Graciano Rubio, CFA's banner
Graciano Rubio, CFA's profile picture

Graciano Rubio, CFA

@50to1method • 9,635 subscribers

Pro Strongman and creator of the 50 to 1 Method

Shorts

Had to do this twice. Missed the beat the first time.

Had to do this twice. Missed the beat the first time.

76,992 Aufrufe

Saturday night just trying to be what I’m destined to be.

Saturday night just trying to be what I’m destined to be.

66,408 Aufrufe

You’ll learn more about training by putting down the textbook and picking up a barbell.

You’ll learn more about training by putting down the textbook and picking up a barbell.

135,905 Aufrufe

If TikTok gets banned where should I find my workout music?

If TikTok gets banned where should I find my workout music?

75,314 Aufrufe

New study shows K-pop boosts testosterone by 21%

New study shows K-pop boosts testosterone by 21%

31,967 Aufrufe

❤️The Power of Love❤️

❤️The Power of Love❤️

30,683 Aufrufe

Just the basics. Over and over again.

Just the basics. Over and over again.

26,319 Aufrufe

So let’s go there

So let’s go there

31,199 Aufrufe

Every day is Labor Day

Every day is Labor Day

25,939 Aufrufe

Show off Friday

Show off Friday

24,643 Aufrufe

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Special training session with my kids this weekend. Called me out so I had to remind them.
0:36
50to1method's profile picture

Special training session with my kids this weekend. Called me out so I had to remind them.

Graciano Rubio, CFA

75,063 Aufrufe • vor 8 Monaten

Typical Friday night at a CrossFit gym
0:30
50to1method's profile picture

Typical Friday night at a CrossFit gym

Graciano Rubio, CFA

64,801 Aufrufe • vor 8 Monaten

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.
0:30
50to1method's profile picture

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.

Graciano Rubio, CFA

112,444 Aufrufe • vor 1 Jahr

Overhead squats are better than whatever that mobility guru is telling you to do.
0:25
50to1method's profile picture

Overhead squats are better than whatever that mobility guru is telling you to do.

Graciano Rubio, CFA

124,927 Aufrufe • vor 2 Jahren

When 4 plates is normal
0:21
50to1method's profile picture

When 4 plates is normal

Graciano Rubio, CFA

105,246 Aufrufe • vor 2 Jahren

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.
0:40
50to1method's profile picture

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.

Graciano Rubio, CFA

39,856 Aufrufe • vor 1 Jahr

A little 405# thruster for my birthday
0:25
50to1method's profile picture

A little 405# thruster for my birthday

Graciano Rubio, CFA

22,412 Aufrufe • vor 1 Jahr

Not so smooth today
0:22
50to1method's profile picture

Not so smooth today

Graciano Rubio, CFA

28,483 Aufrufe • vor 1 Jahr

What a regular CrossFit class looks like.
0:48
50to1method's profile picture

What a regular CrossFit class looks like.

Graciano Rubio, CFA

22,142 Aufrufe • vor 2 Jahren

Rerack the bar like you paid for it
0:25
50to1method's profile picture

Rerack the bar like you paid for it

Graciano Rubio, CFA

11,255 Aufrufe • vor 9 Monaten

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.
1:21
50to1method's profile picture

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.

Graciano Rubio, CFA

18,059 Aufrufe • vor 1 Jahr

Keine weiteren Inhalte verfügbar