Graciano Rubio, CFA

@50to1method • 9,658 subscribers

Pro Strongman and creator of the 50 to 1 Method

Shorts

Had to do this twice. Missed the beat the first time.

76,562 views

Saturday night just trying to be what I’m destined to be.

65,800 views

If TikTok gets banned where should I find my workout music?

75,032 views

New study shows K-pop boosts testosterone by 21%

31,282 views

❤️The Power of Love❤️

30,141 views

Just the basics. Over and over again.

25,701 views

So let’s go there

31,094 views

Every day is Labor Day

25,800 views

Show off Friday

24,552 views

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0:36

Special training session with my kids this weekend. Called me out so I had to remind them.

Graciano Rubio, CFA

74,154 views • 7 months ago

0:30

Typical Friday night at a CrossFit gym

Graciano Rubio, CFA

64,003 views • 7 months ago

0:30

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.

Graciano Rubio, CFA

112,098 views • 1 year ago

0:25

Overhead squats are better than whatever that mobility guru is telling you to do.

Graciano Rubio, CFA

124,927 views • 1 year ago

0:21

When 4 plates is normal

Graciano Rubio, CFA

105,246 views • 1 year ago

0:40

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.

Graciano Rubio, CFA

39,711 views • 1 year ago

0:25

A little 405# thruster for my birthday

Graciano Rubio, CFA

21,949 views • 10 months ago

0:22

Not so smooth today

Graciano Rubio, CFA

28,358 views • 1 year ago

0:48

What a regular CrossFit class looks like.

Graciano Rubio, CFA

22,055 views • 1 year ago

1:21

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.

Graciano Rubio, CFA

17,886 views • 1 year ago

0:43

Get your CrossFit Level 1 in 2024.

Graciano Rubio, CFA

11,799 views • 2 years ago

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Graciano Rubio, CFA

Shorts

Had to do this twice. Missed the beat the first time.

Saturday night just trying to be what I’m destined to be.

If TikTok gets banned where should I find my workout music?

New study shows K-pop boosts testosterone by 21%

❤️The Power of Love❤️

Just the basics. Over and over again.

So let’s go there

Every day is Labor Day

Show off Friday

Videos

Watch Anya Live

Special training session with my kids this weekend. Called me out so I had to remind them.

Typical Friday night at a CrossFit gym

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.

Overhead squats are better than whatever that mobility guru is telling you to do.

When 4 plates is normal

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.

A little 405# thruster for my birthday

Not so smooth today

What a regular CrossFit class looks like.

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.

Get your CrossFit Level 1 in 2024.