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Graciano Rubio, CFA

@50to1method • 9,658 subscribers

Pro Strongman and creator of the 50 to 1 Method

Shorts

Had to do this twice. Missed the beat the first time.

Had to do this twice. Missed the beat the first time.

76,562 görüntüleme

Saturday night just trying to be what I’m destined to be.

Saturday night just trying to be what I’m destined to be.

65,800 görüntüleme

If TikTok gets banned where should I find my workout music?

If TikTok gets banned where should I find my workout music?

75,032 görüntüleme

New study shows K-pop boosts testosterone by 21%

New study shows K-pop boosts testosterone by 21%

31,282 görüntüleme

❤️The Power of Love❤️

❤️The Power of Love❤️

30,141 görüntüleme

Just the basics. Over and over again.

Just the basics. Over and over again.

25,701 görüntüleme

So let’s go there

So let’s go there

31,094 görüntüleme

Every day is Labor Day

Every day is Labor Day

25,800 görüntüleme

Show off Friday

Show off Friday

24,552 görüntüleme

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Special training session with my kids this weekend. Called me out so I had to remind them.
0:36
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Special training session with my kids this weekend. Called me out so I had to remind them.

Graciano Rubio, CFA

74,154 görüntüleme • 7 ay önce

Typical Friday night at a CrossFit gym
0:30
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Typical Friday night at a CrossFit gym

Graciano Rubio, CFA

64,003 görüntüleme • 7 ay önce

Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.
0:30
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Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.

Graciano Rubio, CFA

112,098 görüntüleme • 1 yıl önce

Overhead squats are better than whatever that mobility guru is telling you to do.
0:25
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Overhead squats are better than whatever that mobility guru is telling you to do.

Graciano Rubio, CFA

124,927 görüntüleme • 1 yıl önce

When 4 plates is normal
0:21
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When 4 plates is normal

Graciano Rubio, CFA

105,246 görüntüleme • 1 yıl önce

No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.
0:40
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No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.

Graciano Rubio, CFA

39,711 görüntüleme • 1 yıl önce

A little 405# thruster for my birthday
0:25
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A little 405# thruster for my birthday

Graciano Rubio, CFA

21,949 görüntüleme • 10 ay önce

Not so smooth today
0:22
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Not so smooth today

Graciano Rubio, CFA

28,358 görüntüleme • 1 yıl önce

What a regular CrossFit class looks like.
0:48
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What a regular CrossFit class looks like.

Graciano Rubio, CFA

22,055 görüntüleme • 1 yıl önce

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.
1:21
50to1method's profile picture

Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.

Graciano Rubio, CFA

17,886 görüntüleme • 1 yıl önce

Get your CrossFit Level 1 in 2024.
0:43
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Get your CrossFit Level 1 in 2024.

Graciano Rubio, CFA

11,799 görüntüleme • 2 yıl önce

Daha fazla içerik yok.