Graciano Rubio, CFA

@50to1method • 9,635 subscribers

Pro Strongman and creator of the 50 to 1 Method

Shorts

Had to do this twice. Missed the beat the first time.

77,031 views

Saturday night just trying to be what I’m destined to be.

66,507 views

You’ll learn more about training by putting down the textbook and picking up a barbell.

135,905 views

If TikTok gets banned where should I find my workout music?

75,314 views

New study shows K-pop boosts testosterone by 21%

31,967 views

❤️The Power of Love❤️

30,683 views

Just the basics. Over and over again.

26,319 views

So let’s go there

31,199 views

It’s always a heat wave when I’m the DJ 🔥

38,667 views

Every day is Labor Day

25,939 views

Show off Friday

24,643 views

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0:36

Special training session with my kids this weekend. Called me out so I had to remind them.

Graciano Rubio, CFA

75,063 views • 10 months ago

0:30

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.

Graciano Rubio, CFA

112,444 views • 1 year ago

0:30

Typical Friday night at a CrossFit gym

Graciano Rubio, CFA

64,801 views • 10 months ago

0:25

Overhead squats are better than whatever that mobility guru is telling you to do.

Graciano Rubio, CFA

124,927 views • 2 years ago

0:21

When 4 plates is normal

Graciano Rubio, CFA

105,246 views • 2 years ago

0:40

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.

Graciano Rubio, CFA

39,856 views • 1 year ago

0:25

A little 405# thruster for my birthday

Graciano Rubio, CFA

22,412 views • 1 year ago

0:22

Not so smooth today

Graciano Rubio, CFA

28,483 views • 2 years ago

0:48

What a regular CrossFit class looks like.

Graciano Rubio, CFA

22,145 views • 2 years ago

1:21

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.

Graciano Rubio, CFA

18,059 views • 1 year ago

0:25

Rerack the bar like you paid for it

Graciano Rubio, CFA

11,255 views • 11 months ago

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Graciano Rubio, CFA

Shorts

Had to do this twice. Missed the beat the first time.

Saturday night just trying to be what I’m destined to be.

You’ll learn more about training by putting down the textbook and picking up a barbell.

If TikTok gets banned where should I find my workout music?

New study shows K-pop boosts testosterone by 21%

❤️The Power of Love❤️

Just the basics. Over and over again.

So let’s go there

It’s always a heat wave when I’m the DJ 🔥

Every day is Labor Day

Show off Friday

Videos

Watch Anya Live

Special training session with my kids this weekend. Called me out so I had to remind them.

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.

Typical Friday night at a CrossFit gym

Overhead squats are better than whatever that mobility guru is telling you to do.

When 4 plates is normal

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.

A little 405# thruster for my birthday

Not so smooth today

What a regular CrossFit class looks like.

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.

Rerack the bar like you paid for it