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๐˜พ๐™๐™ž๐™ฃ๐™š๐™ฎ ๐™๐™ค๐™™๐™–๐™ฎ NBA Finals Preview: Ramona Shelburne shares the story behind Wembyโ€™s training with the shaolin monks! โœจ

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Chiney Ogwumike

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12,259 views โ€ข 2 months ago โ€ขvia X (Twitter)

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Ramona Shelburne (Ramona Shelburne) speaks about Wembanyama's training with the Shaolin monks: "I was just like amazed by the training he did. I spoke to the monk that he trained with over in China and his name is Master Yan'An, I guess they called him Shifu, that's the word for a Shaolin warrior monk. And he was saying the hardest part for Victor was the meditation. Because can you imagine sitting for 90 minutes silently when you're 7'5" cross-legged, like super uncomfortable.. Sometimes it was a standing meditation, sometime it was sitting, but it was 90 minutes. He said he would tell how long he would sit by taking a piece of incense and some of it were the long ones and some of it were the short ones, and whenever they would burn all the way down.. I'm like what 20 year old does this. Like who does this. But it was about training his mind to be present." #GoSpursGo #PorVida
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