAM and its creators are something worth celebrating!!! P.s. co-hosting slots are on the performer form tooโ€ฆ and there just might be some VERY special guests in the worksโ€ฆ more soon!!!

Celes Aurion๐Ÿพ๐ŸŽง

54,496 Aufrufe โ€ข vor 13 Tagen