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Graciano Rubio, CFA

@50to1method • 9,658 subscribers

Pro Strongman and creator of the 50 to 1 Method

Shorts

Had to do this twice. Missed the beat the first time.

Had to do this twice. Missed the beat the first time.

76,562 просмотров

Saturday night just trying to be what I’m destined to be.

Saturday night just trying to be what I’m destined to be.

65,800 просмотров

If TikTok gets banned where should I find my workout music?

If TikTok gets banned where should I find my workout music?

75,032 просмотров

New study shows K-pop boosts testosterone by 21%

New study shows K-pop boosts testosterone by 21%

31,282 просмотров

❤️The Power of Love❤️

❤️The Power of Love❤️

30,141 просмотров

Just the basics. Over and over again.

Just the basics. Over and over again.

25,701 просмотров

So let’s go there

So let’s go there

31,094 просмотров

Every day is Labor Day

Every day is Labor Day

25,800 просмотров

Show off Friday

Show off Friday

24,552 просмотров

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Special training session with my kids this weekend. Called me out so I had to remind them.
0:36
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Special training session with my kids this weekend. Called me out so I had to remind them.

Graciano Rubio, CFA

74,154 просмотров • 7 месяцев назад

Typical Friday night at a CrossFit gym
0:30
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Typical Friday night at a CrossFit gym

Graciano Rubio, CFA

64,003 просмотров • 7 месяцев назад

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.
0:30
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Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.

Graciano Rubio, CFA

112,098 просмотров • 1 год назад

Overhead squats are better than whatever that mobility guru is telling you to do.
0:25
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Overhead squats are better than whatever that mobility guru is telling you to do.

Graciano Rubio, CFA

124,927 просмотров • 1 год назад

When 4 plates is normal
0:21
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When 4 plates is normal

Graciano Rubio, CFA

105,246 просмотров • 1 год назад

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.
0:40
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No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.

Graciano Rubio, CFA

39,711 просмотров • 1 год назад

A little 405# thruster for my birthday
0:25
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A little 405# thruster for my birthday

Graciano Rubio, CFA

21,949 просмотров • 10 месяцев назад

Not so smooth today
0:22
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Not so smooth today

Graciano Rubio, CFA

28,358 просмотров • 1 год назад

What a regular CrossFit class looks like.
0:48
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What a regular CrossFit class looks like.

Graciano Rubio, CFA

22,055 просмотров • 1 год назад

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.
1:21
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Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.

Graciano Rubio, CFA

17,886 просмотров • 1 год назад

Get your CrossFit Level 1 in 2024.
0:43
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Get your CrossFit Level 1 in 2024.

Graciano Rubio, CFA

11,799 просмотров • 2 лет назад

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