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108 Performance

@108_Performance • 25,056 subscribers

Founder/Director of Player Development - 108 Performance. MLB Consultant. Author - Old School vs New School: The Application of Data & Technology Into Baseball

Shorts

In honor of the #LLWS starting today these are the hardest throwers in LLWS history⛽️ What do you notice? Comment below ⬇️

In honor of the #LLWS starting today these are the hardest throwers in LLWS history⛽️ What do you notice? Comment below ⬇️

157,694 Aufrufe

Paul Skenes Angled Walk In Drill ⭐️⛽️ He likes this variation of the walk in to feel the counter with his upper body and get to a loaded landing position! A lot of times when guys play catch and walk forward, they never get their body sideways and get to a loaded landing position💪 #the108way

Paul Skenes Angled Walk In Drill ⭐️⛽️ He likes this variation of the walk in to feel the counter with his upper body and get to a loaded landing position! A lot of times when guys play catch and walk forward, they never get their body sideways and get to a loaded landing position💪 #the108way

48,348 Aufrufe

#ThrowbackThursday from @zachdechant The oh so beautiful unwinding arm spiral capturing rotational energy.🌪️ #the108way

#ThrowbackThursday from @zachdechant The oh so beautiful unwinding arm spiral capturing rotational energy.🌪️ #the108way

20,641 Aufrufe

That DUDE Eric Haase is absolutely lighting it up in Spring Training with 4 HRs, 10 RBI, hitting .414 slugging .897 and a blazing OPS of 1.365 🤯🔥 #108BPvest #the108way

That DUDE Eric Haase is absolutely lighting it up in Spring Training with 4 HRs, 10 RBI, hitting .414 slugging .897 and a blazing OPS of 1.365 🤯🔥 #108BPvest #the108way

18,027 Aufrufe

Videos

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Bryson Dechambeau’s Eureka moment for his swing🔥🤯 “It needs to stop so that the handle can turn over and go through” If you’re going to whip someone with a towel, you don’t focus on going forward, that’s a given, you have to focus on pulling back at the end so send the energy to the tip of the whip, or to deliver the golf head or barrel💪 #liv #the108way

Bryson Dechambeau’s Eureka moment for his swing🔥🤯 “It needs to stop so that the handle can turn over and go through” If you’re going to whip someone with a towel, you don’t focus on going forward, that’s a given, you have to focus on pulling back at the end so send the energy to the tip of the whip, or to deliver the golf head or barrel💪 #liv #the108way

108 Performance

217,080 Aufrufe • vor 2 Monaten

The late and great Davey Johnson on a drill Sadaharu Oh did to get to the perfect swing🔥🗣️

The late and great Davey Johnson on a drill Sadaharu Oh did to get to the perfect swing🔥🗣️

108 Performance

12,648 Aufrufe • vor 3 Tagen

Roy Oswalt accidentally fixed his arm working on his car???😳⚡️ *Dont try at home*

Roy Oswalt accidentally fixed his arm working on his car???😳⚡️ Dont try at home

108 Performance

155,187 Aufrufe • vor 2 Monaten

All the Home Runs so far in 2024 on Offspeed Down and Away💣 What do you notice? What sticks out to you? Comment below ⬇️ #MLB #HomeRun

All the Home Runs so far in 2024 on Offspeed Down and Away💣 What do you notice? What sticks out to you? Comment below ⬇️ #MLB #HomeRun

108 Performance

772,632 Aufrufe • vor 2 Jahren

Home Runs with 66 MPH Bat Speed or Less🤯 There’s only 5 HRs this year with 85 MPH bat speed or more and 17 HRs with 66 or less👀

Home Runs with 66 MPH Bat Speed or Less🤯 There’s only 5 HRs this year with 85 MPH bat speed or more and 17 HRs with 66 or less👀

108 Performance

577,506 Aufrufe • vor 2 Jahren

Konnor Griffin High School vs MLB🏴‍☠️ What stands out to you? What adjustments do you think he made?

Konnor Griffin High School vs MLB🏴‍☠️ What stands out to you? What adjustments do you think he made?

108 Performance

50,371 Aufrufe • vor 2 Monaten

“You can throw 80% of your max velocity from your knees…the upper body is the cannon” Check out the full presentation from OHSBCA on our YouTube Incredible story from IG: @builtbybaggett 👏

“You can throw 80% of your max velocity from your knees…the upper body is the cannon” Check out the full presentation from OHSBCA on our YouTube Incredible story from IG: @builtbybaggett 👏

108 Performance

282,146 Aufrufe • vor 1 Jahr

Lance Berkman talks about thing he sees in young hitters today and what a disconnected swing is🔥🤯 #the108way

Lance Berkman talks about thing he sees in young hitters today and what a disconnected swing is🔥🤯 #the108way

108 Performance

401,310 Aufrufe • vor 2 Jahren

Why do some of the best players of all time say to swing down? 🤔 Listen to Ryan MacMillian explain why that feel was so important to them🗣️🔥 #The108Way

Why do some of the best players of all time say to swing down? 🤔 Listen to Ryan MacMillian explain why that feel was so important to them🗣️🔥 #The108Way

108 Performance

47,120 Aufrufe • vor 2 Monaten

Are younger or older brothers the better athlete?? Listen to Eugene talk about one of the reasons why 2/3 of younger brothers outperform older brothers in the big leagues out of a sample of 700🤯

Are younger or older brothers the better athlete?? Listen to Eugene talk about one of the reasons why 2/3 of younger brothers outperform older brothers in the big leagues out of a sample of 700🤯

108 Performance

40,169 Aufrufe • vor 2 Monaten

Home Runs on Less than 69mph Bat Speed & Over 105mph Exit Velocity 😳 How are they able to hit a ball in the top 7% exit velocity of all batted balls with the bottom 10% percentile of swing speed? Leave your thoughts below ⬇️ #the108way

Home Runs on Less than 69mph Bat Speed & Over 105mph Exit Velocity 😳 How are they able to hit a ball in the top 7% exit velocity of all batted balls with the bottom 10% percentile of swing speed? Leave your thoughts below ⬇️ #the108way

108 Performance

67,833 Aufrufe • vor 4 Monaten

Visualizing swings from a Birds Eye view with Baseball Savant📐 What do you notice?🤔

Visualizing swings from a Birds Eye view with Baseball Savant📐 What do you notice?🤔

108 Performance

66,002 Aufrufe • vor 5 Monaten

“Usually when you’re facing high velocity you want to hit high velocity off the machine, but for him it was the opposite…I learned a lot from him, now I know what I’m going to do with certain guys who have the same issue”🤯 Listen to Braves Hitting Coach Bobby Magallanes talk about one of the drills that helped Marcell Ozuna hit high velocity and go off for 40 HRs from #BTG23 #the108way

“Usually when you’re facing high velocity you want to hit high velocity off the machine, but for him it was the opposite…I learned a lot from him, now I know what I’m going to do with certain guys who have the same issue”🤯 Listen to Braves Hitting Coach Bobby Magallanes talk about one of the drills that helped Marcell Ozuna hit high velocity and go off for 40 HRs from #BTG23 #the108way

108 Performance

213,609 Aufrufe • vor 2 Jahren

Home Runs on Offspeed Down & Away 2nd Half of 2025😳What do you notice? Comment below 👇 #The108Way

Home Runs on Offspeed Down & Away 2nd Half of 2025😳What do you notice? Comment below 👇 #The108Way

108 Performance

72,556 Aufrufe • vor 8 Monaten

Quarter squats for faster sprint speed and vertical?? Link below for full Hitters Hot Stove from ABCA ♨️⬇️ 🔗

Quarter squats for faster sprint speed and vertical?? Link below for full Hitters Hot Stove from ABCA ♨️⬇️ 🔗

108 Performance

42,211 Aufrufe • vor 4 Monaten

Home Runs from 2025 on 95mph+ at the Top of the Zone😳 What do you notice? Comment below 👇

Home Runs from 2025 on 95mph+ at the Top of the Zone😳 What do you notice? Comment below 👇

108 Performance

38,135 Aufrufe • vor 3 Monaten

Be ready for your at bat before you step into the box 🗣️🔥 Nate Headley

Be ready for your at bat before you step into the box 🗣️🔥 Nate Headley

108 Performance

23,638 Aufrufe • vor 2 Monaten

Eugene using the term “Stay Inside The Ball” the right way 💪

Eugene using the term “Stay Inside The Ball” the right way 💪

108 Performance

139,677 Aufrufe • vor 1 Jahr

Why do so many great hitters have a barrel tip?? Listen to Eugene talk about how moving the opposite direction of where you’re trying to go can help you move more freely🗣️ #the108way

Why do so many great hitters have a barrel tip?? Listen to Eugene talk about how moving the opposite direction of where you’re trying to go can help you move more freely🗣️ #the108way

108 Performance

10,836 Aufrufe • vor 26 Tagen

𝑰𝒕’𝒔 𝑨𝒃𝒐𝒖𝒕 𝒕𝒉𝒆 𝑱𝒐𝒖𝒓𝒏𝒆𝒚 - 𝑹𝒐𝒐𝒌𝒊𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒀𝒆𝒂𝒓 Paul Skenes ⭐️ 𝑶𝒏𝒍𝒚 𝒕𝒉𝒆 5𝒕𝒉 𝒓𝒐𝒐𝒌𝒊𝒆 𝒊𝒏 𝑴𝑳𝑩 𝒉𝒊𝒔𝒕𝒐𝒓𝒚 𝒕𝒐 𝒇𝒊𝒏𝒊𝒔𝒉 𝒊𝒏 𝒕𝒉𝒆 𝑻𝒐𝒑 3 𝒊𝒏 𝑪𝒀 𝒀𝒐𝒖𝒏𝒈 𝑨𝒘𝒂𝒓𝒅 𝒗𝒐𝒕𝒊𝒏𝒈 Nobody has worked harder and more diligently day in and day out, you deserve it all! You are the epitome of #The108Way ! Proud of you and Congrats Paul!👊

𝑰𝒕’𝒔 𝑨𝒃𝒐𝒖𝒕 𝒕𝒉𝒆 𝑱𝒐𝒖𝒓𝒏𝒆𝒚 - 𝑹𝒐𝒐𝒌𝒊𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒀𝒆𝒂𝒓 Paul Skenes ⭐️ 𝑶𝒏𝒍𝒚 𝒕𝒉𝒆 5𝒕𝒉 𝒓𝒐𝒐𝒌𝒊𝒆 𝒊𝒏 𝑴𝑳𝑩 𝒉𝒊𝒔𝒕𝒐𝒓𝒚 𝒕𝒐 𝒇𝒊𝒏𝒊𝒔𝒉 𝒊𝒏 𝒕𝒉𝒆 𝑻𝒐𝒑 3 𝒊𝒏 𝑪𝒀 𝒀𝒐𝒖𝒏𝒈 𝑨𝒘𝒂𝒓𝒅 𝒗𝒐𝒕𝒊𝒏𝒈 Nobody has worked harder and more diligently day in and day out, you deserve it all! You are the epitome of #The108Way ! Proud of you and Congrats Paul!👊

108 Performance

120,891 Aufrufe • vor 1 Jahr